DANONE STRAWBERRY BANANA CEREAL DAIRY DRINK scores 14/100 (Avoid) on FoodScore, primarily due to its **high added sugar content** and classification as an ultra-processed food.
This DANONE dairy drink receives a FoodScore of 14/100, indicating it is an 'Avoid' choice.
It contains 9.44g of added sugar per 100g, contributing significantly to its low score.
Classified as NOVA class 4, this product is considered ultra-processed.
Compared to generic dairy, this SKU has substantially more added sugar and less protein.
Consider this product an occasional treat rather than a regular part of your diet.
Scores -19 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
1.75g
4% of Daily Value
Added sugar
9.44g
19% of Daily Value
Sodium
31mg
1% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Added sugar (9.4g)-11
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 14
The DANONE STRAWBERRY BANANA CEREAL DAIRY DRINK received a FoodScore of 14 out of 100, placing it in the 'Avoid' category. This score is largely driven by several nutritional factors. A significant penalty was applied due to its added sugar content, which stands at 9.44g per 100g. This amount contributes to a -11 penalty. Furthermore, the product's classification as NOVA class 4, meaning it is ultra-processed, resulted in an additional -10 penalty. The presence of ingredients like sugar, fructose, and modified food starch, along with artificial flavor, are characteristic of ultra-processed foods. The product also incurred a -15 penalty for 'empty calories,' indicating a low density of beneficial nutrients relative to its caloric content. While it contains cultured non fat milk, it lacks significant amounts of fiber, and micronutrients like potassium, iron, magnesium, zinc, and vitamins D, B12, C, and A are all at 0% DV per 100g. Compared to a generic dairy equivalent, this DANONE product contains considerably more added sugar and fewer beneficial nutrients, contributing to its low FoodScore.
Health benefits
What the nutrients in danone strawberry banana cereal dairy drink, strawberry banana cereal actually do for you, grounded in established dietary science.
Source of Dairy Calcium
This DANONE dairy drink provides 86.9mg of calcium per 100g, which is 7% of the Daily Value. Calcium is an essential mineral known for its role in maintaining bone density and strength. While not a primary source, it can contribute to daily calcium intake, particularly for individuals who may struggle to meet their needs through other dairy products. Incorporating calcium-containing foods into the diet supports overall skeletal health.
Contains Live Active Cultures
The product contains active cultures including S. thermophilus and L. bulgaricus. These live microorganisms are commonly found in fermented dairy products like yogurt. While the specific health benefits depend on the strain and quantity, these cultures are generally associated with supporting gut microbiota balance. For individuals seeking to include fermented foods in their diet, this product offers a convenient option, though the high sugar content should be considered.
Convenient Snack Option
This dairy drink offers a convenient and portable snack option for individuals on the go. Its ready-to-drink format makes it easy to consume when time is limited. While its nutritional profile suggests moderation, it can serve as a quick source of calories and some protein (1.75g per 100g) to tide one over between meals. It can be a practical choice for a quick energy boost, especially when other options are unavailable.
DANONE STRAWBERRY BANANA CEREAL DAIRY DRINK scores 14/100 (Avoid) on FoodScore, primarily due to its high added sugar content and classification as an ultra-processed food.
How to eat it
This DANONE STRAWBERRY BANANA CEREAL DAIRY DRINK is typically consumed as a single-serving beverage, often as a quick breakfast item or a snack. Its sweet flavor profile and convenient bottle make it a popular choice for on-the-go consumption. However, its high added sugar content suggests it should be consumed in moderation.
Consider pairing this drink with a source of fiber and protein, such as a handful of nuts or a piece of fruit, to help balance the meal.
Due to its high added sugar, consider consuming only half a bottle at a time to reduce sugar intake, saving the rest for later.
Use this drink as an occasional treat rather than a daily staple to help manage your overall added sugar intake.
If seeking a more nutritionally dense option, consider plain yogurt with fresh fruit instead of this sweetened dairy drink.
Things to keep in mind
This product contains milk and wheat, which are common allergens, and individuals with sensitivities or allergies to these ingredients should avoid it. The high amount of added sugar (9.44g per 100g) is a significant consideration, particularly for individuals managing blood sugar levels, such as those with diabetes or pre-diabetes. While it contains live active cultures, the overall nutritional profile, including the presence of artificial flavor, carrageenan, and potassium sorbate, places it in the ultra-processed category. Individuals with digestive sensitivities might also want to monitor their response to ingredients like carrageenan and xanthan gum. It is generally recommended to consume ultra-processed foods in moderation.
Is DANONE STRAWBERRY BANANA CEREAL DAIRY DRINK healthy?
Based on its FoodScore of 14/100, this DANONE product is classified as an 'Avoid' food. It contains a significant amount of added sugar (9.44g per 100g) and is categorized as ultra-processed. While it provides some calcium and live active cultures, its overall nutritional profile suggests it is not a primary source of beneficial nutrients for a healthy diet.
How does DANONE STRAWBERRY BANANA CEREAL DAIRY DRINK compare to generic dairy?
Compared to generic dairy products like plain milk or unsweetened yogurt, this DANONE drink has a much higher added sugar content and is ultra-processed. Generic dairy typically offers more protein and a simpler ingredient list without artificial flavors or thickeners like carrageenan, making it a more nutrient-dense choice.
What is 'modified food starch' in this product?
Modified food starch is an ingredient used as a thickener and stabilizer in many processed foods. In this DANONE product, it contributes to the texture and consistency of the dairy drink. While generally recognized as safe, its presence is a characteristic of ultra-processed foods and does not contribute significant nutritional value.
What is a reasonable portion size for this dairy drink?
The declared serving size is 1 bottle. However, given its FoodScore of 14/100 and high added sugar content, a more moderate approach might be to consume half a bottle. This helps reduce the intake of added sugars and calories, especially if you are consuming other sweetened items throughout the day.
Can I give this DANONE drink to my children?
While this DANONE drink contains milk, its high added sugar content is a concern for children's diets. The USDA Dietary Guidelines recommend limiting added sugars for children. For a more beneficial option, consider offering plain milk or unsweetened yogurt with fresh fruit, which provides essential nutrients without the excessive added sugar found in this product.
How does this compare to other yogurt drinks like Chobani Drink?
Compared to some other yogurt drinks, such as certain flavors of Chobani Drink, this DANONE product may have a similar or higher added sugar content. Many flavored yogurt drinks tend to be high in added sugars. Always check the nutrition facts panel, especially the 'added sugars' line, to make informed comparisons, as plain or lightly sweetened options from brands like Chobani often offer a better nutritional profile.