Gamesa Sabritas Chili Lime Peanuts receive a FoodScore of 43 out of 100, placing them in the 'Poor' category. This score is primarily influenced by several factors. On the positive side, the product earns bonus points for its fiber content, providing 10g per 100g, and its protein content, at 23.3g per 100g. However, these benefits are significantly offset by penalties. The product is penalized for its saturated fat content, which is 10g per 100g, and its sodium level of 566.67mg per 100g. A major contributing factor to the low score is its classification as NOVA 4, indicating it is an ultra-processed food, incurring a substantial penalty. Additionally, the presence of concentrated ultra-processed fat further reduces the score. Compared to a whole-food snack alternative, which would typically score much higher, Gamesa Sabritas Chili Lime Peanuts contain ingredients like corn maltodextrin and artificial colors, which are characteristic of ultra-processed items and contribute to its lower nutritional standing.
What the nutrients in gamesa sabritas chili lime peanuts 7 ounce plastic bag actually do for you, grounded in established dietary science.
Gamesa Sabritas Chili Lime Peanuts provide a notable amount of protein, with 23.3g per 100g. Protein is an essential macronutrient that supports muscle maintenance and repair, and can contribute to satiety. Including protein in snacks can help manage hunger between meals, which may be beneficial for overall dietary control. The protein in this product primarily comes from the peanuts themselves.
This product offers 10g of fiber per 100g, which is a significant contribution to daily fiber intake. Dietary fiber is important for digestive health and can help regulate blood sugar levels. Fiber also adds bulk to the diet, which can promote feelings of fullness and potentially aid in weight management. The fiber content is naturally occurring from the peanuts.
With 666.67 calories per 100g, Gamesa Sabritas Chili Lime Peanuts are a calorie-dense snack. This can be beneficial for individuals who require a high energy intake, such as athletes or those with increased caloric needs. The energy primarily comes from the fat and protein content, offering a concentrated source of fuel for physical activity or to meet daily energy demands.
Gamesa Sabritas Chili Lime Peanuts are typically consumed as a convenient, on-the-go snack. They are often eaten directly from the bag, sometimes as a quick bite between meals or during social gatherings. Due to their calorie density, portion control is key.
Consumers should be aware of the allergen declaration that this product contains peanut ingredients and may contain traces of tree nut and soy ingredients, which is critical for individuals with these allergies. The ingredient list also includes artificial colors (Red 40 Lake, Yellow 6 Lake, Blue 2 Lake), which some individuals prefer to avoid due to potential sensitivities. The high sodium content (566.67mg per 100g) should be noted by individuals monitoring their sodium intake for blood pressure management. The use of vegetable oil (peanut, cottonseed, soybean, or sunflower oil) contributes to the product's high fat content.