DANIMALS BLUEBERRY PIE FLAVOR LOWFAT YOGURT SQUEEZABLES, BLUEBERRY PIE
DANIMALS BLUEBERRY PIE FLAVOR LOWFAT YOGURT SQUEEZABLES scores 32/100 (Poor) due primarily to its classification as an ultra-processed food and its added sugar content.
This DANIMALS product received a FoodScore of 32/100, indicating a Poor nutritional rating.
It contains 8.67g of added sugar per 100g, contributing to its low score.
Classified as NOVA 4, this product is considered ultra-processed.
Compared to plain yogurt, it offers less protein and significantly more added sugar.
Consider this as an occasional treat rather than a daily dairy staple.
Scores -1 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
3.54g
7% of Daily Value
Added sugar
8.67g
17% of Daily Value
Sodium
57.96mg
3% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Added sugar (8.7g)-10
Ultra-processed (NOVA 4)-10
Why it scores 32
DANIMALS BLUEBERRY PIE FLAVOR LOWFAT YOGURT SQUEEZABLES received a FoodScore of 32 out of 100, placing it in the Poor category. The primary factors contributing to this score are its classification as an ultra-processed food (NOVA 4) and its added sugar content. With 8.67g of added sugar per 100g, this product incurs a significant penalty in the scoring system. While it does provide some beneficial micronutrients, specifically calcium, which contributes a +2 bonus, this is outweighed by the penalties. The ingredient list includes sugar as the second ingredient, indicating a substantial amount. Other ingredients like modified food starch and kosher gelatin are common in ultra-processed items. In comparison to a generic plain whole-milk or nonfat yogurt, which typically contains no added sugar and a higher proportion of protein relative to calories, this DANIMALS product offers a less favorable nutritional profile.
Health benefits
What the nutrients in danimals blueberry pie flavor lowfat yogurt squeezables, blueberry pie actually do for you, grounded in established dietary science.
Source of Calcium
This DANIMALS yogurt provides 132.74mg of calcium per 100g, which is 10% of the Daily Value. Calcium is an essential mineral for bone health and plays a role in muscle function and nerve transmission. While not a primary source, it can contribute to daily calcium intake, particularly for children who may be selective eaters. Pairing it with other calcium-rich foods can help meet daily requirements.
Convenient Dairy Option
For individuals seeking a quick and easy dairy snack, this product offers portability and convenience. Its squeezable pouch format makes it accessible for on-the-go consumption, which can be beneficial in situations where traditional yogurt containers are impractical. While not the most nutrient-dense dairy choice, it can serve as a convenient option to include dairy in a varied diet, especially for those who might otherwise skip a dairy serving.
Contains Live Cultures
As a cultured low-fat milk product, DANIMALS contains live active cultures, similar to other yogurts. These cultures contribute to the fermentation process and are generally considered beneficial for gut health. While the specific strains and their quantities are not declared, the presence of these cultures is a characteristic of yogurt products. Regular consumption of foods with live cultures can support a balanced gut microbiota.
DANIMALS BLUEBERRY PIE FLAVOR LOWFAT YOGURT SQUEEZABLES scores 32/100 (Poor) due primarily to its classification as an ultra-processed food and its added sugar content.
How to eat it
DANIMALS Squeezables are typically consumed as a snack, often by children, due to their convenient pouch format and sweet flavor. They are designed for on-the-go consumption and can be part of a lunchbox or after-school snack.
To balance the sweetness, pair a pouch with a source of fiber and healthy fats, such as a handful of unsalted nuts or seeds.
Consider freezing the pouch for a few hours to create a chilled, firmer snack that can be consumed slowly.
Use this product as a small component of a larger snack, alongside fresh fruit or vegetable sticks, to add more nutrients.
If using for children, offer it alongside water to help rinse the mouth and mitigate the impact of the added sugar.
Things to keep in mind
This product contains sugar as the second ingredient, contributing 8.67g of added sugar per 100g. Consumers, particularly those managing blood sugar levels or monitoring sugar intake for children, should be aware of this. The inclusion of modified food starch and kosher gelatin are common in processed dairy products but contribute to its ultra-processed classification. Individuals with specific dietary sensitivities to these ingredients should review the label. The product is made with low-fat milk, which may not be suitable for very young children who benefit from the fat content in whole milk.
Is DANIMALS BLUEBERRY PIE FLAVOR LOWFAT YOGURT SQUEEZABLES healthy?
This DANIMALS product has a FoodScore of 32/100, rated as Poor. While it provides calcium and live cultures, its classification as ultra-processed and its added sugar content are significant factors in its lower nutritional score. It is best considered an occasional treat rather than a primary source of daily nutrition.
How does DANIMALS compare to other yogurts?
Compared to plain, unsweetened yogurts like FAGE Total 0% Milkfat Plain Greek Yogurt, DANIMALS contains significantly more added sugar and less protein per serving. Plain yogurts offer more versatility for adding your own fruits or nuts, allowing for better control over sugar intake and nutrient density.
What is 'modified food starch' in the ingredient list?
Modified food starch is a common food additive used as a thickener, stabilizer, or emulsifier in many processed foods. It helps achieve the desired texture and consistency in products like yogurt. While generally recognized as safe, its presence contributes to the product's ultra-processed classification.
What is a reasonable portion size for this product?
The serving size is one pouch. Given its added sugar content, consuming one pouch as an occasional snack is appropriate. For regular consumption, consider products with less added sugar or balance it by pairing with other nutrient-dense foods to create a more complete snack.
Can this yogurt be part of a balanced diet for children?
While this DANIMALS product provides some calcium, its high added sugar content means it should be consumed in moderation as part of a child's balanced diet. Prioritizing plain yogurts with fruit or other whole foods is generally recommended to limit sugar intake and promote healthier eating habits.