CAPRI SUN ORANGE PINEAPPLE TANGO REFRESHERS JUICE DRINK BLEND FROM CONCENTRATE, ORANGE PINEAPPLE TANGO
CAPRI SUN ORANGE PINEAPPLE TANGO REFRESHERS JUICE DRINK BLEND FROM CONCENTRATE scores 45/100 (Decent). Its score is primarily driven by its NOVA 3 classification as a processed beverage, despite containing no added sugar.
FoodScore: 45/100 (Decent).
Contains 0g added sugar per 100g, relying on fruit juice concentrates for sweetness.
Classified as NOVA 3 (processed), indicating it's not a minimally processed food.
Offers no protein, fiber, or significant micronutrients.
Best consumed in moderation as an occasional alternative to plain water.
Scores +13 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
11.02mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Processed (NOVA 3)-5
Why it scores 45
CAPRI SUN ORANGE PINEAPPLE TANGO REFRESHERS JUICE DRINK BLEND FROM CONCENTRATE receives a FoodScore of 45 out of 100, placing it in the 'Decent' category. This score reflects its composition as a beverage made from fruit juice concentrates and filtered water, classifying it as NOVA 3, or processed. While the product contains 0g of added sugar per 100g, a positive attribute, it also provides no protein, fiber, or fat. The ingredient list begins with filtered water, followed by apple juice concentrate and white grape juice concentrate, which contribute to its caloric content of 24.97 calories per 100g. The presence of citric acid and natural flavor further indicates its processed nature. Unlike plain water or unsweetened beverages, this CAPRI SUN product offers minimal nutritional value beyond simple carbohydrates from the fruit juices, lacking essential vitamins and minerals, with 0% DV for potassium, calcium, iron, magnesium, zinc, and vitamins A, C, D, B12, and folate. The NOVA 3 classification incurs a 5-point penalty, impacting its overall score.
Health benefits
What the nutrients in capri sun orange pineapple tango refreshers juice drink blend from concentrate, orange pineapple tango actually do for you, grounded in established dietary science.
Hydration Support
This CAPRI SUN product, primarily composed of filtered water, can contribute to daily fluid intake. While it contains calories from fruit juice concentrates, it still helps in maintaining hydration, which is crucial for various bodily functions including temperature regulation and nutrient transport. For individuals who find plain water unappealing, a flavored beverage like this can be a suitable option to encourage fluid consumption, especially during light physical activity or in warm environments. However, it should not replace water as the primary source of hydration.
Source of Carbohydrates for Energy
The fruit juice concentrates in this beverage provide simple carbohydrates, which are a quick source of energy. With 24.97 calories per 100g, it can offer a rapid energy boost. This can be useful for children or adults needing a quick caloric intake, such as after mild physical exertion or as part of a balanced snack. The energy provided is primarily from sugars naturally present in the fruit juices, without the addition of refined sugars.
No Added Sugars
A notable aspect of this beverage is the absence of added sugar. The sweetness comes exclusively from the natural sugars found in apple, white grape, pineapple, and orange juice concentrates. This aligns with dietary recommendations to limit added sugars in the diet. For consumers looking to reduce their intake of added sugars while still enjoying a flavored drink, this product can be a better choice compared to beverages sweetened with high-fructose corn syrup or cane sugar.
CAPRI SUN ORANGE PINEAPPLE TANGO REFRESHERS JUICE DRINK BLEND FROM CONCENTRATE scores 45/100 (Decent). Its score is primarily driven by its NOVA 3 classification as a processed beverage, despite containing no added sugar.
How to eat it
CAPRI SUN ORANGE PINEAPPLE TANGO REFRESHERS is typically consumed as a single-serving beverage, often packed in lunchboxes or enjoyed as a refreshment. It's a convenient option for on-the-go hydration, particularly popular with children. Due to its caloric content, it's best viewed as a snack component rather than a primary drink.
Consider diluting with water to reduce caloric intake and further extend hydration, especially for younger children.
Pair with a source of protein or fiber, such as nuts or fruit, to create a more balanced snack and promote satiety.
Use as an occasional treat rather than a daily beverage, prioritizing plain water or unsweetened drinks for regular hydration.
Chill thoroughly before serving for a more refreshing experience, as its flavor profile is best enjoyed cold.
Things to keep in mind
This product contains citric acid, a common food additive used for flavor and as a preservative. While generally recognized as safe, high consumption of acidic beverages can potentially contribute to dental erosion over time. The beverage is free from common allergens such as milk, soy, wheat, tree nuts, peanuts, and egg. It also contains no artificial sweeteners or colors. Individuals with specific sensitivities to fruit concentrates or natural flavors should review the ingredient list carefully. Overall, this product presents minimal specific cautions for the general population when consumed in moderation.
Is CAPRI SUN ORANGE PINEAPPLE TANGO REFRESHERS JUICE DRINK BLEND healthy?
This CAPRI SUN product scores 45/100 (Decent) on FoodScore. While it contains no added sugar and can contribute to hydration, it is classified as NOVA 3 (processed) and offers no significant protein, fiber, or micronutrients. It is a better choice than many sugary drinks but should not be considered a primary source of nutrition.
How does CAPRI SUN compare to other juice drinks?
Compared to many full-sugar juice drinks, such as certain Kool-Aid or SunnyD varieties, this CAPRI SUN product is a better option because it contains 0g of added sugar. However, it still provides calories from fruit juice concentrates and lacks the fiber and whole fruit benefits of 100% fruit juice. For optimal nutrition, plain water or unsweetened beverages are generally preferred.
What does 'from concentrate' mean in the ingredient list?
When an ingredient like 'apple juice concentrate' is listed, it means that the water has been removed from the fruit juice, creating a concentrated form. Water is then added back during processing to reconstitute the juice. This is a common practice in beverage manufacturing and contributes to the product's NOVA 3 classification as a processed food.
What is a reasonable portion size for this drink?
The serving size is one pouch, which is a convenient pre-portioned amount. For children, consuming one pouch occasionally is generally acceptable. For adults, while one pouch is also a standard serving, it's important to consider it as part of your overall daily caloric and sugar intake, especially if you are monitoring these for health reasons. Moderation is key.
Can this drink be stored at room temperature?
Yes, CAPRI SUN pouches are designed to be shelf-stable and can be stored at room temperature before opening. For the best taste and refreshment, it is recommended to chill the pouches in the refrigerator before consumption. Once opened, any remaining beverage should be refrigerated and consumed within a short period, typically within a day or two.