HUBERT'S LEMONADE, BLACKBERRY scores 42/100 (Poor) due to its significant **added sugar** content, which contributes to its classification as a processed beverage.
This HUBERT'S lemonade scores 42/100 (Poor) on the FoodScore scale.
It contains 4.14g of added sugar per 100g, contributing to its lower score.
Classified as NOVA class 3, indicating it is a processed food.
Provides 3% DV of Vitamin C per 100g, with no other significant micronutrients.
Best consumed in moderation as an occasional treat rather than a daily beverage.
Scores +10 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
4.14g
8% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (4.1g)-3
Processed (NOVA 3)-5
Why it scores 42
HUBERT'S LEMONADE, BLACKBERRY receives a FoodScore of 42 out of 100, placing it in the 'Poor' category. This score is primarily driven by its nutritional profile, particularly the presence of added sugar. The product contains 4.14 grams of added sugar per 100 grams, which incurs a significant penalty in the FoodScore system. The ingredient list confirms cane sugar as a primary sweetener, contributing to this added sugar content. While it contains natural lemon juice concentrate and fruit & vegetable juice for color, these do not offset the impact of the added sugars. Furthermore, its classification as a NOVA class 3 processed food also contributes a penalty to its overall score. Compared to the reference baseline of plain water or an unsweetened beverage, HUBERT'S lemonade offers minimal nutritional benefits and a notable amount of added sugars, which are recommended to be limited in the diet.
Health benefits
What the nutrients in hubert's lemonade, blackberry actually do for you, grounded in established dietary science.
A Refreshing Beverage Option
HUBERT'S LEMONADE, BLACKBERRY can serve as a refreshing drink for those seeking a sweet and tart flavor profile. Its base of pure filtered water and natural lemon juice concentrate provides a familiar and enjoyable taste. While it contains added sugar, it can be a suitable choice for occasional consumption when a flavored beverage is desired, offering a different experience than plain water.
Source of Vitamin C
This lemonade provides a small amount of Vitamin C, contributing 3% of the Daily Value per 100 grams. While not a primary source, this micronutrient is important for immune function and acts as an antioxidant. For individuals who enjoy the taste of this lemonade, it offers a minor contribution to their daily Vitamin C intake, though other foods are much richer sources.
Hydration Support
Like other beverages primarily composed of water, HUBERT'S LEMONADE, BLACKBERRY contributes to overall hydration. Staying adequately hydrated is essential for numerous bodily functions, including temperature regulation, nutrient transport, and organ function. While plain water is the optimal choice for hydration, this lemonade can be an alternative when a flavored drink is preferred, especially in situations where fluid intake might otherwise be low.
HUBERT'S LEMONADE, BLACKBERRY scores 42/100 (Poor) due to its significant added sugar content, which contributes to its classification as a processed beverage.
How to eat it
HUBERT'S LEMONADE, BLACKBERRY is typically consumed as a standalone beverage, often chilled, and enjoyed as a refreshing drink. It's commonly seen as a treat or a complement to meals, rather than a primary source of daily hydration. The standard serving size is 8 fluid ounces.
To reduce added sugar intake, consider diluting HUBERT'S lemonade with plain or sparkling water.
Pair this lemonade with a meal rich in fiber and protein to help moderate blood sugar response.
Enjoy HUBERT'S lemonade as an occasional treat rather than a daily beverage to align with dietary guidelines for added sugars.
For a lower-sugar alternative, consider making homemade lemonade with less added sugar or using a sugar substitute.
Things to keep in mind
Consumers should be mindful of the added sugar content in HUBERT'S LEMONADE, BLACKBERRY. With 4.14g of added sugar per 100g, frequent consumption can contribute to exceeding daily recommended limits for added sugars, which may impact blood sugar levels and overall caloric intake. Individuals managing diabetes or those aiming to reduce sugar intake should consume this product in moderation. The ingredient list includes natural flavor (extracts of blackberries), which generally poses no concern, but some individuals may have sensitivities to specific flavor components. Overall, the product does not contain common allergens like milk, soy, or nuts, making it suitable for those avoiding these.
Is HUBERT'S LEMONADE, BLACKBERRY considered healthy?
HUBERT'S LEMONADE, BLACKBERRY scores 42/100 (Poor) on FoodScore. While it provides hydration and a small amount of Vitamin C, its significant added sugar content means it is not considered a healthy choice for regular consumption. It's best enjoyed as an occasional beverage.
How does HUBERT'S LEMONADE compare to other lemonades?
Compared to many traditional full-sugar lemonades, HUBERT'S LEMONADE, BLACKBERRY may have a slightly lower sugar content due to the inclusion of stevia leaf extract. However, it still contains cane sugar, unlike zero-sugar alternatives like some Minute Maid Light Lemonades, which rely solely on artificial sweeteners. Its nutritional profile is similar to other processed, sweetened lemonades.
What is 'natural flavor' in this lemonade?
The 'natural flavor' in HUBERT'S LEMONADE, BLACKBERRY is specified as 'extracts of blackberries.' This means the flavor components are derived from natural sources, in this case, blackberries, to enhance the product's taste. Natural flavors are common in many processed foods and beverages.
What is a reasonable portion size for this lemonade?
The declared serving size for HUBERT'S LEMONADE, BLACKBERRY is 8 fluid ounces. Given its added sugar content, sticking to this portion size is recommended to manage sugar intake. Consuming larger quantities will significantly increase the amount of added sugar consumed.
Can children drink HUBERT'S LEMONADE, BLACKBERRY?
Children can drink HUBERT'S LEMONADE, BLACKBERRY in moderation. However, due to its added sugar, it's advisable to limit their intake. Water and unsweetened milk are generally preferred beverages for children to support healthy growth and development without excess sugar.