The DUNKIN' Caramel Cold Brew Coffee Concentrate scores 40/100 (Poor) primarily due to its classification as an ultra-processed beverage.
This DUNKIN' concentrate has a FoodScore of 40/100, indicating a poor nutritional profile.
It contains 0g of added sugar and 0g of total fat per 100g, which is a positive.
The product is classified as NOVA 4, meaning it is an ultra-processed food.
Compared to plain water, this beverage offers minimal nutritional benefits.
A 6 fl oz serving provides 8 calories and 172.22mg of potassium (4% DV).
Scores +8 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0.56g
1% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
3mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Ultra-processed (NOVA 4)-10
Why it scores 40
The DUNKIN' Caramel Cold Brew Coffee Concentrate receives a FoodScore of 40/100, placing it in the 'Poor' category. This score is largely influenced by its classification as a NOVA 4 food, indicating it is ultra-processed. While it contains no added sugar, total fat, or fiber, and a negligible 3mg of sodium per 100g, its processing level incurs a significant penalty. The ingredient list includes "NATURAL AND ARTIFICIAL FLAVOR," which contributes to its ultra-processed designation. Compared to the reference baseline of plain water or an unsweetened beverage, this concentrate offers minimal micronutrients, with only 172.22mg of potassium (4% DV) and 0.56mg of iron (3% DV) per 100g. The absence of beneficial components like fiber or significant protein further limits its nutritional contribution, despite its low calorie count of 8 calories per 100g.
Health benefits
What the nutrients in dunkin' caramel cold brew coffee concentrate, caramel actually do for you, grounded in established dietary science.
Low Calorie Beverage Option
This DUNKIN' concentrate is a very low-calorie beverage, providing only 8 calories per 100g. When prepared as directed, a 6 fl oz serving contributes minimally to daily caloric intake. This can be beneficial for individuals managing their weight or looking to reduce calorie consumption from beverages, especially as an alternative to higher-calorie sweetened drinks. Its low energy density means it can be enjoyed without significantly impacting overall calorie goals.
Zero Added Sugar and Fat
One notable aspect of this product is its absence of added sugar and total fat. Per 100g, it contains 0g of both, which aligns with dietary recommendations to limit intake of these components. For consumers seeking to reduce their intake of added sugars, this concentrate provides a base for a flavored coffee drink without contributing to daily sugar limits. This formulation choice makes it a suitable option for those monitoring their sugar and fat intake.
Source of Hydration
As a coffee concentrate primarily composed of water, this product contributes to daily fluid intake when prepared and consumed. Staying adequately hydrated is essential for various bodily functions, including nutrient transport, temperature regulation, and joint lubrication. While it contains other ingredients, its water content means it can help meet hydration needs, especially for individuals who prefer flavored beverages over plain water.
The DUNKIN' Caramel Cold Brew Coffee Concentrate scores 40/100 (Poor) primarily due to its classification as an ultra-processed beverage.
How to eat it
DUNKIN' Caramel Cold Brew Coffee Concentrate is typically mixed with water or milk to create a cold brew coffee beverage. It's often consumed as a morning or afternoon pick-me-up, providing a convenient way to enjoy flavored coffee at home.
To control sweetness, mix with unsweetened milk or water and add sweeteners sparingly if desired.
Consider pairing your cold brew with a source of protein and fiber, such as a handful of nuts or a piece of fruit, to create a more balanced snack or meal.
Use this concentrate as a base for a homemade smoothie by blending with ice, unsweetened almond milk, and a banana for added nutrients.
For a lower-calorie option, dilute the concentrate with more water than recommended, or mix with sparkling water for a refreshing twist.
Things to keep in mind
This product contains natural and artificial flavor, which contributes to its NOVA 4 classification as an ultra-processed food. While generally recognized as safe, some individuals may prefer to limit their intake of artificial ingredients. The concentrate is coffee-based, meaning it contains caffeine. Individuals sensitive to caffeine, including children and pregnant or breastfeeding individuals, should consume it in moderation. There are no declared allergens on the label, but those with sensitivities to specific flavor compounds should review the ingredient list carefully. Overall, for most healthy adults, this product presents no significant immediate health concerns when consumed as part of a balanced diet.
Is DUNKIN' Caramel Cold Brew Coffee Concentrate healthy?
The DUNKIN' Caramel Cold Brew Coffee Concentrate scores 40/100 (Poor) on FoodScore. While it is low in calories, fat, and added sugar, its classification as an ultra-processed food (NOVA 4) indicates a less optimal nutritional profile compared to whole, unprocessed foods. It provides minimal micronutrients.
How does DUNKIN' Caramel Cold Brew Coffee Concentrate compare to Starbucks cold brew?
Compared to a plain cold brew from a brand like Starbucks, the DUNKIN' concentrate offers a similar low-calorie, low-sugar base. However, the inclusion of "NATURAL AND ARTIFICIAL FLAVOR" in the DUNKIN' product contributes to its ultra-processed status, which might differentiate it for consumers prioritizing less processed options. Both provide caffeine.
What does 'NATURAL AND ARTIFICIAL FLAVOR' mean in the ingredient list?
The term "NATURAL AND ARTIFICIAL FLAVOR" indicates that the product contains a blend of flavorings derived from natural sources and those created synthetically. These ingredients are used to enhance the caramel taste profile. While generally safe, their presence contributes to the product's ultra-processed classification.
How much caffeine is in a serving of this cold brew concentrate?
The manufacturer does not specify the exact caffeine content per serving on the label. However, as a coffee concentrate, it is expected to contain a significant amount of caffeine. Consumers sensitive to caffeine should start with small portions and monitor their intake, especially if combining with other caffeinated products.
Can I drink this concentrate straight, or do I need to dilute it?
This product is a concentrate and is intended for dilution. Drinking it straight would result in a very strong flavor and a higher concentration of caffeine per volume than typically consumed. Always follow the mixing instructions on the package to achieve the intended taste and strength.