DANONINO STRAWBERRY FLAVORED DAIRY SNACK scores 33/100 (Poor) on FoodScore, primarily due to its classification as an ultra-processed food and its significant added sugar content.
FoodScore: 33/100 (Poor).
Contains 8.33g of added sugar per 100g, contributing to a lower score.
Provides 27% DV of calcium per 100g, a notable micronutrient contribution.
Classified as NOVA 4, indicating it is an ultra-processed food.
Consider as an occasional treat rather than a daily dairy staple.
Scores +0 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
4.76g
10% of Daily Value
Added sugar
8.33g
17% of Daily Value
Sodium
35.95mg
2% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Added sugar (8.3g)-9
Ultra-processed (NOVA 4)-10
Why it scores 33
DANONINO STRAWBERRY FLAVORED DAIRY SNACK receives a FoodScore of 33 out of 100, placing it in the 'Poor' category. This score is largely influenced by its formulation as an ultra-processed food, which incurs a significant penalty. The product contains multiple ingredients common in highly processed items, such as corn syrup solids and modified food starch, alongside natural and artificial flavors. A substantial factor in its score is the added sugar content, which stands at 8.33 grams per 100 grams. This amount contributes negatively to the overall nutritional profile according to dietary guidelines. While the product does offer a bonus for its calcium content, providing 27% of the Daily Value per 100 grams, this positive aspect is outweighed by the penalties. Compared to a generic dairy equivalent like plain milk or unsweetened yogurt, DANONINO contains considerably more added sugars and is more processed, which impacts its FoodScore negatively.
Health benefits
What the nutrients in danonino strawberry flavored dairy snack, strawberry actually do for you, grounded in established dietary science.
Source of Calcium
DANONINO STRAWBERRY FLAVORED DAIRY SNACK is a source of calcium, providing 357.14mg per 100g, which is 27% of the Daily Value. Calcium is an essential mineral known for its role in maintaining bone density and supporting various bodily functions. Including calcium-rich foods in the diet can contribute to overall skeletal health. This product can be a convenient way to contribute to daily calcium intake, particularly for individuals who may struggle to meet their needs through other dairy sources.
Contains Vitamin D3
This product includes Vitamin D3, which is important for calcium absorption and bone health. While the percentage of the Daily Value for Vitamin D is not provided per 100g, its inclusion indicates an effort to fortify the product with this key nutrient. Vitamin D also plays a role in immune function. For individuals seeking to increase their intake of both calcium and Vitamin D, this dairy snack offers a combined source, supporting the body's ability to utilize calcium effectively.
Convenient Dairy Option
As a pre-portioned dairy snack, DANONINO offers convenience for on-the-go consumption. Its individual containers make it easy to pack for lunches or consume as a quick snack. For those looking for a readily available dairy item, this product can fit into a busy schedule. While it is an ultra-processed item, its convenience may be a factor for consumers seeking a quick dairy option.
DANONINO STRAWBERRY FLAVORED DAIRY SNACK scores 33/100 (Poor) on FoodScore, primarily due to its classification as an ultra-processed food and its significant added sugar content.
How to eat it
DANONINO STRAWBERRY FLAVORED DAIRY SNACK is typically consumed as a single-serving snack, often by children. It's designed for convenience and is usually eaten directly from the container. Common pitfalls include consuming multiple servings due to its small size, which can increase overall added sugar intake.
To balance the added sugar content, pair this snack with a source of fiber and protein, such as a handful of unsalted nuts or a piece of fruit.
Consider this product as an occasional treat rather than a daily staple, especially for children, due to its ultra-processed nature.
For a more nutritionally dense option, consider mixing a small portion of this snack with plain, unsweetened yogurt to dilute the sweetness and increase protein.
Be mindful of portion sizes; the serving size is one container, and consuming more will increase intake of calories and added sugars.
Things to keep in mind
Consumers should be aware that DANONINO STRAWBERRY FLAVORED DAIRY SNACK contains several ingredients that classify it as ultra-processed. Ingredients like corn syrup solids and modified food starch are common in such formulations. The product also contains carmine for color, which some individuals may prefer to avoid due to personal preferences or rare allergic reactions. Potassium sorbate is included as a preservative to maintain freshness. Individuals with specific dietary sensitivities to food additives or those monitoring their intake of processed ingredients may wish to consider these components. As a dairy product, it contains milk, which is a common allergen.
Is DANONINO STRAWBERRY FLAVORED DAIRY SNACK healthy?
DANONINO STRAWBERRY FLAVORED DAIRY SNACK scores 33/100 (Poor) on FoodScore. While it provides calcium and Vitamin D, its classification as an ultra-processed food and its added sugar content mean it is not considered a top-tier nutritional choice for regular consumption. It can be part of a balanced diet when consumed in moderation.
How does DANONINO compare to other dairy snacks?
Compared to plain, unsweetened yogurts like FAGE Total 0% Milkfat Plain Greek Yogurt, DANONINO has significantly more added sugar and is more processed. While it offers convenience and calcium, products like plain Greek yogurt generally provide more protein and less added sugar, making them a more nutritionally dense option for daily intake.
What is 'corn syrup solids' in the ingredient list?
Corn syrup solids are a dried form of corn syrup, a sweetener derived from corn starch. They contribute to the product's overall sugar content and are a common ingredient in many processed foods. Their presence is a factor in the product's ultra-processed classification.
How much DANONINO can I eat daily?
Given its FoodScore of 33/100 and its added sugar content, DANONINO STRAWBERRY FLAVORED DAIRY SNACK is best consumed in moderation. For most individuals, one container occasionally as part of a varied diet is appropriate. It is not recommended as a primary daily dairy source due to its nutritional profile.
Does DANONINO contain artificial flavors?
Yes, the ingredient list for DANONINO STRAWBERRY FLAVORED DAIRY SNACK explicitly states 'natural and artificial flavor.' This means the product contains flavoring compounds that are not exclusively derived from natural sources. This contributes to its classification as an ultra-processed food.