DANIMALS MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES scores 35/100 (Poor) primarily due to its **high added sugar content**.
This DANIMALS product scores 35/100, indicating a poor nutritional profile.
It contains 10.01g of added sugar per 100g, contributing significantly to its low score.
The product is classified as NOVA 3 (processed), reflecting its formulation beyond basic ingredients.
Compared to plain whole-milk or nonfat yogurt, this SKU has considerably more added sugar.
Consider this as an occasional treat rather than a daily dairy staple.
Scores +2 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
3.57g
7% of Daily Value
Added sugar
10.01g
20% of Daily Value
Sodium
53.93mg
2% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Added sugar (10.0g)-12
Processed (NOVA 3)-5
Why it scores 35
DANIMALS MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES receives a FoodScore of 35/100, categorized as Poor. The primary factor driving this score is the significant amount of added sugar, specifically 10.01g per 100g, which incurs a substantial penalty of -12 points. The ingredient list shows cane sugar as the second ingredient, indicating its prominence. Additionally, the product is classified as NOVA 3 (processed), leading to a -5 point penalty. While it does provide calcium, contributing a +2 bonus, this is outweighed by the penalties. For comparison, a generic plain whole-milk or nonfat yogurt, which serves as a baseline, typically contains no added sugar and would score much higher due to its simpler composition and higher protein-to-sugar ratio. This DANIMALS product is formulated with multiple ingredients beyond milk and cultures, including starches and gums, characteristic of a more processed food item.
Health benefits
What the nutrients in danimals mixed berry blast lowfat yogurt yo-tubes, mixed berry blast actually do for you, grounded in established dietary science.
Source of Calcium
This DANIMALS yogurt provides 178.57mg of calcium per 100g, which is 14% of the Daily Value. Calcium is an essential mineral known for its role in maintaining strong bones and teeth. Regular intake of calcium-rich foods can contribute to overall skeletal health. While this product contains added sugar, it can still contribute to your daily calcium needs, especially for children who may be less inclined to consume plain dairy products.
Convenient Dairy Option
The Yo-Tubes format offers a convenient and portable way to consume dairy, particularly for children. Its individual packaging makes it easy to pack in lunchboxes or consume on the go, without the need for utensils. For individuals who struggle to meet their dairy intake, this product can serve as an accessible option, though it's important to consider the overall nutritional profile in the context of a balanced diet. The lowfat milk base also contributes to its dairy content.
Contains Live Cultures
As a cultured lowfat milk product, DANIMALS MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES contains live and active cultures. These beneficial bacteria are often associated with supporting digestive health. While the specific strains and their concentrations are not declared, the presence of cultured milk indicates that these microorganisms are part of the product's composition. Incorporating foods with live cultures can be a component of a diet aimed at maintaining a healthy gut microbiome.
DANIMALS MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES scores 35/100 (Poor) primarily due to its high added sugar content.
How to eat it
DANIMALS Yo-Tubes are typically consumed as a snack or part of a quick breakfast, especially popular with children due to their convenient, squeezable packaging. A common portion is one tube, which can be eaten chilled or frozen.
Pair with fresh fruit or a handful of nuts to add fiber and healthy fats, balancing the added sugar content.
Consider freezing the tubes for a cooler, slower-to-eat snack, which can help with portion control.
Use as an occasional treat rather than a daily staple, given its higher added sugar content compared to plain yogurt.
Combine with plain yogurt to dilute the sweetness and increase the overall protein content of the snack.
Things to keep in mind
The primary caution for DANIMALS MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES is its added sugar content, with cane sugar listed as the second ingredient. For individuals monitoring sugar intake, such as those with diabetes or parents concerned about children's sugar consumption, this product should be consumed in moderation. The presence of natural flavors is generally considered safe, but some individuals may have sensitivities. The product contains milk, which is a common allergen. There are no artificial colors or artificial sweeteners listed, which may be a consideration for some consumers. Overall, for most healthy individuals, this product is safe when consumed as part of a balanced diet, with attention to its sugar contribution.
Is DANIMALS MIXED BERRY BLAST LOWFAT YOGURT YO-TUBES healthy?
This DANIMALS product scores 35/100 (Poor) on FoodScore. While it provides calcium and live cultures, its 10.01g of added sugar per 100g significantly lowers its nutritional rating. It is best considered an occasional treat rather than a primary source of dairy in a healthy diet.
How does DANIMALS compare to other yogurts?
Compared to plain, unsweetened yogurts like FAGE Total 0% Milkfat Plain Greek Yogurt, DANIMALS has significantly more added sugar and fewer grams of protein per serving. While it offers convenience, plain yogurts provide more nutritional flexibility for adding your own fruits and sweeteners, if desired, without the pre-added sugar.
What is 'cane sugar' in the ingredient list?
Cane sugar is a common form of added sugar derived from sugarcane. In this product, it is the second ingredient, indicating a substantial amount. While it's a 'natural' sugar, nutritionally it contributes to the overall added sugar content, which the USDA Dietary Guidelines recommend limiting.
What is a reasonable portion size for this yogurt?
The declared serving size is one tube. Given its added sugar content, consuming one tube occasionally as a snack is a reasonable approach. For regular dairy intake, consider opting for plain yogurts or other dairy products with less or no added sugar.
Can I freeze DANIMALS Yo-Tubes?
Yes, you can freeze DANIMALS Yo-Tubes. Many consumers enjoy them frozen as a cold, refreshing snack, especially during warmer weather. Freezing does not significantly alter the nutritional content, but it can change the texture and make it a slower-to-eat treat.