HUBERT'S LEMONADE STRAWBERRY receives a FoodScore of 42/100 (Poor), primarily due to its **added sugar content** and classification as a processed beverage.
HUBERT'S LEMONADE STRAWBERRY scores 42/100, indicating a poor nutritional profile.
It contains 4.26g of added sugar per 100g, contributing to its lower score.
Classified as NOVA 3, this beverage is a processed food.
Compared to plain water, it offers minimal nutritional benefits and added sugars.
Consider this beverage for occasional consumption rather than a daily staple.
Scores +10 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
4.26g
9% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (4.3g)-3
Processed (NOVA 3)-5
Why it scores 42
HUBERT'S LEMONADE LEMONADE, STRAWBERRY achieves a FoodScore of 42 out of 100, which is considered poor. This score is largely influenced by its nutritional composition, particularly the presence of added sugars. The product contains 4.26g of added sugar per 100g, which incurs a significant penalty in the FoodScore system. The ingredient list prominently features cane sugar as the second ingredient, indicating it's a primary caloric contributor. While it also includes stevia leaf extract, a non-nutritive sweetener, this does not fully offset the impact of the added sugar. Furthermore, HUBERT'S LEMONADE is classified as NOVA 3, meaning it is a processed food, which also contributes a penalty to its overall score. The beverage provides no protein, fiber, or essential micronutrients like potassium, calcium, or vitamins, offering minimal nutritional value compared to a baseline of plain water or an unsweetened beverage. Its lack of beneficial components and the presence of added sugar are the main factors driving its low FoodScore.
Health benefits
What the nutrients in hubert's lemonade lemonade, strawberry actually do for you, grounded in established dietary science.
Hydration Support
This beverage, like other liquid refreshments, can contribute to daily fluid intake. While plain water is the optimal choice for hydration, products such as HUBERT'S LEMONADE can be an alternative for individuals who struggle to drink enough water due to taste preferences. It helps maintain fluid balance, which is essential for various bodily functions, though its added sugar content should be considered.
Source of Energy
The cane sugar present in HUBERT'S LEMONADE provides carbohydrates, which are a primary source of energy for the body. For individuals needing a quick energy boost, such as after light physical activity, the sugars can be readily utilized. However, this energy comes without significant accompanying nutrients, unlike whole food carbohydrate sources.
Flavor Variety
For those seeking a flavored beverage, HUBERT'S LEMONADE offers a strawberry lemon taste profile. This can be a palatable option for occasional enjoyment, especially when plain water is not desired. It provides a different sensory experience, which can be a factor in beverage choices, though moderation is key due to the added sugars.
HUBERT'S LEMONADE STRAWBERRY receives a FoodScore of 42/100 (Poor), primarily due to its added sugar content and classification as a processed beverage.
How to eat it
Lemonades like HUBERT'S LEMONADE are typically consumed as a refreshing drink, often alongside meals or as a standalone beverage. A common serving size is 10 fluid ounces. Due to its added sugar content, it's best viewed as an occasional treat rather than a daily staple in a balanced diet.
To reduce sugar intake, consider diluting HUBERT'S LEMONADE with plain or sparkling water.
Pair this beverage with a meal rich in fiber and protein to help moderate blood sugar response.
Use it as an occasional treat rather than a regular drink to limit added sugar consumption over time.
Consider smaller portions than the stated serving size to further manage caloric and sugar intake.
Things to keep in mind
The primary caution with HUBERT'S LEMONADE LEMONADE, STRAWBERRY is its added sugar content. While it does contain stevia leaf extract, the presence of cane sugar means it contributes to daily sugar intake, which, when excessive, can be linked to various health concerns. Individuals managing blood sugar levels, such as those with diabetes or pre-diabetes, should be mindful of the carbohydrate load from the added sugars. The product contains no common allergens. As a processed beverage, it lacks the beneficial fiber and micronutrients found in whole fruits, making it less satiating and nutrient-dense than whole food alternatives.
HUBERT'S LEMONADE STRAWBERRY receives a FoodScore of 42/100, indicating a poor nutritional profile. It contains 4.26g of added sugar per 100g and is classified as a processed beverage. While it provides hydration, it offers minimal essential nutrients and should be consumed in moderation as part of a balanced diet.
How does HUBERT'S LEMONADE compare to other lemonades?
Compared to many traditional lemonades, HUBERT'S LEMONADE STRAWBERRY contains added sugar but also includes stevia leaf extract, which can slightly reduce the overall sugar content compared to brands relying solely on sugar. For instance, a typical Minute Maid Lemonade might have a similar or higher sugar content. Unsweetened options or those sweetened with only non-nutritive sweeteners would have a better nutritional profile.
What is 'natural flavor (extracts of strawberries)' in the ingredient list?
Natural flavor (extracts of strawberries) refers to flavorings derived from natural sources, in this case, strawberries. These are added to enhance the taste of the beverage. While derived from natural sources, they are still considered an ingredient that contributes to the processed nature of the food and do not provide significant nutritional benefits.
What is a reasonable portion size for this lemonade?
The stated serving size for HUBERT'S LEMONADE STRAWBERRY is 10 fluid ounces. However, given its added sugar content, a smaller portion, such as 4-6 fluid ounces, might be more appropriate for occasional consumption, especially if you are monitoring your sugar intake. Diluting it with water can also help manage portion impact.
Does this lemonade contain caffeine?
No, the ingredient list for HUBERT'S LEMONADE LEMONADE, STRAWBERRY does not include any sources of caffeine. It is a caffeine-free beverage, making it suitable for those avoiding caffeine or for consumption at any time of day without concern for stimulant effects.