CAMPBELL SOUP V8 BEVERAGE LEMONADE scores 42/100 (Poor) on FoodScore, primarily due to its classification as an ultra-processed beverage.
This CAMPBELL SOUP COMPANY product has a FoodScore of 42/100, indicating a poor nutritional profile.
It contains 0g of added sugar and 0g of total fat per 100g serving.
The beverage is classified as NOVA 4, meaning it is an ultra-processed food.
Compared to plain water, this beverage offers minimal nutritional benefits despite added vitamins.
Consider this beverage for occasional consumption rather than a daily staple.
Scores +10 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
14mg
1% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin B12)+2
−
What holds it back
Ultra-processed (NOVA 4)-10
Why it scores 42
CAMPBELL SOUP V8 BEVERAGE LEMONADE receives a FoodScore of 42 out of 100, classifying it as 'Poor'. This score is significantly impacted by its classification as a NOVA 4ultra-processed food, which incurs a 10-point penalty. While the product contains 0g of added sugar and 0g of total fat per 100g, aligning with recommendations to limit these nutrients, it also provides 0g of protein and 0g of fiber. The ingredient list includes sucralose, an artificial sweetener, which contributes to its ultra-processed status. The beverage does receive a 2-point bonus for its micronutrient content, specifically providing 35% DV of Vitamin B12 per 100g. However, other essential micronutrients like calcium, iron, and Vitamin D are present in negligible amounts (0% DV). Compared to the reference baseline of plain water or an unsweetened beverage, this CAMPBELL SOUP COMPANY product offers additional ingredients and processing that detract from its overall nutritional quality, despite the presence of some vitamins.
Health benefits
What the nutrients in campbell soup v8 beverage lemonade actually do for you, grounded in established dietary science.
Source of B Vitamins
This beverage provides a notable amount of Vitamin B12, contributing 35% of the Daily Value per 100g. It also contains Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), and Riboflavin (Vitamin B2). B vitamins are essential for energy metabolism and nerve function, playing a role in converting food into energy and maintaining overall cellular health. While not a primary source of all B vitamins, it can contribute to daily intake, especially for B12.
Hydration Support
As a liquid beverage with water as its primary ingredient, CAMPBELL SOUP V8 BEVERAGE LEMONADE can contribute to daily fluid intake. Adequate hydration is crucial for numerous bodily functions, including regulating body temperature, lubricating joints, and transporting nutrients. While plain water is the optimal choice for hydration, this product can serve as an alternative for individuals seeking a flavored option, particularly when avoiding added sugars.
Low Calorie and No Added Sugar
This beverage is low in calories, with only 14 calories per 100g, and contains no added sugars. This can be beneficial for individuals managing calorie intake or those looking to reduce their consumption of added sugars, which are often high in many flavored beverages. The use of sucralose as a sweetener allows for a sweet taste without contributing to the caloric or sugar content, aligning with dietary goals to limit free sugars.
CAMPBELL SOUP V8 BEVERAGE LEMONADE scores 42/100 (Poor) on FoodScore, primarily due to its classification as an ultra-processed beverage.
How to eat it
CAMPBELL SOUP V8 BEVERAGE LEMONADE is typically consumed as a refreshing drink, often chilled, and can be part of a meal or a standalone beverage. A common portion is one can, which is the serving size. It's often chosen as a lower-calorie alternative to traditional sugary lemonades.
Enjoy this beverage chilled for optimal refreshment, especially during warmer weather.
Consider pairing with a meal that provides protein and fiber, as this beverage offers neither, to create a more balanced intake.
For hydration, prioritize plain water. Use this beverage as an occasional flavored option rather than a primary source of fluids.
If you are sensitive to caffeine, be aware that this product contains natural caffeine from green tea extract.
Things to keep in mind
This product is classified as NOVA 4, indicating it is ultra-processed. While it contains no added sugars, it uses sucralose, an artificial sweetener. Some individuals may experience digestive discomfort or have concerns about the long-term effects of artificial sweeteners, though current evidence generally supports their safety in moderation. The presence of natural flavoring means the specific flavor compounds are not fully disclosed, which can be a consideration for those with sensitivities to certain flavor components. The beverage also contains green tea extract, which provides natural caffeine; individuals sensitive to caffeine, including children or pregnant individuals, should be mindful of their total caffeine intake from all sources.
CAMPBELL SOUP V8 BEVERAGE LEMONADE scores 42/100 (Poor) on FoodScore. While it is low in calories and has no added sugar, its classification as an ultra-processed food and minimal fiber content contribute to its lower score. It does offer some B vitamins, but it is not a significant source of many essential nutrients.
How does CAMPBELL SOUP V8 BEVERAGE LEMONADE compare to other lemonades?
Compared to many traditional lemonades, such as those from Minute Maid or Simply Lemonade, CAMPBELL SOUP V8 BEVERAGE LEMONADE stands out for having no added sugar and being low in calories. However, it is an ultra-processed beverage, whereas some other lemonades might be less processed, though often higher in added sugars. Its nutritional profile is distinct due to the vegetable and fruit juice blend and artificial sweetener.
What is 'natural flavoring' in this beverage?
The term 'natural flavoring' on an ingredient list indicates that the flavor components are derived from natural sources, such as spices, fruits, vegetables, or other plant or animal materials. However, the specific compounds are not required to be disclosed. This means the exact composition of the natural flavoring in CAMPBELL SOUP V8 BEVERAGE LEMONADE is proprietary to the manufacturer.
Can I drink CAMPBELL SOUP V8 BEVERAGE LEMONADE every day?
While this beverage is low in calories and has no added sugar, its ultra-processed nature suggests it may not be ideal for daily consumption as a primary beverage. For daily hydration, plain water is the recommended choice. This product is better suited as an occasional flavored drink, especially if you are looking to limit added sugars.
Does this beverage contain caffeine?
Yes, CAMPBELL SOUP V8 BEVERAGE LEMONADE contains natural caffeine from green tea extract. The amount of caffeine is not specified on the label, but it is present. Individuals sensitive to caffeine should be aware of this and consider their total daily caffeine intake from all sources.