BEYOND MEAT BEASTLY SLIDERS achieved a FoodScore of 64 out of 100. The product received significant bonuses for its nutrient density, particularly its high protein content of 20.4g per 100g, which contributed 10 points. It also gained 3 points for its 3.5g of fiber. Micronutrient contributions from potassium (14% DV), calcium (10% DV), iron (18% DV), vitamin A (98% DV), vitamin C (12% DV), and vitamin B12 (44% DV) added a combined 12 points. However, the product incurred penalties due to its sodium content of 424.78mg per 100g, resulting in a 1-point deduction. A more substantial penalty of 10 points was applied because it is classified as a NOVA class 4 food, indicating it is ultra-processed. Ingredients like methylcellulose and carrageenan are examples of additives contributing to this classification. Compared to a home-cooked burger using whole ingredients, this BEYOND MEAT product offers a convenient plant-based alternative but with a more complex ingredient list.
What the nutrients in beyond meat beastly sliders, plant-based burger patty with pea protein actually do for you, grounded in established dietary science.
This product is a good source of protein, providing 20.44g per 100g. Protein is essential for muscle repair and growth, and it also contributes to feelings of fullness, which can be helpful for managing appetite. For individuals following a plant-based diet, this can be a convenient way to meet daily protein needs without relying on animal products.
BEYOND MEAT BEASTLY SLIDERS offer several important micronutrients. It provides 18% DV for iron and 44% DV for vitamin B12 per 100g, which are often nutrients of concern in plant-based diets. Additionally, it contains 98% DV for vitamin A and 14% DV for potassium, supporting overall nutrient adequacy within a balanced eating pattern.
With 3.5g of fiber per 100g, this product contributes to your daily fiber intake. Dietary fiber is important for digestive health and can help regulate blood sugar levels. Including fiber-rich foods in your diet is beneficial for maintaining gut regularity and can also contribute to satiety.
BEYOND MEAT BEASTLY SLIDERS are typically consumed as a main protein component in a meal, often served in a bun with various toppings. They offer a convenient plant-based option for quick meals or barbecues. A common portion size is one patty, which is 4 ounces.
This product is classified as ultra-processed (NOVA class 4), which means it contains ingredients and additives not typically found in a home kitchen. Specific ingredients like methylcellulose and carrageenan are used as thickeners and stabilizers. While generally recognized as safe, some individuals may experience digestive sensitivities to such additives. The sodium content is moderate, and those monitoring their sodium intake should be mindful of portion sizes and accompanying foods. This product is made with pea protein and contains no common allergens like soy, gluten, or dairy, but individuals with specific sensitivities should always review the full ingredient list.