DANIMALS COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES scores 35/100 (Poor) due to its significant **added sugar** content, which is the primary factor driving its low score.
This DANIMALS product scores 35/100, categorized as Poor.
It contains 10.01g of added sugar per 100g serving.
The product is classified as NOVA class 3, indicating it is processed.
Provides 14% DV of calcium per 100g, a notable micronutrient contribution.
Consider this product as an occasional treat rather than a daily staple.
Scores +2 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
3.57g
7% of Daily Value
Added sugar
10.01g
20% of Daily Value
Sodium
53.93mg
2% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Added sugar (10.0g)-12
Processed (NOVA 3)-5
Why it scores 35
DANIMALS COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES receives a FoodScore of 35 out of 100, placing it in the Poor category. This score is largely influenced by its added sugar content, which stands at 10.01g per 100g. This amount contributes a significant -12 penalty to the overall score. The presence of cane sugar as the second ingredient on the label directly reflects this high sugar load. Additionally, the product is classified as NOVA class 3, meaning it is processed, incurring a further -5 penalty. While it does offer some nutritional benefits, such as 14% Daily Value of calcium per 100g, which provides a +2 bonus, these are outweighed by the penalties. In comparison to a reference baseline of plain whole-milk or nonfat yogurt, which typically contains no added sugar and is minimally processed, DANIMALS YO-TUBES presents a less favorable nutritional profile due to its formulation choices.
Health benefits
What the nutrients in danimals cotton candy flavor lowfat yogurt yo-tubes, cotton candy actually do for you, grounded in established dietary science.
Source of Calcium
This DANIMALS product contributes to daily calcium intake, providing 14% of the Daily Value per 100g. Calcium is an essential mineral crucial for bone health and various bodily functions. Including sources of calcium in the diet is important for maintaining strong bones and teeth throughout life. While this product contains added sugar, it can still be a vehicle for calcium delivery, especially for children who might be selective eaters.
Contains Vitamin D3
DANIMALS COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES includes Vitamin D3, as listed in its ingredients. Vitamin D plays a vital role in the body's absorption of calcium, further supporting bone health. Although the product does not list a %DV for Vitamin D per 100g, its inclusion is a positive aspect, as many individuals do not meet their daily Vitamin D requirements. This fortification helps ensure that the calcium present is better utilized by the body.
Convenient Snack Option
The 'Yo-Tubes' format offers a convenient and portable snack option, particularly for children. Its individual packaging makes it easy to include in lunchboxes or for on-the-go consumption. For busy families, having readily available snacks that provide some beneficial nutrients like calcium can be practical. However, it's important to balance such convenience with other less processed food choices throughout the day to maintain overall dietary quality.
DANIMALS COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES scores 35/100 (Poor) due to its significant added sugar content, which is the primary factor driving its low score.
How to eat it
DANIMALS YO-TUBES are typically consumed as a snack, often by children, due to their convenient tube packaging and sweet flavor. A common portion is one tube, which can be eaten directly from the package. They are frequently included in lunchboxes or offered as a quick treat.
Pair with fresh fruit or vegetables to add fiber and reduce the overall sugar impact of the snack.
Consider serving a smaller portion, such as half a tube, especially for younger children, to moderate added sugar intake.
Use as an occasional treat rather than a daily staple, reserving it for times when a convenient, sweet snack is desired.
Things to keep in mind
Consumers should be aware of the added sugar content in DANIMALS COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES. With 10.01g of added sugar per 100g, this product contributes significantly to daily sugar intake, which can be a concern for individuals monitoring their sugar consumption, such as those with diabetes or parents managing children's diets. The ingredient list includes natural flavors and fruit and vegetable juice for color, which are generally considered safe. The product contains milk, which is a common allergen. Individuals with dairy allergies should avoid this product. There are no other major allergens explicitly declared that would warrant specific caution beyond standard food sensitivities.
Is DANIMALS COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES healthy?
This DANIMALS product scores 35/100 (Poor) on FoodScore. While it provides calcium and Vitamin D, its high added sugar content is a significant nutritional drawback. It is best considered an occasional treat rather than a primary source of dairy in a balanced diet.
How does DANIMALS COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES compare to other yogurts?
Compared to plain yogurts like FAGE Total 0% Milkfat Plain Greek Yogurt, DANIMALS YO-TUBES has significantly more added sugar (10.01g vs 0g per 100g) and is more processed. Plain yogurts offer a higher protein content and greater versatility for adding your own fruits or other healthy toppings, giving you more control over the nutritional profile.
What is 'cane sugar' in the ingredient list?
Cane sugar is a common type of added sugar derived from sugar cane. In this product, it is the second ingredient, indicating a substantial amount. It contributes to the sweet cotton candy flavor but also significantly increases the overall sugar content.
What is a recommended portion size for this product?
The recommended serving size is one tube (100g). However, due to the high added sugar, consider consuming half a tube, especially for younger children, or pairing it with other low-sugar foods to balance the overall nutritional intake of the snack.
Can this yogurt be frozen?
Yes, DANIMALS YO-TUBES can be frozen. Freezing them can create a refreshing, icy snack, which may be appealing, especially in warmer weather. Freezing does not significantly alter the nutritional content, but it can change the texture.