BEST YET CRUNCH BARS, VANILLA ICE CREAM WITH CHOCOLATE
BEST YET CRUNCH BARS, VANILLA ICE CREAM WITH CHOCOLATE receives a FoodScore of 6/100 (Avoid). The primary drivers for this low score are its **high levels of added sugar and saturated fat**, alongside its ultra-processed nature.
This product scores 6/100, indicating it is an item to avoid for regular consumption.
It contains 14.29g of added sugar per 100g, contributing significantly to its low score.
With 16.31g of saturated fat per 100g, it exceeds recommended daily limits.
Classified as NOVA 4, it is an ultra-processed food, offering minimal nutritional value.
Consider this product as an occasional treat rather than a regular part of your diet.
Scores -27 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
4.08g
8% of Daily Value
Added sugar
14.29g
29% of Daily Value
Sodium
71.02mg
3% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin A)+2
−
What holds it back
Added sugar (14.3g)-18
Saturated fat (16.3g)-15
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 6
BEST YET CRUNCH BARS, VANILLA ICE CREAM WITH CHOCOLATE scores 6 out of 100, primarily due to its nutritional profile and processing level. The product incurs significant penalties for its high content of added sugar, totaling 14.29g per 100g, which is a substantial amount for a single serving and contributes to a -18 penalty. Another major factor is the saturated fat content, at 16.31g per 100g, resulting in a -15 penalty. This amount is considerable and can impact cardiovascular health when consumed regularly. The presence of partially hydrogenated vegetable oils in the chocolate coating, despite trans fat being listed as 0g, indicates a highly processed fat source. Furthermore, its classification as a NOVA 4 food signifies it is ultra-processed, leading to a -10 penalty. This category of foods often contains ingredients like high fructose corn syrup and various emulsifiers and stabilizers, which are present in this product. While it receives a small bonus of +2 for its Vitamin A content (23% DV), this is insufficient to offset the numerous penalties. Compared to a generic dairy equivalent like plain milk or yogurt, this BEST YET product contains significantly more added sugar and saturated fat, and is far more processed.
Health benefits
What the nutrients in best yet crunch bars, vanilla ice cream with chocolate actually do for you, grounded in established dietary science.
Provides a Source of Vitamin A
BEST YET CRUNCH BARS, VANILLA ICE CREAM WITH CHOCOLATE offers a modest amount of Vitamin A, contributing 23% of the Daily Value per 100g. Vitamin A is an essential fat-soluble vitamin important for maintaining healthy vision, immune function, and skin health. While not a primary source, it can contribute to your daily intake. This benefit is derived from the milkfat content in the ice cream component of the product.
Contains Calcium for Bone Health
This product provides 122.04mg of calcium per 100g, which is 9% of the Daily Value. Calcium is crucial for maintaining strong bones and teeth, and plays a role in nerve function and muscle contraction. While not a high-calcium food, it can contribute to your daily calcium intake, especially for individuals who might struggle to meet their needs from other dairy sources. The calcium content primarily comes from the milk and nonfat milk ingredients.
Offers Energy for Activity
With 306.12 calories per 100g, BEST YET CRUNCH BARS, VANILLA ICE CREAM WITH CHOCOLATE provides a concentrated source of energy. This can be useful for individuals needing quick caloric intake, such as after intense physical activity or as an occasional energy boost. The calories are primarily derived from the sugar and fat content, including ingredients like sugar and corn syrup, which are readily metabolized by the body.
BEST YET CRUNCH BARS, VANILLA ICE CREAM WITH CHOCOLATE receives a FoodScore of 6/100 (Avoid). The primary drivers for this low score are its high levels of added sugar and saturated fat, alongside its ultra-processed nature.
How to eat it
BEST YET CRUNCH BARS, VANILLA ICE CREAM WITH CHOCOLATE is typically consumed as a dessert or an occasional treat. It is designed for single-serving enjoyment, often after a meal or as a snack. Due to its high sugar and fat content, moderation is key to fitting it into a balanced diet.
Consider sharing a bar to reduce portion size and manage intake of added sugars and saturated fats.
Pair this treat with a source of fiber and protein, such as a handful of nuts or a piece of fruit, to help balance blood sugar response.
Enjoy this product as an occasional indulgence rather than a daily snack to minimize its impact on your overall dietary goals.
Be mindful of the total added sugar from all sources in your diet when consuming this product.
Things to keep in mind
Consumers should be aware of several ingredients in BEST YET CRUNCH BARS, VANILLA ICE CREAM WITH CHOCOLATE. The product contains partially hydrogenated vegetable oils, specifically cottonseed and soybean oil, which are sources of trans fats, even if the declared amount is 0g per serving. While the amount may be low per serving, regular consumption of products with these ingredients is generally discouraged due to their association with cardiovascular health concerns. The presence of carrageenan and polysorbate 80, both common food additives, may be a concern for individuals with sensitive digestive systems. Allergens include milk and soy, which are clearly listed in the ingredients. Individuals with dairy or soy allergies should avoid this product. Due to its high added sugar content, individuals managing blood sugar levels, such as those with diabetes, should consume this product with caution and account for its impact on their daily carbohydrate intake.
Is BEST YET CRUNCH BARS, VANILLA ICE CREAM WITH CHOCOLATE healthy?
BEST YET CRUNCH BARS, VANILLA ICE CREAM WITH CHOCOLATE is not considered a healthy food choice for regular consumption. It scores 6/100 on FoodScore, primarily due to its high levels of added sugar and saturated fat, and its classification as an ultra-processed food. While it offers some Vitamin A and calcium, these benefits are outweighed by its less desirable nutritional components.
How does BEST YET CRUNCH BARS compare to other frozen treats?
Compared to a generic serving of plain ice cream, BEST YET CRUNCH BARS, VANILLA ICE CREAM WITH CHOCOLATE is similar in its high added sugar and saturated fat content. However, it is more processed due to the coating and additional ingredients. For a healthier alternative, consider a fruit-based sorbet or a small serving of a lower-sugar, lower-fat ice cream like some varieties from Halo Top or Enlightened.
What is 'high fructose corn syrup' and why is it in this product?
High fructose corn syrup is a common sweetener used in many processed foods and beverages. It provides sweetness and helps with texture and preservation. Its presence in BEST YET CRUNCH BARS contributes to the overall high added sugar content, which is a significant factor in the product's low FoodScore.
What is a reasonable portion size for this product?
The declared serving size for BEST YET CRUNCH BARS, VANILLA ICE CREAM WITH CHOCOLATE is 1 bar. Given its high calorie, sugar, and fat content, sticking to this single serving is important for moderation. Consuming multiple bars would significantly increase your intake of these components, making it harder to maintain a balanced diet.
Can I eat this product if I have a dairy allergy?
No, BEST YET CRUNCH BARS, VANILLA ICE CREAM WITH CHOCOLATE contains milkfat and nonfat milk as primary ingredients in the ice cream. Therefore, it is not suitable for individuals with a dairy allergy. Always check the ingredient list for allergens if you have dietary restrictions.