DANIMALS BANANA CREAM FLAVOR LOWFAT YOGURT SQUEEZABLES scores 32/100 (Poor) due to its classification as an ultra-processed food and its significant added sugar content.
This DANIMALS product received a FoodScore of 32/100, indicating a poor nutritional profile.
It contains 8.67g of added sugar per 100g, contributing to its low score.
Classified as NOVA class 4, this product is considered ultra-processed.
Compared to plain yogurt, this SKU has considerably more added sugar and less protein.
Consider this product as an occasional treat rather than a daily dairy staple.
Scores -1 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
3.54g
7% of Daily Value
Added sugar
8.67g
17% of Daily Value
Sodium
57.96mg
3% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Added sugar (8.7g)-10
Ultra-processed (NOVA 4)-10
Why it scores 32
DANIMALS BANANA CREAM FLAVOR LOWFAT YOGURT SQUEEZABLES received a FoodScore of 32 out of 100, placing it in the 'Poor' category. The primary factors contributing to this low score are its classification as an ultra-processed food (NOVA class 4) and its high level of added sugar. Per 100g, this product contains 8.67g of added sugar, which significantly penalizes its score. Ingredients such as sugar and modified food starch contribute to both the processing level and the sugar content. While it does provide some calcium (10% DV per 100g), this benefit is outweighed by the negative factors. In comparison to a generic plain whole-milk or nonfat yogurt, which typically contains no added sugar and is minimally processed, DANIMALS BANANA CREAM FLAVOR LOWFAT YOGURT SQUEEZABLES presents a less favorable nutritional profile due to its formulation choices and the inclusion of various additives like potassium sorbate to maintain freshness.
Health benefits
What the nutrients in danimals banana cream flavor lowfat yogurt squeezables, banana cream actually do for you, grounded in established dietary science.
Source of Calcium
This DANIMALS yogurt provides 132.74mg of calcium per 100g, which is 10% of the Daily Value. Calcium is an essential mineral crucial for maintaining strong bones and teeth, and plays a role in nerve function and muscle contraction. Including calcium-rich foods in the diet can support skeletal health throughout life. While not a primary source, it can contribute to daily calcium intake.
Convenient Dairy Option
For individuals seeking a quick and easy dairy snack, this product offers convenience in a squeezable pouch. The format can be particularly useful for on-the-go consumption or as a component of a packed lunch. While not a nutritionally dense choice, its portability can help meet dairy intake goals for those who might otherwise skip a dairy serving.
Contains Live and Active Cultures
As a cultured lowfat milk product, this yogurt contains live and active cultures, which are beneficial bacteria. These cultures are often associated with supporting gut health by contributing to a balanced microbiome. While the specific strains and their quantities are not declared, the presence of these cultures is a common characteristic of yogurt products.
DANIMALS BANANA CREAM FLAVOR LOWFAT YOGURT SQUEEZABLES scores 32/100 (Poor) due to its classification as an ultra-processed food and its significant added sugar content.
How to eat it
DANIMALS Squeezables are typically consumed as a snack, often by children, due to their convenient pouch format. They are ready-to-eat and require no preparation, making them a popular choice for lunchboxes or quick treats. A common portion is one pouch.
To balance the added sugar content, pair a pouch with a source of fiber and healthy fats, such as a small handful of unsalted nuts or a few slices of apple.
Consider using this product as an occasional treat rather than a daily dairy staple, especially for children, to limit overall added sugar intake.
For a more nutritionally complete snack, blend the yogurt with plain Greek yogurt and fresh fruit to dilute the sweetness and increase protein.
Things to keep in mind
This product contains cultured Grade A low fat milk, making it unsuitable for individuals with dairy allergies or lactose intolerance. The ingredient list includes modified food starch and modified tapioca starch, which are generally recognized as safe but can sometimes be a concern for individuals with specific dietary sensitivities. The presence of potassium sorbate is a preservative used to maintain freshness. While the added sugar content (8.67g per 100g) is a notable concern, particularly for children and individuals managing blood sugar levels, it is not associated with immediate adverse reactions for most consumers. Always check the full ingredient list if you have known allergies or sensitivities.
Is DANIMALS BANANA CREAM FLAVOR LOWFAT YOGURT SQUEEZABLES healthy?
This DANIMALS product received a FoodScore of 32/100, indicating a 'Poor' nutritional profile. The primary reasons for this score are its classification as an ultra-processed food and its significant added sugar content. While it provides some calcium, it is not considered a healthy everyday food choice due to its overall formulation.
How does DANIMALS compare to other yogurts like Chobani?
Compared to many plain Greek yogurts, such as those from Chobani, DANIMALS BANANA CREAM FLAVOR LOWFAT YOGURT SQUEEZABLES has considerably more added sugar and less protein. Plain Greek yogurts typically offer a higher protein content and no added sugars, making them a more nutritionally dense option for daily consumption. This DANIMALS product is formulated more as a sweetened snack.
What is 'modified food starch' in the ingredient list?
Modified food starch is a common food additive used as a thickener, stabilizer, or emulsifier in many processed foods. It is typically derived from corn, potato, or wheat. In this DANIMALS product, it contributes to the texture and consistency of the yogurt, but also adds to its classification as an ultra-processed food.
What is a reasonable portion size for this product?
The declared serving size for DANIMALS BANANA CREAM FLAVOR LOWFAT YOGURT SQUEEZABLES is one pouch. This portion provides 87.96 calories and 8.67g of added sugar. For children, adhering to this single-pouch serving size is advisable to manage daily added sugar intake, especially if other sweetened foods are consumed.
Can this yogurt be frozen?
Yes, DANIMALS Squeezables can be frozen. Freezing them can create a refreshing, semi-frozen treat, which might be appealing in warmer weather. Ensure the pouch is not overfilled if freezing, as liquids expand when frozen. Thaw slightly before consuming for the best texture.