PoorbeverageFINEST KIND· 8 FL OZ PREPARED) | (MAKES
FINEST KIND, 1933 OOLONG TEA, GINGER, LIME
FINEST KIND 1933 OOLONG TEA, GINGER, LIME scores 41/100 (Poor) due primarily to its **added sugar** content. This beverage is a processed option with minimal nutritional contributions.
FINEST KIND 1933 OOLONG TEA, GINGER, LIME has a FoodScore of 41/100 (Poor).
It contains 4.67g of added sugar per 100g, contributing to its lower score.
This product is classified as NOVA class 3 (processed).
Compared to plain water, this beverage offers flavor but adds calories and sugar.
Consider this beverage for occasional enjoyment rather than a daily staple.
Scores +9 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
3.33g
7% of Daily Value
Added sugar
4.67g
9% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (4.7g)-4
Processed (NOVA 3)-5
Why it scores 41
FINEST KIND 1933 OOLONG TEA, GINGER, LIME receives a FoodScore of 41 out of 100, placing it in the 'Poor' category. The primary factor contributing to this score is the presence of added sugar, specifically 4.67g per 100g. This amount incurs a significant penalty of -4 points. The ingredient list indicates honey as a source of this added sugar. Additionally, the product is classified as NOVA class 3, meaning it is a processed food, which results in a further penalty of -5 points. This classification reflects that it contains ingredients like lime flavor, honey, and citric acid, which are typically added during processing. While the product contains no total fat, saturated fat, trans fat, or sodium, and provides 3.33g of protein per 100g, these positive attributes are not sufficient to offset the penalties from added sugar and processing. Compared to the reference baseline of plain water or an unsweetened beverage, FINEST KIND offers flavor but introduces calories and added sugars that are not present in the baseline.
Health benefits
What the nutrients in finest kind, 1933 oolong tea, ginger, lime actually do for you, grounded in established dietary science.
Hydration Support
While not as optimal as plain water, FINEST KIND 1933 OOLONG TEA, GINGER, LIME can contribute to daily fluid intake. Staying adequately hydrated is essential for various bodily functions, including temperature regulation and nutrient transport. For individuals who find plain water unappealing, flavored beverages like this one can be a way to increase overall fluid consumption, especially if consumed in moderation as part of a balanced diet.
Potential Antioxidant Content from Oolong Tea
The base of this beverage is oolong tea, which naturally contains antioxidants. These compounds may help protect the body's cells from damage caused by free radicals. While the processing and addition of other ingredients in FINEST KIND may dilute the concentration compared to freshly brewed tea, some beneficial compounds from the oolong tea are likely still present, offering a minor contribution to antioxidant intake.
Flavorful Alternative to Sugary Drinks
For those seeking a beverage with flavor, FINEST KIND 1933 OOLONG TEA, GINGER, LIME can serve as an alternative to sodas or other highly sweetened drinks, provided portion sizes are managed. Although it contains added sugar, its overall sugar content might be lower than some other options in the beverage category, making it a slightly better choice for individuals looking to reduce their intake of very high-sugar beverages.
FINEST KIND 1933 OOLONG TEA, GINGER, LIME scores 41/100 (Poor) due primarily to its added sugar content. This beverage is a processed option with minimal nutritional contributions.
How to eat it
This oolong tea beverage is typically consumed chilled as a refreshing drink. It's often enjoyed on its own or as an accompaniment to meals. Be mindful of the serving size to manage calorie and sugar intake effectively.
To reduce added sugar intake, consider diluting a serving of FINEST KIND with plain water or unsweetened tea.
Pair this beverage with a meal rich in fiber and protein, such as a salad with lean protein, to help moderate blood sugar response.
Enjoy FINEST KIND 1933 OOLONG TEA, GINGER, LIME as an occasional treat rather than a daily beverage to keep added sugars in check.
For a lower-sugar alternative, opt for plain unsweetened oolong tea with a slice of fresh lime and ginger.
Things to keep in mind
Individuals monitoring their sugar intake, such as those with diabetes or pre-diabetes, should be aware of the added sugar content from honey in FINEST KIND 1933 OOLONG TEA, GINGER, LIME. While the amount per 100g (4.67g) is not extremely high, consuming multiple servings could contribute significantly to daily sugar limits. The product contains citric acid, which is generally recognized as safe but can sometimes cause digestive discomfort in sensitive individuals when consumed in large quantities. There are no common allergens declared on the label, and the product does not contain artificial sweeteners or colors. Overall, for most healthy adults, this product presents no unusual cautions beyond its added sugar content.
Is FINEST KIND 1933 OOLONG TEA, GINGER, LIME healthy?
FINEST KIND 1933 OOLONG TEA, GINGER, LIME has a FoodScore of 41/100, indicating it is not a top nutritional choice. Its primary drawback is the added sugar content from honey. While it provides hydration and some antioxidants from oolong tea, it's best consumed in moderation.
How does FINEST KIND compare to other bottled teas?
Compared to many other bottled sweetened teas, such as some Lipton or Arizona iced teas, FINEST KIND 1933 OOLONG TEA, GINGER, LIME may have a similar or slightly lower amount of added sugar per serving. However, it still contains calories and sugar that are absent in unsweetened tea options. Always check the nutrition facts panel for specific comparisons.
What is 'lime flavor' in the ingredient list?
The term 'lime flavor' typically refers to natural flavors derived from lime or other natural sources that impart a lime taste. These are added to enhance the sensory experience of the beverage. While generally safe, they do contribute to the product's NOVA class 3 (processed) classification.
What is a reasonable portion size for this beverage?
The declared serving size is 8 FL OZ (prepared). To manage your added sugar intake, it's advisable to stick to this single serving. Consuming larger portions or multiple servings throughout the day would significantly increase your intake of added sugars and calories.
Can I drink this if I'm trying to reduce my sugar intake?
If you are actively trying to reduce your sugar intake, FINEST KIND 1933 OOLONG TEA, GINGER, LIME should be consumed sparingly. With 4.67g of added sugar per 100g, it contributes to your daily sugar limit. Opting for unsweetened teas or water with fresh fruit is a more effective strategy for sugar reduction.