DAISY'S MARBLE POUND CAKE, MARBLE scores 36/100 (Poor) on FoodScore, largely due to its classification as an ultra-processed food and its content of saturated fat and sodium.
DAISY'S MARBLE POUND CAKE scores 36/100 (Poor) on FoodScore.
This product contains 0g of fiber and 0g of omega-3 fatty acids.
A serving provides 475.76mg of sodium per 100g, contributing significantly to daily intake.
As a NOVA class 4 food, it is an ultra-processed snack, unlike a whole-food alternative.
Consider this product for occasional consumption rather than a regular dietary staple.
Scores -5 points above the snack category average (41/100 across 2903 foods).
Fiber
0g
0% of Daily Value
Protein
5.3g
11% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
475.76mg
21% of Daily Value
+
What it brings to the table
Protein (5.3g)+1
Micronutrients (Vitamin A)+2
−
What holds it back
Saturated fat (4.5g)-3
Sodium (475.8mg)-1
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 36
DAISY'S MARBLE POUND CAKE, MARBLE receives a FoodScore of 36 out of 100, placing it in the 'Poor' category. This score is primarily influenced by its classification as a NOVA class 4 ultra-processed food, which incurs a significant penalty of -10 points. The product also contains 4.55g of saturated fat per 100g, leading to a -3 point penalty, and 475.76mg of sodium per 100g, resulting in a -1 point penalty. Additionally, the presence of concentrated ultra-processed fat contributes another -3 points. While the product does offer 5.3g of protein per 100g, earning a +1 bonus, and provides 17% DV of Vitamin A, adding +2 points, these positive contributions are outweighed by the penalties. Ingredients like soy lecithin and mono and diglycerides are common in ultra-processed foods to improve texture and shelf life. Compared to a whole-food snack alternative, DAISY'S MARBLE POUND CAKE provides fewer beneficial nutrients and more components associated with processing.
Health benefits
What the nutrients in daisy's marble pound cake, marble actually do for you, grounded in established dietary science.
Convenient Snack Option
DAISY'S MARBLE POUND CAKE offers a ready-to-eat snack that can be easily consumed on the go or as a quick treat. Its pre-portioned nature may offer convenience for individuals with busy schedules, providing a caloric intake of 406.06 calories per 100g. This can be useful in situations where access to fresh, whole foods is limited, serving as a temporary energy source.
Source of Energy
With 406.06 calories per 100g, DAISY'S MARBLE POUND CAKE provides a dense source of energy, primarily from carbohydrates and fats. This can be beneficial for individuals needing a quick caloric boost, such as after intense physical activity or during periods of increased energy demand. The combination of sugars and fats contributes to its palatability and energy density.
Contains Some Micronutrients
While not a primary source, DAISY'S MARBLE POUND CAKE does contribute some micronutrients. It provides 17% DV of Vitamin A per 100g, which is a notable amount for a snack food. It also contains 9% DV of iron and 2% DV of calcium. These contributions, though modest, can add to the overall daily micronutrient intake when consumed as part of a varied diet.
DAISY'S MARBLE POUND CAKE, MARBLE scores 36/100 (Poor) on FoodScore, largely due to its classification as an ultra-processed food and its content of saturated fat and sodium.
How to eat it
DAISY'S MARBLE POUND CAKE is typically consumed as a dessert or a snack. It is often eaten directly from the package, making it a convenient option. Due to its energy density and ingredient profile, it is best enjoyed in moderation as an occasional treat rather than a daily staple.
Pair with a source of protein like plain Greek yogurt or a handful of nuts to enhance satiety and balance the macronutrient profile.
Consider cutting a single serving into smaller pieces to manage portion size and extend the enjoyment over time.
Enjoy this pound cake as an occasional indulgence, perhaps once a week, to fit within a balanced dietary pattern.
Serve with fresh fruit, such as berries or sliced apples, to add fiber and additional vitamins to the snack.
Things to keep in mind
Individuals with allergies to wheat, eggs, milk, or soy should avoid DAISY'S MARBLE POUND CAKE as these are declared allergens in the ingredient list. The product contains several food additives, including propylene glycol monoesters and potassium sorbate, which are used for emulsification and preservation. While generally recognized as safe, some individuals may prefer to limit intake of foods with numerous additives. The high sodium content (475.76mg per 100g) should be noted by those monitoring their sodium intake, particularly individuals with hypertension. As an ultra-processed food, it may contribute to a diet higher in refined ingredients and lower in whole foods.
DAISY'S MARBLE POUND CAKE, MARBLE scores 36/100 (Poor) on FoodScore. Its classification as an ultra-processed food and its content of saturated fat and sodium are primary factors. While it offers some protein and Vitamin A, it is not considered a healthy choice for regular consumption due to its overall nutritional profile.
How does DAISY'S MARBLE POUND CAKE compare to other snack cakes?
Compared to other snack cakes like Little Debbie's Zebra Cakes, DAISY'S MARBLE POUND CAKE shares a similar profile as an ultra-processed dessert. Both typically contain high amounts of sugar, saturated fat, and sodium, and are low in fiber and beneficial micronutrients. Nutritional comparisons should always be made per 100g or per serving to accurately assess differences.
What is 'enriched wheat flour' in DAISY'S MARBLE POUND CAKE?
Enriched wheat flour is a refined flour that has had certain nutrients, such as iron, niacin, thiamin mononitrate, riboflavin, and folic acid, added back after processing. While it restores some nutrients lost during milling, it still lacks the fiber and other beneficial compounds found in whole wheat flour.
What is a reasonable portion size for DAISY'S MARBLE POUND CAKE?
The declared serving size for DAISY'S MARBLE POUND CAKE is 2.33 ounces. Given its high caloric density and nutritional profile, adhering to this serving size is recommended. For some, even half a serving might be appropriate if consumed as part of a larger meal or if managing calorie intake.
Can I store DAISY'S MARBLE POUND CAKE in the refrigerator?
Yes, you can store DAISY'S MARBLE POUND CAKE in the refrigerator to maintain freshness, especially after opening the package. Ensure it is in an airtight container to prevent it from drying out or absorbing odors from other foods. This can help extend its shelf life beyond what is indicated on the package.
Does this product contain artificial flavors?
Yes, the ingredient list for DAISY'S MARBLE POUND CAKE includes natural and artificial flavors. Artificial flavors are synthetic compounds designed to mimic natural flavors or create new ones. Their presence contributes to the product's classification as an ultra-processed food.