DANIMALS MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES scores 32/100 (Poor), primarily due to its **high added sugar content** and classification as an ultra-processed food.
FoodScore: 32/100 (Poor), indicating a low nutritional density.
Contains 9.19g of added sugar per 100g, contributing significantly to its low score.
Provides 151.52mg (12% DV) of calcium per 100g, a notable micronutrient contribution.
Classified as NOVA class 4, meaning it is an ultra-processed food.
Compared to plain yogurt, it has considerably more added sugar and less protein.
Scores -1 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
4.04g
8% of Daily Value
Added sugar
9.19g
18% of Daily Value
Sodium
55.96mg
2% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Added sugar (9.2g)-10
Ultra-processed (NOVA 4)-10
Why it scores 32
DANIMALS MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES receives a FoodScore of 32 out of 100, placing it in the 'Poor' category. The primary factor driving this score is the high amount of added sugar, at 9.19g per 100g, which incurs a significant penalty. The presence of sugar as the second ingredient, along with other sweeteners, contributes to this. Furthermore, the product is classified as NOVA class 4, indicating it is ultra-processed, which also leads to a penalty. While it does offer a bonus for its calcium content, providing 151.52mg (12% DV) per 100g, this is not enough to offset the penalties. Compared to a reference baseline of plain whole-milk or nonfat yogurt, DANIMALS contains substantially more added sugar and a lower protein-to-calorie ratio, making it a less nutritionally dense option for regular consumption.
Health benefits
What the nutrients in danimals mixed berry blast flavor lowfat yogurt squeezables, mixed berry blast actually do for you, grounded in established dietary science.
Source of Calcium
DANIMALS MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES provides 151.52mg of calcium per 100g, which is 12% of the Daily Value. Calcium is an essential mineral crucial for maintaining strong bones and teeth, and plays a role in nerve function and muscle contraction. For children, who are the primary target consumers for this product, adequate calcium intake is vital for skeletal development during growth spurts. This product can contribute to daily calcium needs, especially for those who may not consume enough from other dairy sources.
Convenient Dairy Option
This product offers a convenient and portable way to consume dairy, particularly for children. The squeeze pouch format makes it easy to eat on the go without utensils, fitting into busy schedules. For families looking for quick snack options, DANIMALS can be a practical choice to help meet dairy recommendations, especially if other dairy products are not readily available or appealing. Its low-fat nature also aligns with some dietary preferences.
Contains Vitamin D3
The inclusion of Vitamin D3 in DANIMALS MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES is beneficial, as Vitamin D is crucial for calcium absorption and bone health. While the product's Vitamin D content is not listed as a percentage of Daily Value, its presence supports the utilization of the calcium it provides. Adequate Vitamin D intake is important for overall health, including immune function, and many individuals, especially children, may not get enough through diet or sun exposure alone.
DANIMALS MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES scores 32/100 (Poor), primarily due to its high added sugar content and classification as an ultra-processed food.
How to eat it
DANIMALS Squeezables are typically consumed as a convenient snack or part of a quick breakfast, especially by children. The pouch format is designed for on-the-go consumption, often directly from the pouch. A common pitfall is viewing it as a primary source of protein or a complete meal component.
Pair with a source of fiber and protein, such as sliced fruit or a handful of nuts, to create a more balanced snack.
Consider serving a smaller portion alongside plain yogurt to reduce overall added sugar intake while still enjoying the flavor.
Use as a topping for whole-grain cereal or oatmeal to add a dairy component and a touch of sweetness.
Freeze the pouches for a refreshing, chilled treat that can also help with portion control.
Things to keep in mind
Consumers should be aware of the added sugar content in DANIMALS MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES, as 9.19g per 100g contributes significantly to daily sugar intake. Individuals monitoring sugar intake, such as those with diabetes or parents managing children's sugar consumption, should factor this into their dietary choices. The product contains Kosher Gelatin, which may be a concern for vegetarians or those with specific dietary restrictions. While generally recognized as safe, ingredients like modified corn starch and modified tapioca starch contribute to its ultra-processed classification. The product contains milk, which is a common allergen.
Is DANIMALS MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES healthy?
DANIMALS MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES scores 32/100 (Poor) on FoodScore. While it provides calcium and Vitamin D, its high added sugar content and classification as an ultra-processed food mean it is not a nutritionally dense choice for regular consumption. It can be part of a balanced diet when consumed in moderation and alongside more nutrient-rich foods.
How does DANIMALS compare to other yogurts like Chobani Kids?
Compared to plain whole-milk or nonfat yogurt, DANIMALS has significantly more added sugar and is lower in protein. When compared to other branded children's yogurts like Chobani Kids, the nutritional profile can vary. Many children's yogurts, including DANIMALS, tend to have higher added sugar levels than adult plain yogurts, so it's always best to check the specific nutrition facts panel for each product to make an informed comparison.
What is 'modified corn starch' in the ingredient list?
Modified corn starch is a food additive used as a thickener and stabilizer in many processed foods, including yogurt. It helps to achieve the desired texture and consistency of the product. While generally considered safe for consumption, its presence, along with other similar ingredients, contributes to the product's classification as an ultra-processed food.
How much DANIMALS Squeezables can my child have daily?
Given the added sugar content (9.19g per 100g), it's advisable to moderate daily intake. For children, dietary guidelines recommend limiting added sugars. One pouch can contribute to dairy intake, but it's important to balance it with other low-sugar dairy options and a variety of whole foods throughout the day to ensure a nutrient-rich diet.
Does this yogurt contain live and active cultures?
The ingredient list specifies 'Cultured Grade A Low Fat Milk,' which indicates the presence of live and active cultures used in the fermentation process of yogurt. While the specific strains are not listed, this means the product does contain beneficial bacteria, which are often associated with digestive health benefits. However, the overall nutritional impact of these cultures should be considered in the context of the product's other ingredients.