HUBERT'S HALF & HALF LEMONADE TEA, PEACH, PEACH scores 42/100 (Poor) primarily due to its **added sugar** content, which contributes significantly to its overall nutritional profile.
This HUBERT'S beverage has a FoodScore of 42/100, indicating a poor nutritional rating.
It contains 4.43g of added sugar per 100g, a primary factor in its low score.
Categorized as NOVA class 3, it is a processed beverage.
Compared to plain water, this product offers minimal nutritional benefits.
Consider this beverage for occasional consumption rather than a daily staple.
Scores +10 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
4.43g
9% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (4.4g)-3
Processed (NOVA 3)-5
Why it scores 42
HUBERT'S HALF & HALF LEMONADE TEA, PEACH, PEACH receives a FoodScore of 42 out of 100, placing it in the 'Poor' category. This score is largely influenced by its added sugar content, which is 4.43g per 100g. The presence of cane sugar as a primary sweetener contributes to this, leading to a significant penalty in the scoring system. Beverages with substantial amounts of added sugars are generally discouraged by dietary guidelines due to their impact on calorie intake without providing essential nutrients. Furthermore, this product is classified as NOVA class 3, indicating it is a processed food, which incurs an additional penalty. While it contains no protein, fiber, or fat, and is low in sodium, these neutral aspects do not offset the negative impact of the added sugar and processing level. Compared to the reference baseline of plain water or an unsweetened beverage, HUBERT'S offers a less favorable nutritional profile due to these factors.
Health benefits
What the nutrients in hubert's half & half lemonade tea, peach, peach actually do for you, grounded in established dietary science.
Hydration Support
This beverage, like other liquid refreshments, contributes to your daily fluid intake, which is essential for maintaining proper bodily functions. Adequate hydration supports various physiological processes, including nutrient transport and temperature regulation. While plain water is the optimal choice for hydration, flavored options can be a useful alternative for individuals who struggle to drink enough water throughout the day, making it a functional choice in specific contexts.
Source of Energy
The cane sugar present in HUBERT'S HALF & HALF LEMONADE TEA provides carbohydrates, which are a primary source of energy for the body. This can be beneficial for individuals needing a quick energy boost, such as after light physical activity or during periods of fatigue. However, it is important to note that this energy comes from added sugars, which should be consumed in moderation as part of a balanced diet to avoid excessive calorie intake.
Flavor Variety
For those seeking a flavored beverage option, HUBERT'S offers a distinct peach lemonade tea taste. This can provide a palate-pleasing alternative to plain water or other unsweetened drinks, potentially making it easier for some individuals to stay hydrated. While not a direct health benefit, the enjoyment of a beverage can contribute to overall well-being and adherence to fluid intake goals, especially when consumed mindfully.
HUBERT'S HALF & HALF LEMONADE TEA, PEACH, PEACH scores 42/100 (Poor) primarily due to its added sugar content, which contributes significantly to its overall nutritional profile.
How to eat it
This peach lemonade tea is typically consumed as a refreshing beverage, often alongside meals or as a standalone drink. A common portion is 8 fl oz, but it's easy to consume more than one serving from a larger bottle. The added sugar content suggests moderation is key.
To reduce added sugar intake, consider diluting HUBERT'S with plain water or unsweetened iced tea.
Pair this beverage with a meal rich in fiber and protein to help moderate blood sugar response.
Use this as an occasional treat rather than a daily beverage to manage your overall sugar consumption.
Be mindful of the serving size; a single bottle may contain multiple 8 fl oz servings, leading to higher sugar intake.
Things to keep in mind
The primary caution with HUBERT'S HALF & HALF LEMONADE TEA, PEACH, PEACH is its added sugar content, derived from cane sugar. High intake of added sugars can contribute to excess calorie consumption, potentially leading to weight gain and increased risk of chronic diseases over time. Individuals managing blood sugar levels, such as those with diabetes or pre-diabetes, should consume this product with particular care due to its impact on glucose levels. The ingredient list also includes natural flavor, which, while generally recognized as safe, can sometimes be a concern for individuals with specific sensitivities, though no common allergens are declared for this product.
Is HUBERT'S HALF & HALF LEMONADE TEA, PEACH, PEACH healthy?
HUBERT'S HALF & HALF LEMONADE TEA, PEACH, PEACH scores 42/100 (Poor) on FoodScore. This is primarily due to its added sugar content (4.43g per 100g) and its classification as a processed beverage. While it provides hydration, it offers minimal essential nutrients, making it a less optimal choice for regular consumption.
How does HUBERT'S compare to other iced teas?
Compared to unsweetened iced teas like Lipton Pure Leaf Unsweetened Iced Tea, HUBERT'S contains significant added sugar. While it offers a flavored option, many unsweetened alternatives provide hydration without the caloric impact of added sugars. Some sweetened iced teas may have similar sugar profiles, so checking labels is always recommended.
What is 'natural flavor' in this product?
The term 'natural flavor' on an ingredient list indicates that the flavor components are derived from natural sources, such as fruits, vegetables, or spices. These are added to enhance the taste of the product. While natural, they are processed ingredients designed solely for flavor, not nutritional value.
What is a reasonable portion size for this beverage?
The declared serving size for HUBERT'S HALF & HALF LEMONADE TEA, PEACH, PEACH is 8 fl oz. To manage added sugar intake, it is advisable to stick to this portion size or even consider smaller amounts. Consuming an entire large bottle in one sitting would mean consuming multiple servings of added sugar.
Can I drink this every day?
Given its added sugar content and processed nature, consuming HUBERT'S HALF & HALF LEMONADE TEA, PEACH, PEACH daily is not recommended as part of a balanced diet. Frequent consumption of sugary beverages can contribute to excessive calorie intake and may not support long-term health goals. It is best reserved for occasional enjoyment.