HAAGEN-DAZS DESTINATION SERIES ICE CREAM, TOASTED SESAME BRITTLE
HAAGEN-DAZS DESTINATION SERIES ICE CREAM, TOASTED SESAME BRITTLE scores 0/100 (Avoid) due to its high content of added sugar and saturated fat, along with the presence of trans fat.
This HAAGEN-DAZS ice cream scores 0/100, indicating it is not recommended for regular consumption.
A single serving contains 15.85g of added sugar, contributing significantly to daily intake limits.
With 9.8g of saturated fat per 100g, this product exceeds recommendations for heart health.
Classified as NOVA 3 (processed), it contains multiple processed ingredients.
Consider this product an occasional treat rather than a regular dessert option.
Scores -33 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
3.92g
8% of Daily Value
Added sugar
15.85g
32% of Daily Value
Sodium
83.04mg
4% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin A)+2
−
What holds it back
Added sugar (15.8g)-20
Saturated fat (9.8g)-13
Trans fat present-20
Processed (NOVA 3)-5
Why it scores 0
HAAGEN-DAZS DESTINATION SERIES ICE CREAM, TOASTED SESAME BRITTLE receives a FoodScore of 0/100, placing it in the 'Avoid' category. This score is primarily driven by significant penalties for its nutritional profile. The product incurs a -20 penalty for its high added sugar content, providing 15.85g per 100g, which is a substantial portion of the daily recommended limit. Another major penalty of -13 is applied due to the elevated saturated fat content, at 9.8g per 100g. The presence of trans fat, even in small amounts (0.49g per 100g), results in a further -20 penalty, reflecting its negative impact on cardiovascular health. Additionally, as a NOVA class 3 food, it receives a -5 penalty for being processed. While the product does receive a small bonus of +2 for its Vitamin A content (54% DV), this is insufficient to offset the numerous penalties. Compared to a generic dairy equivalent, this HAAGEN-DAZS ice cream contains considerably more added sugar and saturated fat, making it a less favorable choice from a nutritional standpoint.
Health benefits
What the nutrients in haagen-dazs destination series ice cream, toasted sesame brittle actually do for you, grounded in established dietary science.
Source of Vitamin A
This HAAGEN-DAZS ice cream provides a notable amount of Vitamin A, contributing 54% of the Daily Value per 100g serving. Vitamin A is an essential fat-soluble vitamin crucial for maintaining healthy vision, supporting immune function, and promoting proper cell growth and differentiation. While not a primary source of this vitamin, it can contribute to your daily intake. However, it is important to balance this with the product's overall nutritional profile.
Calcium Contribution
HAAGEN-DAZS DESTINATION SERIES ICE CREAM, TOASTED SESAME BRITTLE offers 78.04mg of calcium per 100g, which is 6% of the Daily Value. Calcium is vital for maintaining strong bones and teeth, as well as supporting muscle function and nerve transmission. While this amount is not a significant source, it does contribute to the daily calcium intake. Consumers should be aware that this contribution comes alongside high levels of added sugar and saturated fat.
Occasional Indulgence
For individuals seeking an occasional treat, this ice cream can serve as a source of enjoyment. Foods like ice cream can be part of a balanced diet when consumed in moderation and as an infrequent indulgence. The sensory pleasure derived from such foods can contribute to overall dietary satisfaction, provided it does not displace more nutrient-dense options. It is important to consider portion sizes to manage intake of less beneficial nutrients.
HAAGEN-DAZS DESTINATION SERIES ICE CREAM, TOASTED SESAME BRITTLE scores 0/100 (Avoid) due to its high content of added sugar and saturated fat, along with the presence of trans fat.
How to eat it
Ice cream is typically consumed as a dessert or a sweet snack. A common serving size is 0.5 cup, often enjoyed on its own or paired with other dessert items. Due to its high caloric density and significant sugar and fat content, it is best consumed in moderation.
To manage added sugar intake, consider pairing a small portion of this ice cream with fresh fruit, which adds fiber and natural sweetness.
Use a smaller bowl or spoon to help control portion sizes and savor the experience without overconsuming.
Consider this ice cream as an occasional treat rather than a daily dessert to align with dietary guidelines for added sugars and fats.
Things to keep in mind
Consumers should be aware of the high added sugar content in HAAGEN-DAZS DESTINATION SERIES ICE CREAM, TOASTED SESAME BRITTLE, which can contribute to exceeding daily sugar recommendations if consumed frequently. The product also contains a significant amount of saturated fat, which, along with the presence of trans fat, may be a concern for individuals monitoring their cardiovascular health. The ingredient list includes egg yolks and cream, indicating potential allergens for those with dairy or egg sensitivities. Individuals with diabetes or those managing blood sugar levels should be particularly mindful of the sugar content. The presence of corn syrup as a sweetener also contributes to the overall sugar load.
Is HAAGEN-DAZS DESTINATION SERIES ICE CREAM, TOASTED SESAME BRITTLE healthy?
This HAAGEN-DAZS ice cream scores 0/100, indicating it is not considered a healthy food choice for regular consumption. It is high in added sugar (15.85g per 100g) and saturated fat (9.8g per 100g), and contains trans fat. While it offers some Vitamin A and calcium, these benefits are outweighed by its less favorable nutritional aspects.
How does HAAGEN-DAZS DESTINATION SERIES ICE CREAM, TOASTED SESAME BRITTLE compare to other ice creams?
Compared to many other premium ice creams, this HAAGEN-DAZS product's nutritional profile is similar, often featuring high levels of added sugar and saturated fat. For instance, compared to a generic vanilla ice cream, it may have comparable or even higher fat and sugar content. Brands like Ben & Jerry's often present similar nutritional challenges due to their rich formulations.
What is 'TOASTED SESAME BRITTLE' in this ice cream?
The 'TOASTED SESAME BRITTLE' pieces in this HAAGEN-DAZS ice cream are made from a combination of sugar, sesame seeds, corn syrup, honey, coconut oil, and butter. These ingredients contribute to the product's overall sugar and fat content, adding to its caloric density and flavor profile.
What is a recommended portion size for this ice cream?
The recommended serving size for this HAAGEN-DAZS ice cream is 0.5 cup. Adhering to this portion size is important to manage your intake of added sugars and saturated fats. Consuming larger portions will significantly increase the amount of these nutrients you consume.
Can I eat this ice cream if I am lactose intolerant?
No, this HAAGEN-DAZS ice cream contains cream, skim milk, and butter, which are dairy ingredients. Therefore, it is not suitable for individuals with lactose intolerance or a dairy allergy. Always check the ingredient list for specific allergens if you have dietary restrictions.