HUBERT'S LEMONADE, STRAWBERRY, STRAWBERRY scores 42/100 (Poor) primarily due to its **added sugar content** and classification as a processed beverage.
HUBERT'S LEMONADE, STRAWBERRY, STRAWBERRY has a FoodScore of 42/100 (Poor).
It contains 4.14g of added sugar per 100g, contributing significantly to its lower score.
This beverage is classified as NOVA class 3, indicating it is a processed food.
Compared to plain water, this product offers minimal nutritional benefits beyond hydration.
Consider this beverage for occasional consumption rather than a daily staple.
Scores +10 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
4.14g
8% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (4.1g)-3
Processed (NOVA 3)-5
Why it scores 42
HUBERT'S LEMONADE, STRAWBERRY, STRAWBERRY receives a FoodScore of 42 out of 100, placing it in the 'Poor' category. This score is largely influenced by its nutritional profile, particularly the presence of added sugars. The product contains 4.14g of added sugar per 100g, which incurs a significant penalty in the FoodScore algorithm. While it provides 0g of protein, fiber, and total fat, it also lacks meaningful amounts of essential micronutrients, with 0% DV for most vitamins and minerals and only 3% DV for Vitamin C per 100g. The ingredient list begins with pure filtered water and cane sugar, indicating that sugar is a primary component after water. Furthermore, its classification as a NOVA class 3 food, meaning it is processed, contributes an additional penalty to its overall score. When compared to the reference baseline of plain water or an unsweetened beverage, HUBERT'S LEMONADE offers additional calories and sugar without providing substantial vitamins, minerals, or fiber.
Health benefits
What the nutrients in hubert's lemonade, strawberry, strawberry actually do for you, grounded in established dietary science.
Hydration Support
This beverage, like other liquid products, can contribute to daily fluid intake. Adequate hydration is essential for numerous bodily functions, including temperature regulation, nutrient transport, and organ function. While plain water is the optimal choice for hydration, a flavored drink like HUBERT'S can be a suitable option for individuals who struggle to consume enough plain water, especially in situations where a more palatable fluid is desired.
Source of Energy
HUBERT'S LEMONADE provides 24.98 calories per 100g, primarily from carbohydrates in the form of sugar. This can offer a quick source of energy, which may be beneficial for individuals needing a rapid calorie boost, such as after light physical activity or when experiencing low blood sugar. However, it is important to note that this energy comes without significant accompanying nutrients like fiber or protein.
Flavor Variety
For those seeking a refreshing and sweet beverage, HUBERT'S LEMONADE offers a distinct strawberry and lemon flavor profile. The use of natural lemon juice concentrate and natural flavor (extracts of strawberries) contributes to its taste. This can be a satisfying option for occasional consumption, providing a different experience compared to unsweetened drinks or plain water.
HUBERT'S LEMONADE, STRAWBERRY, STRAWBERRY scores 42/100 (Poor) primarily due to its added sugar content and classification as a processed beverage.
How to eat it
HUBERT'S LEMONADE, STRAWBERRY, STRAWBERRY is typically consumed as a refreshing drink, often alongside meals or as a standalone treat. A common serving size is 8 fluid ounces. Due to its added sugar content, it's best enjoyed in moderation.
To reduce overall sugar intake, consider diluting HUBERT'S LEMONADE with plain or sparkling water.
Pair this beverage with a meal rich in fiber and protein to help moderate blood sugar response.
Use HUBERT'S LEMONADE as an occasional treat rather than a daily beverage to limit added sugar consumption.
For a lower-sugar alternative, opt for unsweetened iced tea or water infused with fresh fruit.
Things to keep in mind
Consumers should be mindful of the added sugar content in HUBERT'S LEMONADE, STRAWBERRY, STRAWBERRY. The ingredient list includes cane sugar, which contributes to the 4.14g of added sugar per 100g. High intake of added sugars can contribute to excess calorie consumption and may impact blood sugar levels, particularly for individuals managing diabetes. While the product uses stevia leaf extract as a non-nutritive sweetener, it does not fully offset the sugar from cane sugar. The fruit & vegetable juice is included for color, which is generally not a concern. There are no common allergens explicitly declared or indicated as cross-contamination risks based on the ingredient list provided.
Is HUBERT'S LEMONADE, STRAWBERRY, STRAWBERRY healthy?
HUBERT'S LEMONADE, STRAWBERRY, STRAWBERRY has a FoodScore of 42/100, indicating a 'Poor' nutritional quality. This is primarily due to its added sugar content and lack of significant beneficial nutrients like fiber, protein, or most vitamins and minerals. It is best consumed in moderation as an occasional treat.
How does HUBERT'S LEMONADE compare to other lemonades?
Compared to many traditional full-sugar lemonades, HUBERT'S LEMONADE, STRAWBERRY, STRAWBERRY may have a slightly lower sugar content due to the inclusion of stevia leaf extract. However, it still contains cane sugar, unlike zero-sugar or diet lemonades such as Minute Maid Zero Sugar Lemonade, which rely solely on artificial or non-nutritive sweeteners. Its nutritional profile is similar to other flavored sugary beverages.
What is 'natural flavor (extracts of strawberries)'?
Natural flavor (extracts of strawberries) refers to flavorings derived from natural sources, in this case, strawberries. These are added to enhance the taste of the beverage. While derived from natural sources, natural flavors are processed ingredients that contribute to the overall palatability but do not add significant nutritional value to the product.
What is a reasonable portion size for this beverage?
The declared serving size for HUBERT'S LEMONADE, STRAWBERRY, STRAWBERRY is 8 fluid ounces. Given its added sugar content, it is advisable to stick to this portion size or even consume smaller amounts. Regular consumption of larger portions could contribute significantly to your daily added sugar intake.
Can I drink HUBERT'S LEMONADE every day?
Due to its high added sugar content and low nutritional density, daily consumption of HUBERT'S LEMONADE, STRAWBERRY, STRAWBERRY is not recommended as part of a balanced diet. Prioritize water, unsweetened beverages, and drinks rich in nutrients for daily hydration. This beverage is better suited for occasional enjoyment.