BANG HEAVENLY HAZELNUT HIGH PROTEIN COFFEE, HEAVENLY HAZELNUT
BANG HEAVENLY HAZELNUT HIGH PROTEIN COFFEE scores 40/100 (Poor) due to its classification as an ultra-processed beverage, despite its high protein content and zero added sugar.
BANG HEAVENLY HAZELNUT HIGH PROTEIN COFFEE has a FoodScore of 40/100 (Poor).
This product provides 4.51g of protein per 100g, contributing to satiety.
It is classified as NOVA 4, indicating it is an ultra-processed food.
Compared to plain water, this beverage offers protein and caffeine but also contains various additives.
Consider this beverage for occasional use rather than a daily staple.
Scores +8 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
4.51g
9% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
32.05mg
1% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Ultra-processed (NOVA 4)-10
Why it scores 40
BANG HEAVENLY HAZELNUT HIGH PROTEIN COFFEE receives a FoodScore of 40 out of 100, placing it in the Poor category. This score is primarily driven by its classification as a NOVA 4 ultra-processed food, which incurs a significant penalty. While the product is marketed as 'high protein' and 'zero sugar,' the data supports these claims, with 4.51g of protein per 100g and 0g of added sugar. The protein content comes from a protein blend of milk protein concentrate and whey protein isolate. However, the extensive ingredient list, including natural and artificial flavors, cellulose gel, and sucralose, contributes to its ultra-processed status. It contains 0g of fiber and minimal micronutrients, with only 8% DV for calcium and 1% DV for potassium per 100g. Compared to plain water, the reference baseline, this BANG beverage offers protein and caffeine but also introduces a range of additives and processing. Its low fat (0.45g total fat, 0.34g saturated fat) and low sodium (32.05mg) content are favorable, but do not offset the ultra-processing penalty.
Health benefits
What the nutrients in bang heavenly hazelnut high protein coffee, heavenly hazelnut actually do for you, grounded in established dietary science.
Supports Protein Intake
This BANG beverage provides 4.51g of protein per 100g, which can contribute to your daily protein requirements. Adequate protein intake is important for muscle maintenance and repair, and for promoting satiety. For individuals looking to increase their protein consumption, particularly around workouts or as part of a meal replacement strategy, this product offers a convenient source of both milk protein concentrate and whey protein isolate.
Zero Added Sugar Option
With 0g of added sugar per 100g, this product is a suitable choice for individuals aiming to reduce their intake of added sugars. High consumption of added sugars is associated with various health concerns. By utilizing sucralose as a sweetener, this beverage allows consumers to enjoy a sweet taste without contributing to their daily added sugar limit, making it a potentially better option than many sugar-sweetened coffee drinks.
Convenient Caffeine Source
This product contains caffeine, providing a stimulant effect that can help improve alertness and focus. For individuals who consume coffee for its energizing properties, this ready-to-drink format offers a convenient way to get a caffeine boost without the need for brewing. It can be a practical option for those with busy schedules or when access to traditional coffee preparation is limited.
BANG HEAVENLY HAZELNUT HIGH PROTEIN COFFEE scores 40/100 (Poor) due to its classification as an ultra-processed beverage, despite its high protein content and zero added sugar.
How to eat it
BANG HEAVENLY HAZELNUT HIGH PROTEIN COFFEE is typically consumed as a ready-to-drink beverage, often in the morning or as a pre-workout or afternoon pick-me-up. The serving size is one can, and it's generally consumed chilled. While convenient, it's important to consider its role within your overall dietary pattern.
Consider this beverage as an occasional treat rather than a daily coffee substitute due to its ultra-processed nature.
If using for protein, pair it with a source of whole foods like fruit or nuts to add fiber and micronutrients to your snack.
Be mindful of the caffeine content, especially if consumed later in the day, to avoid sleep disruption.
Things to keep in mind
Consumers should be aware that BANG HEAVENLY HAZELNUT HIGH PROTEIN COFFEE is an ultra-processed product containing several additives. Ingredients like cellulose gel, cellulose gum, mono and diglycerides, and carrageenan are used for texture and stability. While generally recognized as safe, some individuals may experience digestive sensitivities to these ingredients. The presence of milk protein concentrate and whey protein isolate means this product contains dairy allergens. Individuals with dairy allergies or lactose intolerance should avoid this product. The caffeine content should also be considered, especially for children, pregnant individuals, or those sensitive to stimulants, as excessive intake can lead to adverse effects.
Is BANG HEAVENLY HAZELNUT HIGH PROTEIN COFFEE healthy?
This product scores 40/100 (Poor) on FoodScore. While it offers a good amount of protein (4.51g per 100g) and no added sugar, its classification as an ultra-processed food (NOVA 4) means it contains numerous additives and has undergone significant industrial processing. It's best considered an occasional beverage rather than a staple for a healthy diet.
How does BANG HEAVENLY HAZELNUT HIGH PROTEIN COFFEE compare to other ready-to-drink coffees?
Compared to many sugar-sweetened ready-to-drink coffees like Starbucks Frappuccino, this BANG product stands out for its zero added sugar and higher protein content. However, like many competitor products such as Dunkin' Iced Coffee, it is still an ultra-processed beverage with a similar array of additives and artificial flavors. Its caffeine content is also typically higher than standard brewed coffee.
What is sucralose, and is it safe?
Sucralose is an artificial sweetener used in this product to provide sweetness without adding calories or sugar. It is many times sweeter than sugar. Regulatory bodies generally consider sucralose safe for consumption within acceptable daily intake levels. Some individuals may choose to limit artificial sweeteners in their diet, but for most, it is not a concern.
How much of this BANG coffee can I drink in a day?
Given its ultra-processed nature and caffeine content, it's advisable to consume this product in moderation. One can provides a significant amount of caffeine. Limiting intake to one serving per day is a reasonable approach, especially if you consume other caffeinated beverages or are sensitive to stimulants. Always consider your overall diet and caffeine tolerance.
Can I use this as a meal replacement?
While this BANG coffee contains protein, it is not designed to be a complete meal replacement. It lacks essential fiber, vitamins, and minerals found in whole foods. If you are looking for a meal replacement, consider products specifically formulated for that purpose or opt for a balanced meal that includes fruits, vegetables, and whole grains alongside your protein source.