CALIFIA FARMS TOFFEE TIDINGS FLAVOR DAIRY FREE ALMONDMILK CREAMER scores 7/100, primarily due to its high content of added sugar.
This creamer receives a FoodScore of 7/100, classifying it as 'Avoid'.
It contains 20g of added sugar per 100g, contributing significantly to its low score.
The product is classified as NOVA class 3, indicating it is a processed food.
Compared to generic dairy creamers, this product offers no protein or fiber.
Use sparingly due to the high added sugar content.
Scores -26 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
20g
40% of Daily Value
Sodium
100mg
4% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Added sugar (20g)-25
Processed (NOVA 3)-5
Empty calories-15
Why it scores 7
CALIFIA FARMS TOFFEE TIDINGS FLAVOR DAIRY FREE ALMONDMILK CREAMER receives a FoodScore of 7 out of 100, primarily driven by its nutritional profile, which includes a significant amount of added sugar and its classification as a processed food. Per 100g, this creamer contains 20g of added sugar, which incurs a substantial penalty of -25 points. The presence of cane sugar as the second ingredient, followed by caramel (also containing cane sugar), indicates that sugar is a primary component. The product is also categorized as NOVA class 3, meaning it is a processed food, leading to a -5 point penalty. Furthermore, the lack of protein and fiber contributes to an 'empty calories' penalty of -15 points. While it does offer a small bonus of +2 points for calcium (13% DV per 100g), this is insufficient to offset the significant deductions. Compared to a generic dairy creamer, this CALIFIA FARMS product lacks the protein typically found in dairy, while still containing a similar amount of fat and a high level of added sugar.
Health benefits
What the nutrients in califia farms toffee tidings flavor dairy free almondmilk creamer, toffee tidings actually do for you, grounded in established dietary science.
Dairy-Free Alternative
This product serves as a dairy-free alternative for individuals with lactose intolerance, dairy allergies, or those following a vegan diet. Made from almondmilk and coconut cream, it provides a plant-based option for enhancing beverages without animal products. For those avoiding dairy, it offers a way to enjoy a creamy texture and flavor in coffee or tea, aligning with specific dietary needs or preferences.
Source of Calcium
CALIFIA FARMS TOFFEE TIDINGS FLAVOR DAIRY FREE ALMONDMILK CREAMER contributes some calcium to the diet, providing 13% of the Daily Value per 100g. Calcium is an essential mineral known for its role in maintaining bone health and supporting various bodily functions. While not a primary source, it can help supplement calcium intake, especially for individuals who do not consume dairy products regularly.
Flavor Enhancement
This creamer is designed to enhance the flavor of beverages, particularly coffee or tea, with its toffee tidings profile. For those who enjoy flavored creamers, it provides a convenient way to add sweetness and a specific taste without needing additional sweeteners or flavorings. Its creamy texture can also improve the overall palatability of drinks, making them more enjoyable.
CALIFIA FARMS TOFFEE TIDINGS FLAVOR DAIRY FREE ALMONDMILK CREAMER scores 7/100, primarily due to its high content of added sugar.
How to eat it
This creamer is typically used to flavor and lighten hot beverages like coffee or tea. A common portion is 1 tablespoon, though many consumers use more. Due to its high added sugar content, mindful portion control is key to avoid excessive sugar intake.
Use a measured tablespoon to keep track of your intake, especially if you are monitoring added sugar consumption.
Consider diluting with a splash of unsweetened almond milk to reduce the overall sweetness and sugar per serving.
Pair with plain coffee or tea to avoid adding more sugar from other sources.
Experiment with using smaller amounts than recommended if you find the flavor too intense or sweet.
Things to keep in mind
Consumers should be aware of the high added sugar content in CALIFIA FARMS TOFFEE TIDINGS FLAVOR DAIRY FREE ALMONDMILK CREAMER. With 20g of added sugar per 100g, frequent or large servings can contribute significantly to daily sugar intake, which may be a concern for individuals managing blood sugar levels, such as those with diabetes. The ingredient list includes natural flavors, which can be a broad category, though generally recognized as safe. This product also contains tree nuts (almonds, coconut), which are common allergens, and individuals with these allergies should avoid consumption. The stabilizers locust bean gum and gellan gum are generally well-tolerated but can cause digestive discomfort in sensitive individuals when consumed in large quantities.
This creamer receives a FoodScore of 7/100, indicating it is not a nutritionally dense choice. Its primary drawback is the high amount of added sugar, with 20g per 100g. While it is dairy-free and provides some calcium, its overall nutritional profile suggests it should be consumed in moderation.
How does CALIFIA FARMS TOFFEE TIDINGS FLAVOR DAIRY FREE ALMONDMILK CREAMER compare to traditional dairy creamers?
Compared to traditional dairy creamers, this CALIFIA FARMS product is dairy-free and contains no protein, whereas many dairy creamers offer some protein. It shares a similar fat content but is notably high in added sugar. For example, a generic dairy half-and-half creamer would typically have less added sugar and more protein.
What is 'natural flavors' in the ingredient list?
Natural flavors are complex mixtures derived from natural sources, used to impart flavor. While the specific components are proprietary, they are generally considered safe for consumption. In this product, they contribute to the toffee tidings flavor profile.
What is a reasonable portion size for this creamer?
The declared serving size is 1 tablespoon. Given the high added sugar content, sticking to this portion size is advisable. Consuming multiple servings can quickly increase your daily intake of added sugars, which the Dietary Guidelines recommend limiting.
Can this creamer be used in cooking or baking?
While primarily designed for beverages, this creamer could theoretically be used in some cooking or baking applications where a sweet, creamy, and toffee flavor is desired. However, its high sugar content and specific flavor profile might not be suitable for all recipes. Consider its sweetness and flavor impact before substituting it for other ingredients.