DANONINO STRAWBERRY BANANA FLAVORED 2 IN 1 DAIRY SNACK scores 33/100 (Poor) due to its significant **added sugar** content and **ultra-processed** nature.
This DANONINO product receives a FoodScore of 33/100, indicating a poor nutritional profile.
It contains 8.33g of added sugar per 100g, contributing significantly to its low score.
As a NOVA class 4 food, it is considered ultra-processed, which negatively impacts its overall rating.
Compared to generic dairy, this product has a higher sugar content and more additives.
Consider this as an occasional treat rather than a regular dairy staple in a balanced diet.
Scores +0 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
4.76g
10% of Daily Value
Added sugar
8.33g
17% of Daily Value
Sodium
35.95mg
2% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Added sugar (8.3g)-9
Ultra-processed (NOVA 4)-10
Why it scores 33
DANONINO STRAWBERRY BANANA FLAVORED 2 IN 1 DAIRY SNACK receives a FoodScore of 33 out of 100, primarily driven by its high added sugar content and classification as an ultra-processed food. With 8.33g of added sugar per 100g, it incurs a significant penalty of -9 points. The ingredient list includes both sugar and corn syrup solids, indicating multiple sources of added sweeteners. Furthermore, its NOVA class 4 designation, meaning it is an ultra-processed food, results in a -10 point penalty. While the product does offer some nutritional value, specifically providing 357.14mg of calcium per 100g, which contributes a +2 bonus, this is not enough to offset the penalties from sugar and processing. Compared to a generic dairy equivalent, which typically has less added sugar and fewer processing steps, this DANONINO product presents a less favorable nutritional composition, making it a less optimal choice for regular consumption.
Health benefits
What the nutrients in danonino strawberry banana flavored 2 in 1 dairy snack, strawberry banana actually do for you, grounded in established dietary science.
Supports Bone Health with Calcium
This DANONINO dairy snack provides a notable amount of calcium, with 357.14mg per 100g, contributing 27% of the Daily Value. Calcium is an essential mineral for maintaining strong bones and teeth, playing a crucial role in their structure and density. Adequate calcium intake throughout life helps support skeletal health. While this product contains added sugars, it can still contribute to daily calcium needs, especially for individuals who may struggle to consume enough dairy or calcium-rich foods from other sources.
Source of Protein
With 4.76g of protein per 100g, this product offers a modest amount of protein. Protein is vital for various bodily functions, including muscle repair and growth, enzyme production, and hormone synthesis. While not a high-protein food, the protein content in this dairy snack can contribute to satiety and provide essential amino acids. For children or individuals seeking a quick protein boost, this can be a convenient option when balanced with other nutrient-dense foods.
Convenient Dairy Option
This product offers a convenient way to consume dairy, which can be beneficial for individuals who are on the go or prefer pre-portioned snacks. Dairy products, like the cultured non fat milk and cream in this DANONINO snack, contain various nutrients beyond calcium, including some B vitamins. For those looking for an easy-to-grab item that provides some dairy components, this can serve that purpose, though its nutritional profile suggests it's best consumed in moderation.
DANONINO STRAWBERRY BANANA FLAVORED 2 IN 1 DAIRY SNACK scores 33/100 (Poor) due to its significant added sugar content and ultra-processed nature.
How to eat it
DANONINO STRAWBERRY BANANA FLAVORED 2 IN 1 DAIRY SNACK is typically consumed as a snack, often by children, due to its sweet flavor and convenient packaging. A common portion is one container, which can be eaten directly from the refrigerator. It's often seen as a quick treat or a small addition to a meal.
To balance the added sugar, pair this snack with a source of fiber and protein, such as a handful of unsalted nuts or a piece of fruit.
Consider serving a smaller portion, especially for younger children, to manage the overall sugar intake from this product.
Use this as an occasional treat rather than a daily dairy staple; prioritize plain yogurt or milk for more consistent nutrient intake.
If using as part of breakfast, combine with whole-grain toast and an egg to create a more nutritionally complete meal.
Things to keep in mind
Consumers should be aware of the added sugar content in this product, which comes from both sugar and corn syrup solids. Individuals monitoring their sugar intake, such as those with diabetes or parents concerned about children's sugar consumption, should factor this into their daily dietary planning. The product also contains natural and artificial flavor, and carmine for color, which some individuals may prefer to avoid. While generally safe, the presence of carrageenan as a thickener can be a concern for some people with sensitive digestive systems. The primary allergen is milk, as it is a dairy-based product.
Is DANONINO STRAWBERRY BANANA FLAVORED 2 IN 1 DAIRY SNACK healthy?
This DANONINO product scores 33/100 (Poor) on FoodScore. While it provides calcium and protein, its high added sugar content and status as an ultra-processed food mean it's not considered a healthy choice for regular consumption. It's best viewed as an occasional treat rather than a primary source of dairy nutrition.
How does DANONINO compare to other yogurts?
Compared to plain Greek yogurt brands like FAGE or Siggi's, DANONINO STRAWBERRY BANANA FLAVORED 2 IN 1 DAIRY SNACK has significantly more added sugar and less protein per serving. Plain yogurts typically have no added sugar and offer a higher concentration of protein and live active cultures, making them a more nutritionally dense option for daily intake.
What is 'corn syrup solids' in the ingredient list?
Corn syrup solids are a form of added sugar derived from corn syrup, which is a common sweetener and thickener in processed foods. Its presence, along with 'sugar' and 'fructose', contributes to the overall added sugar content of this product, impacting its nutritional score negatively.
What is a reasonable portion size for this product?
The declared serving size is one container. However, given the added sugar content, especially for children, a smaller portion or sharing a container might be considered to manage sugar intake. For adults, integrating it as a small component of a larger, balanced snack or meal is advisable.
Does this product contain artificial colors?
Yes, the ingredient list includes beta carotene and carmine (for color). Carmine is a natural colorant derived from insects, while beta carotene is a pigment often used for yellow or orange hues. The label also specifies 'natural and artificial flavor', indicating the presence of artificial flavorings.