FOLGERS VANILLA LATTE, VANILLA earns a FoodScore of 50/100 (Decent). Its high protein content is a notable positive, while its classification as an ultra-processed beverage contributes to score penalties.
This FOLGERS product scores 50/100, placing it in the 'Decent' category.
A significant strength is its protein content, providing 25g per 100g.
The product is classified as NOVA class 4, indicating it is ultra-processed.
It offers a flavored coffee option with 0g added sugar, unlike many sweetened beverages.
Consider this product as an occasional coffee base rather than a primary protein source.
Scores +18 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
25g
50% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Protein (25g)+10
−
What holds it back
Ultra-processed (NOVA 4)-10
Why it scores 50
FOLGERS VANILLA LATTE, VANILLA receives a FoodScore of 50 out of 100, categorized as 'Decent'. This score reflects a balance between a significant nutritional positive and the implications of its processing. The primary bonus for this product comes from its substantial protein content, contributing 25g per 100g, which is a considerable amount for a beverage. This high protein level positively impacts the overall score. However, the product is classified as NOVA class 4, meaning it is ultra-processed. This classification incurs a penalty, as ultra-processed foods often contain ingredients and formulations that deviate significantly from whole foods. The ingredient list includes concentrated coffee, water, natural flavor, ground coffee, and sucralose. While the absence of added sugar is a positive, the use of sucralose, an artificial sweetener, and 'natural flavor' are common in ultra-processed items. Compared to the reference baseline of plain water or an unsweetened beverage, this FOLGERS product offers a flavored experience with protein, but also introduces artificial sweeteners and processing that plain beverages do not.
Health benefits
What the nutrients in folgers vanilla latte, vanilla actually do for you, grounded in established dietary science.
Provides a Significant Protein Boost
This FOLGERS product delivers a notable 25 grams of protein per 100g serving. Protein is an essential macronutrient crucial for muscle repair and growth, satiety, and overall bodily functions. For individuals looking to increase their daily protein intake, particularly in a liquid format, this beverage can be a convenient option. It can help contribute to meeting daily protein needs, especially when integrated into a balanced diet that includes other protein sources.
Zero Added Sugars
One key benefit of this vanilla latte is its formulation with 0 grams of added sugar. The USDA Dietary Guidelines recommend limiting intake of added sugars to less than 10% of total daily calories. By using sucralose as a sweetener instead of added sugars, this product offers a sweet flavor profile without contributing to the dietary concerns associated with high added sugar consumption. This makes it a suitable choice for those monitoring their sugar intake.
Convenient Coffee Option
For individuals seeking a quick and easy coffee solution, this product offers convenience. Its concentrated form allows for rapid preparation, making it a practical choice for busy mornings or when access to a coffee shop is limited. The vanilla flavor and sweetness provided by sucralose offer a consistent taste experience without the need for additional ingredients, streamlining the process of enjoying a flavored coffee beverage.
FOLGERS VANILLA LATTE, VANILLA earns a FoodScore of 50/100 (Decent). Its high protein content is a notable positive, while its classification as an ultra-processed beverage contributes to score penalties.
How to eat it
FOLGERS VANILLA LATTE, VANILLA is typically consumed as a flavored coffee beverage. It's designed for quick preparation, often mixed with hot or cold water or milk. A common portion is 1 teaspoon, which can be adjusted to personal taste preference for flavor intensity and sweetness.
To enhance the nutritional profile, consider mixing this concentrate with unsweetened milk or a fortified plant-based beverage instead of water.
Pair your FOLGERS latte with a source of whole grains and fruit for a more balanced breakfast or snack.
Be mindful of the serving size; while 1 teaspoon is suggested, larger amounts will increase the intake of artificial sweeteners.
For a less processed option, consider using plain brewed coffee and adding a splash of milk with a small amount of natural vanilla extract.
Things to keep in mind
This FOLGERS product contains sucralose, an artificial sweetener. While generally recognized as safe by regulatory bodies, some individuals may experience digestive discomfort or have concerns about the long-term effects of artificial sweeteners. As an ultra-processed beverage (NOVA class 4), it lacks the beneficial compounds found in whole foods. Individuals sensitive to caffeine should also be aware that this product contains concentrated coffee, and while specific caffeine content isn't provided, it will contribute to overall caffeine intake. There are no declared allergens on the label, but consumers with specific sensitivities should always review the full ingredient list.
FOLGERS VANILLA LATTE, VANILLA receives a FoodScore of 50/100, indicating it's a 'Decent' choice. It offers a significant 25g of protein and 0g of added sugar, which are positive attributes. However, it is classified as an ultra-processed food and contains artificial sweeteners, which may be a consideration for some consumers. It's best viewed as an occasional beverage rather than a primary source of nutrition.
How does FOLGERS VANILLA LATTE, VANILLA compare to other coffee concentrates?
Compared to many sweetened coffee concentrates or ready-to-drink lattes, this FOLGERS product stands out for its 0g added sugar and high protein content. For example, some Starbucks bottled Frappuccinos contain significant amounts of added sugar. However, it's still an ultra-processed product, unlike plain brewed coffee or espresso.
What is 'natural flavor' in the ingredient list?
The term 'natural flavor' refers to flavorings derived from natural sources like spices, fruits, vegetables, or other plant or animal products. While derived from natural sources, these flavors are often highly processed and can be complex mixtures of various compounds. They are used to enhance taste but do not contribute nutritional value.
How much of this vanilla latte can I drink daily?
Given its classification as an ultra-processed beverage and the presence of artificial sweeteners like sucralose, moderation is key. While there's no strict daily limit, it's advisable to consume it in reasonable portions, such as one serving per day. Prioritize water, unsweetened coffee, and other minimally processed beverages for regular hydration.
Can I use this product in recipes?
Yes, FOLGERS VANILLA LATTE, VANILLA can be incorporated into various recipes where a coffee and vanilla flavor is desired. It could be used in smoothies, protein shakes, or even some dessert preparations. Its concentrated nature means a small amount can deliver significant flavor, but be mindful of the added sweetness from sucralose.