HUBERT'S LEMONADE, PEACH LEMONADE, PEACH, PEACH scores 42/100 (Poor) due to its significant **added sugar** content, which contributes to a lower nutritional evaluation.
HUBERT'S LEMONADE scores 42/100, indicating a poor nutritional profile.
This beverage contains 4.14g of added sugar per 100g, a primary factor in its low score.
As a NOVA class 3 processed beverage, it offers minimal micronutrients, with only 3% DV for Vitamin C.
Compared to plain water, this product provides calories and added sugar without substantial nutritional benefits.
Consider this beverage as an occasional treat rather than a regular hydration source.
Scores +10 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
4.14g
8% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (4.1g)-3
Processed (NOVA 3)-5
Why it scores 42
HUBERT'S LEMONADE, PEACH LEMONADE, PEACH, PEACH receives a FoodScore of 42 out of 100, categorizing it as 'Poor'. This score is primarily driven by its added sugar content and its classification as a NOVA class 3 processed food. Per 100g, this beverage contains 4.14g of added sugar, which incurs a significant penalty in the FoodScore algorithm. The ingredient list highlights cane sugar as the second ingredient, indicating its substantial presence. While the product contains 'fruit & vegetable juice (for color)' and 'natural flavor (extracts of peaches)', these do not contribute meaningfully to its nutritional value. It provides 24.98 calories per 100g with no protein, fiber, or fat, and negligible amounts of most micronutrients, offering only 3% DV for Vitamin C. Compared to the reference baseline of plain water or an unsweetened beverage, HUBERT'S LEMONADE adds calories and sugar without providing essential nutrients, making it a less optimal choice for daily hydration.
Health benefits
What the nutrients in hubert's lemonade, peach lemonade, peach, peach actually do for you, grounded in established dietary science.
Hydration Support
While not a primary source of nutrients, HUBERT'S LEMONADE can contribute to fluid intake, which is essential for overall bodily functions. Adequate hydration supports metabolism, body temperature regulation, and nutrient transport. For individuals who find plain water unappealing, a flavored beverage like this can encourage greater fluid consumption, especially in situations where dehydration might be a concern, such as during light activity or in warm environments.
Source of Energy
The cane sugar in HUBERT'S LEMONADE provides carbohydrates, which are a primary source of energy for the body. This can be useful for a quick energy boost, such as before or after light physical activity, or during periods of fatigue. However, it's important to note that this energy comes primarily from added sugars, which should be consumed in moderation as part of a balanced diet to avoid excessive calorie intake without accompanying nutrients.
Flavor Variety for Occasional Enjoyment
For those seeking a sweet and fruity beverage option, HUBERT'S LEMONADE offers a distinct peach and lemon flavor profile. While it should not replace unsweetened beverages as a daily staple, it can serve as an occasional treat to satisfy a craving for something sweet. Enjoying such beverages in moderation can be part of a balanced dietary pattern, allowing for variety and personal preference without over-reliance on added sugars.
HUBERT'S LEMONADE, PEACH LEMONADE, PEACH, PEACH scores 42/100 (Poor) due to its significant added sugar content, which contributes to a lower nutritional evaluation.
How to eat it
HUBERT'S LEMONADE is typically consumed as a refreshing beverage, often chilled, and can be enjoyed on its own. It's commonly seen as a thirst quencher or a sweet accompaniment to meals. Due to its added sugar content, it's best consumed in moderation.
To reduce added sugar intake, consider diluting HUBERT'S LEMONADE with plain or sparkling water.
Pair this beverage with a meal rich in fiber and protein, such as a salad with lean protein, to help moderate blood sugar response.
Use HUBERT'S LEMONADE as an occasional treat rather than a daily beverage, reserving it for times when you desire a sweet flavored drink.
For a lower-sugar alternative, try infusing water with fresh peach slices and lemon juice to create a naturally flavored drink.
Things to keep in mind
The primary caution for HUBERT'S LEMONADE relates to its added sugar content, derived from cane sugar. While the product uses stevia leaf extract, the presence of cane sugar means it still contributes to daily sugar intake. Individuals monitoring their sugar consumption, such as those with diabetes or those aiming to manage weight, should be mindful of portion sizes. The beverage also contains natural flavor (extracts of peaches), which is generally considered safe, but some individuals may have sensitivities to specific flavor compounds. There are no common allergens explicitly declared or indicated by the ingredient list, nor are there any artificial colors or preservatives of significant concern. This product is generally safe for most populations when consumed in moderation.
Is HUBERT'S LEMONADE, PEACH LEMONADE, PEACH, PEACH healthy?
HUBERT'S LEMONADE scores 42/100, which is considered 'Poor' by FoodScore standards. It contains added sugar (4.14g per 100g) and is a processed beverage, offering minimal vitamins or minerals. While it provides hydration and some energy, it is not considered a healthy choice for regular consumption.
How does HUBERT'S LEMONADE compare to other lemonades?
Compared to a traditional full-sugar lemonade like Minute Maid Lemonade, HUBERT'S LEMONADE may have slightly less added sugar due to the inclusion of stevia leaf extract. However, it still contains significant added sugar from cane sugar. Unsweetened lemonades or water infused with lemon and peach would be nutritionally superior options.
What is 'fruit & vegetable juice (for color)' in the ingredient list?
This ingredient is used to provide a natural color to the beverage without using artificial dyes. While derived from fruits and vegetables, it is present in small amounts and does not contribute significant nutritional benefits like vitamins, minerals, or fiber to the product. Its primary function is aesthetic, to give the drink a visually appealing hue.
What is a reasonable portion size for HUBERT'S LEMONADE?
The declared serving size is 8 fluid ounces. Given its added sugar content, consuming this portion occasionally as a treat is reasonable. For daily hydration, it's recommended to choose unsweetened beverages like water, unsweetened tea, or sparkling water with a squeeze of lemon.
Can children drink HUBERT'S LEMONADE?
Children can drink HUBERT'S LEMONADE in moderation. However, due to its added sugar content, it's advisable to limit consumption to occasional treats rather than a regular beverage. Excessive intake of added sugars in children's diets can contribute to dental issues and an increased risk of developing chronic health conditions.