HUBERT'S LEMONADE TEA, ORIGINAL GREEN TEA, LEMONADE
HUBERT'S LEMONADE TEA, ORIGINAL GREEN TEA, LEMONADE scores 42/100 (Poor) primarily due to its **added sugar** content and classification as a processed beverage.
This HUBERT'S beverage has a FoodScore of 42/100, indicating a poor nutritional profile.
It contains 4.43g of added sugar per 100g serving, contributing significantly to its lower score.
As a NOVA class 3 processed beverage, it offers minimal nutritional benefits compared to plain water.
Each 8 oz serving provides 7% of the Daily Value for Vitamin C, its only notable micronutrient.
Consider this beverage for occasional consumption rather than a regular part of your daily fluid intake.
Scores +10 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
4.43g
9% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (4.4g)-3
Processed (NOVA 3)-5
Why it scores 42
HUBERT'S LEMONADE TEA, ORIGINAL GREEN TEA, LEMONADE receives a FoodScore of 42 out of 100, placing it in the 'Poor' category. The primary factor driving this score is the presence of added sugar, specifically cane sugar, which contributes 4.43g per 100g. This amount incurs a significant penalty in the FoodScore system. Additionally, the product is classified as NOVA class 3, indicating it is a processed beverage, which also leads to a penalty. While the beverage contains some Vitamin C (7% DV per 100g), it lacks other essential micronutrients like potassium, calcium, magnesium, and zinc, all at 0% DV. It also provides no protein, fiber, or healthy fats. Compared to the reference baseline of plain water or an unsweetened beverage, HUBERT'S offers calories from sugar without providing substantial nutritional value, making it a less optimal choice for regular hydration.
Health benefits
What the nutrients in hubert's lemonade tea, original green tea, lemonade actually do for you, grounded in established dietary science.
Source of Vitamin C
This HUBERT'S beverage provides 7% of the Daily Value for Vitamin C per 100g. Vitamin C is an essential nutrient known for its role in immune function and as an antioxidant. While not a primary source, it can contribute a small amount to your daily intake, especially if other dietary sources are limited. It is important to note that this is one of the few micronutrients present in this beverage.
Hydration Support
Like other beverages, HUBERT'S LEMONADE TEA contributes to fluid intake, which is crucial for maintaining hydration. Adequate hydration supports various bodily functions, including temperature regulation and nutrient transport. While plain water is the optimal choice for hydration, flavored beverages can sometimes encourage fluid consumption for individuals who struggle to drink enough water.
Flavorful Alternative
For individuals seeking a flavored option, this beverage offers a sweet and tart taste profile. It can serve as an occasional treat or an alternative to other sugary drinks. The inclusion of natural lemon juice concentrate and premium brewed green tea provides its characteristic flavor, which some consumers may find appealing when looking for something beyond plain water.
HUBERT'S LEMONADE TEA, ORIGINAL GREEN TEA, LEMONADE scores 42/100 (Poor) primarily due to its added sugar content and classification as a processed beverage.
How to eat it
This lemonade tea is typically consumed as a refreshing drink, often chilled, and can be enjoyed on its own. It's common to drink a full bottle (16 oz) in one sitting, which would double the nutrient values per 100g. Given its sugar content, it's best viewed as an occasional beverage.
To moderate added sugar intake, consider diluting a serving of HUBERT'S LEMONADE TEA with plain water or unsweetened iced tea.
Pair this beverage with a meal rich in fiber and protein to help balance blood sugar response, such as a salad with lean protein or a whole-grain sandwich.
Use this lemonade tea as an occasional treat rather than a daily beverage, reserving it for times when you desire a flavored, sweet drink.
For a lower-sugar alternative, try making your own lemonade tea at home using freshly squeezed lemon juice and a minimal amount of cane sugar or a non-nutritive sweetener.
Things to keep in mind
The primary caution for HUBERT'S LEMONADE TEA is its added sugar content, derived from cane sugar. Individuals managing blood sugar levels, such as those with diabetes or pre-diabetes, should consume this product with caution and in very limited quantities. While the ingredient list includes stevia leaf extract, it does not fully offset the sugar from cane sugar. The product also contains natural flavors, which are generally recognized as safe but can be a concern for individuals with specific sensitivities. There are no common allergens explicitly declared or obvious from the ingredient list, and the caffeine content from green tea is likely low but should be noted by those sensitive to caffeine.
Is HUBERT'S LEMONADE TEA, ORIGINAL GREEN TEA, LEMONADE healthy?
HUBERT'S LEMONADE TEA, ORIGINAL GREEN TEA, LEMONADE scores 42/100 (Poor) on FoodScore. Its nutritional profile is primarily characterized by added sugar (4.43g per 100g) and a lack of significant micronutrients, protein, or fiber. While it provides some Vitamin C, it is not considered a healthy choice for regular consumption.
How does HUBERT'S LEMONADE TEA compare to other bottled teas?
Compared to unsweetened bottled teas like Pure Leaf Unsweetened Black Tea, HUBERT'S LEMONADE TEA contains significantly more added sugar and calories. However, it may have less added sugar than some heavily sweetened fruit-flavored teas or sodas. Always check the nutrition facts panel for added sugar content when comparing beverages.
What is 'natural flavor' in this product?
Natural flavor is a broad term used to describe flavorings derived from natural sources, such as fruits, vegetables, spices, or other plant or animal materials. In this HUBERT'S product, it contributes to the overall taste profile. The specific components of natural flavors are proprietary to the manufacturer and are not individually disclosed on the label.
What is a reasonable portion size for this lemonade tea?
The serving size listed is 8 fluid ounces. Given its added sugar content, consuming this beverage in moderation is advisable. If you choose to drink a full 16-ounce bottle, you would be consuming double the listed per-serving amounts of calories and added sugar, which could contribute significantly to your daily sugar intake.
Can I drink this if I'm trying to reduce my sugar intake?
If you are trying to reduce your sugar intake, this HUBERT'S product is not an ideal choice due to its 4.43g of added sugar per 100g. Opting for unsweetened beverages like water, plain iced tea, or sparkling water with a squeeze of fresh lemon would be more aligned with a low-sugar diet. Even when diluted, it still contributes added sugars.