BREYERS HEATH TOFFEE WITH HEATH TOFFEE PIECES AND A CARAMEL SWIRL FROZEN DAIRY DESSERT, HEATH
BREYERS HEATH TOFFEE FROZEN DAIRY DESSERT scores 13/100 (Avoid) on FoodScore, primarily due to its **high added sugar content** and **ultra-processed classification**.
This BREYERS product scores 13/100, placing it in the 'Avoid' category.
It contains 16.2g of added sugar per 100g, a significant contributor to its low score.
Classified as NOVA 4, indicating it is an ultra-processed food.
Provides 2.5g of protein and 8.75g of total fat per 100g.
Consider this product for occasional consumption in small portions due to its nutrient profile.
Scores -20 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
2.5g
5% of Daily Value
Added sugar
16.2g
32% of Daily Value
Sodium
162.5mg
7% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Added sugar (16.2g)-21
Saturated fat (6.3g)-6
Ultra-processed (NOVA 4)-10
Why it scores 13
BREYERS HEATH TOFFEE WITH HEATH TOFFEE PIECES AND A CARAMEL SWIRL FROZEN DAIRY DESSERT receives a FoodScore of 13 out of 100, largely driven by its nutritional composition and processing. The most significant penalty comes from its high added sugar content, which is 16.2g per 100g. This amount contributes -21 points to the overall score. Additionally, the product contains 6.25g of saturated fat per 100g, resulting in a -6 point penalty. As a NOVA class 4 food, it is categorized as ultra-processed, incurring a further -10 point penalty. Ingredients like corn syrup and high fructose corn syrup are prominent, indicating multiple sources of added sugars. While it does contain some milk, providing a small amount of calcium (7% DV), it offers minimal amounts of other essential micronutrients such as potassium (3% DV) and no fiber. Compared to a generic dairy equivalent like plain milk, this BREYERS product is considerably higher in added sugars and saturated fats, and lower in protein and micronutrients relative to its calorie density.
Health benefits
What the nutrients in breyers heath toffee with heath toffee pieces and a caramel swirl frozen dairy dessert, heath actually do for you, grounded in established dietary science.
Source of Calcium
This frozen dairy dessert provides 88mg of calcium per 100g, contributing 7% of the Daily Value. Calcium is an essential mineral known for its role in maintaining bone health and supporting nerve function. While not a primary source, it can contribute a small amount to daily calcium intake, particularly for individuals who consume dairy products.
Energy Contribution
With 237.5 calories per 100g, this product can provide a quick source of energy. The calories primarily come from carbohydrates, including various sugars, and fats. For individuals needing a rapid energy boost, such as after intense physical activity, the caloric density can be a factor. However, it is important to consider the overall nutritional profile.
Occasional Indulgence
As a frozen dairy dessert, this BREYERS product can serve as an occasional treat within a balanced diet. Its flavor profile, enhanced by ingredients like caramel swirl and Heath toffee pieces, is designed for enjoyment. When consumed in moderation, it can satisfy cravings without significantly disrupting an otherwise nutrient-dense eating pattern.
BREYERS HEATH TOFFEE FROZEN DAIRY DESSERT scores 13/100 (Avoid) on FoodScore, primarily due to its high added sugar content and ultra-processed classification.
How to eat it
Frozen dairy desserts like BREYERS HEATH TOFFEE are typically consumed as a dessert or snack. A common serving size is 2/3 cup, which can be a significant source of added sugars and calories. It is often eaten directly from the container or served in a bowl.
To manage added sugar intake, consider pairing a small portion with fresh fruit to add fiber and micronutrients.
Use a smaller bowl or spoon to help control portion sizes, as the caloric density can lead to overconsumption.
Consider this product as an occasional treat rather than a regular part of your daily diet to align with dietary guidelines.
If you enjoy the flavor, try making a homemade version with less added sugar and more whole ingredients to improve the nutritional profile.
Things to keep in mind
This BREYERS product contains several ingredients that warrant attention. Allergens declared include milk, soy, and almonds, which are important for individuals with sensitivities or allergies. The presence of soy lecithin as an emulsifier is common in many processed foods. The high content of added sugars, including corn syrup and high fructose corn syrup, should be noted by individuals monitoring their sugar intake, such as those with diabetes or those aiming to reduce overall sugar consumption. While generally safe for most, the ultra-processed nature of the product, classified as NOVA 4, suggests a formulation with multiple processed ingredients and additives, which some individuals prefer to limit in their diet.
Is BREYERS HEATH TOFFEE FROZEN DAIRY DESSERT healthy?
BREYERS HEATH TOFFEE FROZEN DAIRY DESSERT scores 13/100 on FoodScore, placing it in the 'Avoid' category. This is primarily due to its high added sugar content (16.2g per 100g) and its classification as an ultra-processed food. While it provides some calcium, it offers minimal other micronutrients.
How does BREYERS HEATH TOFFEE compare to other frozen desserts?
Compared to a generic ice cream, BREYERS HEATH TOFFEE FROZEN DAIRY DESSERT has a similar profile in terms of high added sugars and saturated fat. When compared to a lower-sugar option like some Halo Top or Enlightened products, this BREYERS product will typically have significantly more added sugar and calories per serving.
What is 'frozen dairy dessert' and how is it different from ice cream?
Frozen dairy dessert is a product that contains less milkfat than traditional ice cream, which by USDA definition must contain at least 10% milkfat. This BREYERS product is labeled as a frozen dairy dessert, indicating a lower milkfat content but not necessarily a lower sugar content. The overall nutritional profile, especially added sugar, is more critical to evaluate.
What is a reasonable portion size for this product?
The declared serving size is 2/3 cup. Given the high added sugar and calorie content, adhering to this portion size is advisable for moderation. Consuming larger portions will significantly increase your intake of added sugars and saturated fats, making it harder to maintain a balanced diet.
Does this product contain real toffee?
Yes, the ingredient list specifies "HEATH TOFFEE BAR PIECES" and "GROUND HEATH TOFFEE PIECES." These pieces themselves contain ingredients like milk chocolate, sugar, and butter. This contributes to the product's flavor profile and also to its overall sugar and fat content.