DANIMALS STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES scores 35/100 (Poor), primarily driven by its **high added sugar content**.
DANIMALS STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES has a FoodScore of 35/100 (Poor).
Each serving contains 10.01g of added sugar, contributing significantly to its low score.
This product provides 14% DV of calcium per 100g, a notable micronutrient contribution.
It is classified as NOVA class 3 (processed), unlike plain yogurts which are typically NOVA 1.
Consider this product as an occasional treat rather than a daily dairy staple.
Scores +2 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
3.57g
7% of Daily Value
Added sugar
10.01g
20% of Daily Value
Sodium
53.93mg
2% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Added sugar (10.0g)-12
Processed (NOVA 3)-5
Why it scores 35
DANIMALS STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES received a FoodScore of 35 out of 100, placing it in the Poor category. The primary factor influencing this score is the significant amount of added sugar, which stands at 10.01g per 100g. This contributes a substantial penalty of -12 points. For context, the USDA Dietary Guidelines recommend limiting added sugars to less than 10% of daily calories. The presence of cane sugar as the second ingredient on the list indicates its prominence in the formulation. Additionally, the product is classified as NOVA class 3 (processed), incurring a -5 point penalty due to its formulation with multiple ingredients and processing steps beyond basic culinary preparation. On the positive side, the product does receive a +2 point bonus for its calcium content, providing 14% of the Daily Value per 100g. Compared to a reference baseline of plain whole-milk or nonfat yogurt, which typically contains no added sugar and is less processed, DANIMALS STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES presents a less favorable nutritional profile due to its sugar content and processing level.
Health benefits
What the nutrients in danimals strawberry explosion lowfat yogurt yo-tubes, strawberry explosion actually do for you, grounded in established dietary science.
Source of Calcium
This DANIMALS product is a source of calcium, providing 178.57mg (14% DV) per 100g. Calcium is an essential mineral crucial for maintaining strong bones and teeth, and it also plays a role in muscle function and nerve transmission. Including calcium-rich foods in the diet can help meet daily requirements, particularly important for growing children and adolescents. While this product contains added sugar, it still contributes to daily calcium intake.
Contains Vitamin D3
The inclusion of Vitamin D3 in DANIMALS STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES is beneficial for calcium absorption. Although the product itself does not list a %DV for Vitamin D per 100g, its presence supports the body's ability to utilize the calcium it provides. Vitamin D is vital for bone health and immune function, and many individuals do not get enough through diet or sun exposure alone. Fortified foods like this yogurt can contribute to overall Vitamin D intake.
Convenient Dairy Option
For individuals seeking a convenient, portable dairy option, this product can fit into a busy schedule. The tube format makes it easy to consume on the go, which can be helpful for ensuring some dairy intake when other options are not readily available. While not ideal for daily consumption due to its added sugar, it can serve as an occasional, easy-to-pack snack that contributes to fluid and nutrient intake, particularly for children.
DANIMALS STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES scores 35/100 (Poor), primarily driven by its high added sugar content.
How to eat it
DANIMALS STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES are typically consumed as a convenient, single-serving snack, often by children. They are designed for on-the-go consumption, either directly from the tube or frozen. Common pitfalls include consuming multiple tubes in one sitting, which can significantly increase added sugar intake.
Consider freezing the tubes for a refreshing, slower-to-eat snack that can help manage portion size.
Pair with a source of fiber and protein, such as a handful of nuts or a piece of fruit, to enhance satiety and balance blood sugar.
Use as an occasional treat rather than a daily staple to moderate added sugar intake in your diet.
If serving to children, offer one tube alongside other nutrient-dense foods like vegetables or whole grains to promote a balanced snack.
Things to keep in mind
This product contains cultured grade A low fat milk, making it unsuitable for individuals with dairy allergies or lactose intolerance. The ingredient list includes corn starch and agar agar, which are common thickeners and stabilizers generally recognized as safe, but some individuals with sensitive digestive systems might react to certain food additives. The primary caution for this product is its added sugar content, specifically from cane sugar. Individuals monitoring their sugar intake, such as those with diabetes or parents concerned about childhood sugar consumption, should be mindful of the 10.01g of added sugar per 100g. While the product includes natural flavors and fruit and vegetable juice for color, these are not typically associated with adverse effects.
Is DANIMALS STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES healthy?
DANIMALS STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES scores 35/100 (Poor) on FoodScore. While it provides calcium and Vitamin D, its high added sugar content is a significant nutritional drawback. It's best considered an occasional treat rather than a staple for a healthy diet.
How does DANIMALS compare to other yogurts like Chobani Kids?
Compared to many plain yogurts or even some other kids' yogurt brands like Chobani Kids, DANIMALS STRAWBERRY EXPLOSION LOWFAT YOGURT YO-TUBES typically has a higher added sugar content. Many plain yogurts contain no added sugar, offering a more versatile base for custom flavoring. Always check the nutrition label for specific comparisons.
What is 'cane sugar' in the ingredient list?
Cane sugar is a common type of added sugar derived from sugarcane. In this product, it is the second ingredient, indicating it's a primary contributor to the 10.01g of added sugar per 100g. While a natural source, it still counts towards daily added sugar limits.
How many DANIMALS YO-TUBES can I eat in a day?
Given the 10.01g of added sugar per 100g, it's advisable to limit consumption to one tube occasionally rather than daily. For children, excessive added sugar intake can contribute to dental issues and displace more nutrient-dense foods. Focus on variety in your dairy choices.
Does this yogurt contain live and active cultures?
The ingredient list specifies "cultured grade A low fat milk," which indicates the presence of live and active cultures necessary for yogurt fermentation. While the specific strains are not listed, this suggests the product offers the potential digestive benefits associated with probiotics found in yogurt.