CENTRAL MARKET PREMIUM ICE CREAM BARS, ORIGINAL MOOSE TRACKS
CENTRAL MARKET PREMIUM ICE CREAM BARS, ORIGINAL MOOSE TRACKS scores 1/100, primarily due to its high content of added sugar and saturated fat.
This product received a FoodScore of 1/100 (Avoid).
It contains 20g of added sugar per 100g, contributing significantly to its low score.
With 19.48g of saturated fat per 100g, it exceeds dietary recommendations.
Classified as NOVA 4, this is an ultra-processed food, unlike generic dairy.
Consider this product an occasional treat rather than a regular dietary staple.
Scores -32 points above the dairy category average (33/100 across 5088 foods).
Fiber
2.6g
9% of Daily Value
Protein
3.9g
8% of Daily Value
Added sugar
20g
40% of Daily Value
Sodium
91.04mg
4% of Daily Value
+
What it brings to the table
Fiber (2.6g)+2
Micronutrients (Vitamin A)+2
−
What holds it back
Added sugar (20g)-25
Saturated fat (19.5g)-15
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 1
The FoodScore of 1/100 for CENTRAL MARKET PREMIUM ICE CREAM BARS, ORIGINAL MOOSE TRACKS reflects its nutritional profile, heavily penalized by several factors. A significant contributor to the low score is the high amount of added sugar, at 20g per 100g, which incurs a substantial penalty. The product also contains 19.48g of saturated fat per 100g, leading to another considerable deduction. As an ultra-processed food (NOVA class 4), it receives an additional penalty. Ingredients like corn syrup and sugar are primary sources of the added sugars. Furthermore, the presence of concentrated ultra-processed fat, derived from ingredients such as partially hydrogenated coconut oil, contributes to the overall low score. While it offers a small bonus for its fiber content (2.6g) and Vitamin A (29% DV), these are insufficient to offset the penalties. Compared to a generic dairy equivalent like plain milk, this product has significantly more added sugar and saturated fat, and is far more processed.
Health benefits
What the nutrients in central market premium ice cream bars, original moose tracks actually do for you, grounded in established dietary science.
Provides a Source of Calcium
CENTRAL MARKET PREMIUM ICE CREAM BARS offer a small amount of calcium, with 78.05mg per 100g, which is 6% of the Daily Value. Calcium is an essential mineral known for its role in maintaining bone density and supporting various bodily functions. While not a primary source, it can contribute marginally to daily calcium intake, especially when consumed as part of a varied diet. This product should not be relied upon as a significant source of this nutrient.
Contains Vitamin A
This product provides 29% of the Daily Value for Vitamin A per 100g. Vitamin A is a fat-soluble vitamin important for vision, immune function, and cell growth. The presence of milkfat contributes to this nutrient content. While this is a notable amount for a dessert item, it is important to consider the overall nutritional context of the product, which is high in added sugars and saturated fats. Relying on this product for Vitamin A would mean consuming other less desirable nutrients.
Offers a Treat Option
For individuals seeking an occasional indulgence, CENTRAL MARKET PREMIUM ICE CREAM BARS can serve as a dessert option. Its formulation is designed to deliver a specific taste and texture experience. When consumed in moderation and as part of an otherwise balanced diet, it can fit into a dietary pattern that allows for occasional treats. It is important to be mindful of portion sizes to manage intake of added sugars and saturated fats.
CENTRAL MARKET PREMIUM ICE CREAM BARS, ORIGINAL MOOSE TRACKS scores 1/100, primarily due to its high content of added sugar and saturated fat.
How to eat it
Ice cream bars like CENTRAL MARKET PREMIUM ICE CREAM BARS are typically consumed as a dessert or a snack. They are often eaten directly from the freezer, offering a convenient single-serving treat. Due to their high sugar and fat content, they are best enjoyed in moderation.
To manage added sugar intake, consider sharing a bar or consuming only half a bar at a time.
Pairing this ice cream bar with a source of fiber, such as fresh fruit, can help to balance the meal's nutritional profile.
For a lower-sugar alternative, consider options like fruit-based popsicles or a small serving of plain Greek yogurt with berries.
Store in the freezer at a consistent temperature to maintain optimal texture and prevent melting.
Things to keep in mind
Consumers should be aware of the high saturated fat content (19.48g per 100g) and added sugar (20g per 100g) in CENTRAL MARKET PREMIUM ICE CREAM BARS. The ingredient list includes partially hydrogenated coconut oil, which contributes to the saturated fat and is a source of concentrated ultra-processed fat. Individuals with allergies should note the presence of milk, peanuts, and soy, as declared on the label. Those managing blood sugar levels, such as individuals with diabetes, should consume this product with caution due to its high sugar content. The product also contains several gums (guar gum, xanthan gum, locust bean gum, carrageenan) and mono- and diglycerides, which are common food additives.
Is CENTRAL MARKET PREMIUM ICE CREAM BARS, ORIGINAL MOOSE TRACKS healthy?
CENTRAL MARKET PREMIUM ICE CREAM BARS, ORIGINAL MOOSE TRACKS received a FoodScore of 1/100, indicating it is not considered a healthy choice for regular consumption. This is primarily due to its high levels of added sugar and saturated fat, and its classification as an ultra-processed food. While it contains some Vitamin A and calcium, these benefits are outweighed by its less desirable nutritional aspects.
How does CENTRAL MARKET compare to other ice cream brands?
Compared to many other premium ice cream brands, CENTRAL MARKET PREMIUM ICE CREAM BARS, ORIGINAL MOOSE TRACKS has a similar nutritional profile, often characterized by high added sugar and saturated fat. For example, a generic ice cream bar from a brand like Klondike would likely present a comparable nutritional breakdown. Healthier alternatives in the frozen dessert category might include fruit-based sorbets or lower-sugar frozen yogurt options.
What is 'partially hydrogenated coconut oil' and why is it in this product?
Partially hydrogenated coconut oil is a fat that has undergone a process to make it more solid at room temperature and extend shelf life. In this product, it contributes to the texture and stability of the chocolate peanut butter flake and coating. While it is a source of saturated fat, it is important to note that this specific ingredient is not a source of trans fats in this formulation.
How much of this ice cream bar can I eat daily?
Given its FoodScore of 1/100 and its high content of added sugar and saturated fat, CENTRAL MARKET PREMIUM ICE CREAM BARS, ORIGINAL MOOSE TRACKS is best consumed infrequently and in small portions. It is not recommended for daily consumption. Consider it an occasional treat to be enjoyed as part of a balanced diet that prioritizes whole, unprocessed foods.
Are there any allergens in this product?
Yes, the product contains several common allergens. Based on the ingredient list, it includes milk, peanuts, and soy. Individuals with allergies to these ingredients should avoid this product. Always check the full ingredient list and allergen statement on the packaging for the most up-to-date information.