HUBERT'S LEMONADE, LEMONADE, STRAWBERRY, STRAWBERRY scores 42/100 (Poor) due to its significant **added sugar** content and classification as a processed beverage.
HUBERT'S LEMONADE scores 42/100, indicating a poor nutritional profile.
This beverage contains 4.26g of added sugar per 100g, contributing significantly to its low score.
Classified as NOVA 3, it is a processed food with minimal whole ingredients.
Compared to plain water, this product offers limited nutritional benefits.
Consider this beverage for occasional consumption rather than a daily staple.
Scores +10 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
4.26g
9% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (4.3g)-3
Processed (NOVA 3)-5
Why it scores 42
HUBERT'S LEMONADE, LEMONADE, STRAWBERRY, STRAWBERRY receives a FoodScore of 42 out of 100, placing it in the 'Poor' category. The primary factor driving this score is its added sugar content, which stands at 4.26g per 100g. This amount incurs a significant penalty in the FoodScore system. The ingredient list highlights cane sugar as the second ingredient, indicating its substantial presence. While the product does contain natural lemon juice concentrate and natural flavor, these do not offset the impact of the added sugars. Furthermore, HUBERT'S LEMONADE is classified as NOVA 3, meaning it is a processed food, which also contributes a penalty to its overall score. The beverage provides no protein, fiber, or beneficial fats, and micronutrient contributions are negligible, with only 2% DV for Vitamin C per 100g. Compared to the reference baseline of plain water or an unsweetened beverage, this product offers calories primarily from added sugars without significant nutritional value.
Health benefits
What the nutrients in hubert's lemonade, lemonade, strawberry, strawberry actually do for you, grounded in established dietary science.
Hydration Support
This beverage, like other liquid products, contributes to daily fluid intake. Maintaining adequate hydration is essential for numerous bodily functions, including temperature regulation, nutrient transport, and organ function. While plain water is the optimal choice for hydration, flavored beverages such as this can be an option for individuals who struggle to consume enough plain water, provided other nutritional considerations are met.
Source of Energy
HUBERT'S LEMONADE provides calories, specifically 26.99 calories per 100g, primarily from carbohydrates in the form of cane sugar. These calories can offer a quick source of energy, which may be useful in specific situations, such as during or after light physical activity. However, it is important to note that this energy comes with minimal accompanying nutrients, making it a less ideal choice for sustained energy compared to whole foods.
Flavor Variety
For those seeking a sweet and fruity taste experience, this strawberry lemonade offers a distinct flavor profile. The inclusion of natural lemon juice concentrate and natural flavor (extracts of strawberries) contributes to its taste. While taste preference is subjective, this product can serve as an occasional treat for individuals looking for a specific flavor, rather than a primary source of nutrition.
HUBERT'S LEMONADE, LEMONADE, STRAWBERRY, STRAWBERRY scores 42/100 (Poor) due to its significant added sugar content and classification as a processed beverage.
How to eat it
HUBERT'S LEMONADE is typically consumed as a refreshing beverage, often chilled, and can be enjoyed on its own or with meals. It's common to drink a full serving size (10 fl oz) in one sitting, but being mindful of the added sugar content is important for dietary balance.
To reduce added sugar intake, consider diluting a serving of HUBERT'S LEMONADE with plain or sparkling water.
Pair this beverage with a meal rich in fiber and protein, such as a salad with lean protein, to help moderate blood sugar response.
Use this lemonade as an occasional treat rather than a daily beverage choice to manage overall sugar consumption.
For a lower-sugar alternative, try infusing water with fresh lemon and strawberries instead of reaching for sweetened lemonades.
Things to keep in mind
The primary caution for HUBERT'S LEMONADE, LEMONADE, STRAWBERRY, STRAWBERRY relates to its added sugar content, mainly from cane sugar. Individuals managing blood sugar levels, such as those with diabetes or prediabetes, should consume this product with caution and account for its carbohydrate load. While the product contains Stevia leaf extract, a non-nutritive sweetener, it does not negate the presence of significant added sugars. The fruit & vegetable juice is included for color and is not a significant source of nutrients. There are no common allergens explicitly declared in the ingredient list, but consumers with specific sensitivities should always review the full label.
Is HUBERT'S LEMONADE, LEMONADE, STRAWBERRY, STRAWBERRY healthy?
HUBERT'S LEMONADE scores 42/100, indicating a 'Poor' nutritional profile. It is high in added sugar (4.26g per 100g) and provides minimal essential nutrients like protein, fiber, or vitamins beyond a small amount of Vitamin C. It is best considered an occasional beverage rather than a healthy daily choice.
How does HUBERT'S LEMONADE compare to other lemonades?
Compared to many other sweetened lemonades, such as Minute Maid Lemonade, HUBERT'S LEMONADE shares a similar nutritional profile, often characterized by high added sugar content and low micronutrient density. Some brands may offer 'light' or 'zero sugar' versions that use alternative sweeteners, which would have different nutritional implications regarding sugar content.
What is 'natural flavor (extracts of strawberries)' in the ingredient list?
Natural flavor (extracts of strawberries) refers to flavorings derived from natural sources, in this case, strawberries. These are added to enhance the taste of the beverage. While derived from natural sources, they are processed ingredients and do not contribute significant nutritional value like whole fruit would.
What is a reasonable portion size for this lemonade?
A reasonable portion size for HUBERT'S LEMONADE is typically the declared serving size of 10 fluid ounces. However, due to its added sugar content, consuming smaller portions or diluting it with water can help reduce overall sugar intake, especially if consumed regularly.
Can I drink this if I am trying to reduce my sugar intake?
If you are trying to reduce your sugar intake, HUBERT'S LEMONADE, with its 4.26g of added sugar per 100g, may not be the best choice. Opting for unsweetened beverages like water, sparkling water, or unsweetened tea would be more aligned with a low-sugar diet. If you do consume it, do so in moderation and consider diluting it.