NEGRANTI CREAMERY Halo Top Vanilla Bean Ice Cream receives a FoodScore of 27/100 (Avoid). The primary factor influencing this score is the **high amount of added sugar**.
It contains 14.83g of added sugar per 100g, contributing significantly to its low score.
This product is classified as NOVA class 3 (processed), similar to many ice cream products.
It provides 13% DV of Vitamin A per 100g, a modest micronutrient contribution.
Consider this product as an occasional treat due to its nutritional profile.
Scores +11 points above the sweet category average (16/100 across 71 foods).
Fiber
0g
0% of Daily Value
Protein
4.71g
9% of Daily Value
Added sugar
14.83g
30% of Daily Value
Sodium
35.06mg
2% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin A)+2
−
What holds it back
Added sugar (14.8g)-19
Saturated fat (3.5g)-1
Processed (NOVA 3)-5
Why it scores 27
NEGRANTI CREAMERY Halo Top Vanilla Bean Ice Cream earns a FoodScore of 27 out of 100, placing it in the 'Avoid' category. The most significant factor driving this score is the added sugar content, which stands at 14.83g per 100g. This amount incurs a substantial penalty of -19 points according to the USDA Dietary Guidelines. Additionally, the product contains 3.53g of saturated fat per 100g, resulting in a minor penalty of -1 point. As a NOVA class 3 food, indicating it is a processed product, it receives a -5 point penalty. On the positive side, the product gains 2 bonus points for its contribution of Vitamin A (13% DV per 100g). The ingredient list includes cane sugar, which is the source of the added sugar. Compared to a generic unbranded vanilla bean ice cream, NEGRANTI CREAMERY's version has a similar nutritional profile, with both typically containing notable amounts of added sugar and saturated fat, which are common characteristics of this food category.
Health benefits
What the nutrients in negranti creamery halo top vanilla bean ice cream actually do for you, grounded in established dietary science.
Provides a Source of Calcium
This NEGRANTI CREAMERY ice cream offers 117.65mg of calcium per 100g, contributing 9% of the Daily Value. Calcium is an essential mineral known for its role in maintaining strong bones and teeth. While not a primary source, it can contribute to daily calcium intake, especially for individuals who consume dairy products regularly. Including dairy in moderation can support overall bone health.
Contains Vitamin A
Per 100g, this product provides 13% of the Daily Value for Vitamin A. Vitamin A is a fat-soluble vitamin important for vision, immune function, and skin health. Dairy products like ice cream can naturally contain Vitamin A. While this amount is not exceptionally high, it offers a modest contribution to your daily intake of this important micronutrient.
Offers a Dairy-Based Treat
For those who enjoy dairy and are looking for an occasional treat, this ice cream provides a familiar option. Made with sheep milk, it offers a different dairy base compared to traditional cow's milk ice cream. When consumed in appropriate portions, it can fit into a balanced dietary pattern as an indulgence, providing enjoyment without significant nutritional benefits beyond its modest micronutrient content.
NEGRANTI CREAMERY Halo Top Vanilla Bean Ice Cream receives a FoodScore of 27/100 (Avoid). The primary factor influencing this score is the high amount of added sugar.
How to eat it
Ice cream is typically consumed as a dessert or a sweet snack. A common portion size is 0.5 cup. It's often enjoyed on its own or as an accompaniment to other desserts. Due to its added sugar and saturated fat content, moderation is key.
Portion control is important; stick to the recommended 0.5 cup serving size to manage added sugar and calorie intake.
Pair with fresh fruit like berries or sliced bananas to add fiber and additional vitamins to your dessert.
Consider this as an occasional treat rather than a daily staple to align with dietary guidelines for limiting added sugars.
Things to keep in mind
NEGRANTI CREAMERY Halo Top Vanilla Bean Ice Cream contains sheep milk, which is an allergen for individuals with dairy sensitivities or allergies. While it may be an alternative for some who react to cow's milk, it is still a dairy product. The product's high cane sugar content means individuals managing blood sugar levels, such as those with diabetes, should consume it with caution and account for its carbohydrate impact. There are no artificial colors, flavors, or preservatives listed in the ingredients, which may be a consideration for some consumers. Always check the label for the most up-to-date allergen information.
Is NEGRANTI CREAMERY Halo Top Vanilla Bean Ice Cream healthy?
This product receives a FoodScore of 27/100, indicating it is not considered a healthy choice for regular consumption. Its nutritional profile is primarily characterized by significant added sugar (14.83g per 100g) and moderate saturated fat. While it offers some calcium and Vitamin A, these do not outweigh the penalties from added sugar and its processed nature.
How does NEGRANTI CREAMERY Halo Top Vanilla Bean Ice Cream compare to other ice cream brands?
Compared to a generic unbranded vanilla bean ice cream, NEGRANTI CREAMERY's version has a similar nutritional profile in terms of added sugar and saturated fat. When compared to a brand like Ben & Jerry's Vanilla, this product may have slightly fewer calories and fat, but both are considered treats due to their sugar content. Always check the nutrition facts for specific comparisons.
What is 'sheep milk' and how does it affect the ice cream?
Sheep milk is the primary dairy base for this NEGRANTI CREAMERY ice cream. It is a dairy product, similar to cow's milk, but with a slightly different flavor profile and nutrient composition. For those with cow's milk allergies, sheep milk may or may not be suitable, as cross-reactivity can occur. Nutritionally, it contributes to the product's protein, fat, and calcium content.
What is a reasonable portion size for this ice cream?
The recommended serving size for NEGRANTI CREAMERY Halo Top Vanilla Bean Ice Cream is 0.5 cup. Adhering to this portion helps manage the intake of added sugars and calories. Consuming larger portions regularly would further increase the intake of these components, which is not aligned with dietary guidelines for moderation.
Can I eat this ice cream if I am lactose intolerant?
This product is made with sheep milk, which contains lactose. Therefore, if you are lactose intolerant, you may experience digestive discomfort after consuming NEGRANTI CREAMERY Halo Top Vanilla Bean Ice Cream. Individuals with lactose intolerance should consider lactose-free ice cream alternatives or consult with a healthcare professional before consuming.