BAKERY BOYS OF NEW YORK APRICOT SANDWICH CHOCOLATE DIP SPRINKLES, APRICOT SANDWICH CHOCOLATE
BAKERY BOYS OF NEW YORK APRICOT SANDWICH CHOCOLATE DIP SPRINKLES, APRICOT SANDWICH CHOCOLATE scores 37/100 (Poor) due to its high content of saturated fat and its classification as a processed food.
This product received a FoodScore of 37/100, indicating a poor nutritional profile.
It contains 7.14g of saturated fat per 100g, contributing significantly to its low score.
Classified as NOVA class 3, it is a processed food, which incurs a penalty in its score.
Compared to plain sparkling water, this product offers minimal nutritional benefits.
Consider this item as an occasional treat rather than a regular dietary component.
Scores +5 points above the beverage category average (32/100 across 3796 foods).
Fiber
0.9g
3% of Daily Value
Protein
3.57g
7% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
207.14mg
9% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Saturated fat (7.1g)-8
Processed (NOVA 3)-5
Why it scores 37
BAKERY BOYS OF NEW YORK APRICOT SANDWICH CHOCOLATE DIP SPRINKLES, APRICOT SANDWICH CHOCOLATE receives a FoodScore of 37 out of 100, placing it in the 'Poor' category. This score is primarily driven by its nutritional composition and processing level. Per 100g, the product contains 35.71g of total fat, with 7.14g coming from saturated fat, which incurs an 8-point penalty. The ingredient list includes vegetable shortening, a common source of saturated fat. Despite containing sugar, the product declares 0g of added sugar per 100g, which is a notable point, though its overall sugar content from ingredients like apricot jam and chocolate still contributes to its caloric density. With only 0.9g of fiber and 3.57g of protein per 100g, it offers minimal amounts of these beneficial nutrients. Furthermore, its classification as a NOVA class 3 (processed) food results in an additional 5-point penalty. Compared to a reference baseline like plain sparkling water, this BAKERY BOYS OF NEW YORK product provides significantly more calories (475 per 100g) and fat, with very few micronutrients.
Health benefits
What the nutrients in bakery boys of new york apricot sandwich chocolate dip sprinkles, apricot sandwich chocolate actually do for you, grounded in established dietary science.
Provides Energy
This product delivers 475 calories per 100g, primarily from fats and carbohydrates. For individuals needing a quick source of energy, such as after intense physical activity or when caloric intake is otherwise low, this can be a functional option. The combination of flour, sugar, and fat provides readily available fuel, though it is important to consider the overall nutrient density of the diet.
Source of Iron
BAKERY BOYS OF NEW YORK APRICOT SANDWICH CHOCOLATE DIP SPRINKLES, APRICOT SANDWICH CHOCOLATE provides 1.29mg of iron per 100g, which is 7% of the Daily Value. While not a primary source, this contribution can be a small part of meeting daily iron needs, especially for those who may struggle to consume enough iron from other foods. Iron is essential for oxygen transport in the blood and overall energy metabolism.
Occasional Indulgence
As a dessert item, this product can fit into a balanced diet when consumed in moderation. Allowing for occasional treats can help with dietary adherence and satisfaction, preventing feelings of deprivation. The key is to balance such items with nutrient-dense foods and to be mindful of portion sizes to avoid excessive intake of calories, saturated fat, and sugars.
BAKERY BOYS OF NEW YORK APRICOT SANDWICH CHOCOLATE DIP SPRINKLES, APRICOT SANDWICH CHOCOLATE scores 37/100 (Poor) due to its high content of saturated fat and its classification as a processed food.
How to eat it
This product is typically consumed as a dessert or a sweet snack. Given its caloric density and nutrient profile, it is best enjoyed infrequently and in small portions. It is not designed to be a primary source of nutrition but rather an occasional treat.
Pair with a source of protein and fiber, such as a handful of nuts or a piece of fruit, to enhance satiety and balance the meal.
Consider consuming only half of a serving at a time to manage calorie and saturated fat intake.
Enjoy this product as a dessert after a balanced meal, rather than as a standalone snack, to help regulate overall intake.
Store in a cool, dry place to maintain freshness, and be mindful of the expiration date.
Things to keep in mind
Consumers should be aware of several ingredients in BAKERY BOYS OF NEW YORK APRICOT SANDWICH CHOCOLATE DIP SPRINKLES, APRICOT SANDWICH CHOCOLATE. The product contains wheat flour and egg whites, indicating potential allergens for individuals with sensitivities to wheat or eggs. The ingredient list also includes potassium bromate, which is used as a dough conditioner; while its use is regulated, some consumers prefer to avoid it. Additionally, the presence of FD&C colors Yellow #5, Red #40, and Yellow #6 may be a concern for individuals sensitive to artificial food dyes. These colors have been linked to hyperactivity in some children, though the evidence is not conclusive for all individuals. Individuals with specific dietary restrictions or allergies should carefully review the ingredient list.
Is BAKERY BOYS OF NEW YORK APRICOT SANDWICH CHOCOLATE DIP SPRINKLES, APRICOT SANDWICH CHOCOLATE healthy?
With a FoodScore of 37/100 (Poor), this product is not considered a healthy food choice for regular consumption. It is high in calories and saturated fat, and low in beneficial nutrients like fiber and protein. It is best viewed as an occasional treat rather than a staple in a balanced diet.
How does BAKERY BOYS OF NEW YORK APRICOT SANDWICH CHOCOLATE DIP SPRINKLES, APRICOT SANDWICH CHOCOLATE compare to a standard chocolate chip cookie?
Compared to many standard chocolate chip cookies, which can also be high in sugar and saturated fat, this product has a similar nutritional profile in terms of caloric density and fat content. For example, a typical store-bought chocolate chip cookie from brands like Pepperidge Farm often contains comparable amounts of saturated fat and calories per serving. Both are best consumed in moderation.
What is 'vegetable shortening' in the ingredient list?
Vegetable shortening is a solid fat made from vegetable oils, often used in baked goods to create a flaky texture. It can be a significant source of saturated fat, which contributes to the product's overall fat content. The specific type of vegetable oil used is not always disclosed.
What is a reasonable portion size for this product?
The declared serving size is 1 ONZ. Given its high calorie and saturated fat content, sticking to this single serving size is advisable. For some, even a full serving might be too much for an occasional treat, and a smaller portion could be more appropriate.
Can children eat this product?
Children can consume this product as an occasional treat. However, due to its high sugar, fat, and calorie content, it should not be a regular part of their diet. Parents should be mindful of the artificial food colors (Yellow #5, Red #40, Yellow #6) if their child has sensitivities to these additives.