HUBERT'S LEMONADE TEA PEACH scores 42/100 (Poor) due to its significant **added sugar** content, which contributes to its classification as a processed beverage.
HUBERT'S LEMONADE TEA PEACH has a FoodScore of 42/100, indicating a poor nutritional profile.
This beverage contains 4.43g of added sugar per 100g serving.
It is classified as NOVA class 3 (processed), reflecting its formulation beyond whole foods.
Compared to plain water, this product offers minimal nutritional benefits and adds calories and sugar.
Consider this product as an occasional treat rather than a regular beverage choice.
Scores +10 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
4.43g
9% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (4.4g)-3
Processed (NOVA 3)-5
Why it scores 42
HUBERT'S LEMONADE TEA PEACH receives a FoodScore of 42 out of 100, placing it in the 'Poor' category. The primary factor contributing to this score is the presence of added sugar, specifically cane sugar, which is listed as the second ingredient. With 4.43g of added sugar per 100g, this product incurs a significant penalty in our scoring system. Furthermore, its classification as a NOVA class 3 (processed) food also contributes to a penalty, as it indicates a formulation that goes beyond minimally processed ingredients. While the product does contain some Vitamin C (7% DV per 100g), this minor contribution does not offset the penalties from added sugar and processing. Compared to the reference baseline of plain water or an unsweetened beverage, HUBERT'S offers negligible essential nutrients and introduces calories and added sugars without providing beneficial fiber or protein.
Health benefits
What the nutrients in hubert's lemonade tea peach, peach actually do for you, grounded in established dietary science.
Hydration Support
Like all beverages containing water, HUBERT'S LEMONADE TEA PEACH can contribute to daily fluid intake. Maintaining adequate hydration is essential for numerous bodily functions, including temperature regulation, nutrient transport, and organ function. While plain water is the optimal choice for hydration, flavored beverages can be a useful alternative for individuals who struggle to drink enough water throughout the day, especially during physical activity or in warm climates.
Source of Vitamin C
This product provides a small amount of Vitamin C, contributing 7% of the Daily Value per 100g. Vitamin C is an essential nutrient known for its role as an antioxidant and its importance in immune function. While not a primary source, this contribution can be a minor addition to overall intake, particularly when consumed as part of a varied diet rich in fruits and vegetables.
Flavor Variety for Occasional Enjoyment
For individuals seeking a flavored beverage, HUBERT'S LEMONADE TEA PEACH offers a sweet and tangy taste profile. This can be a satisfying option for occasional consumption, providing a different experience than plain water. When consumed in moderation, such beverages can fit into a balanced dietary pattern, especially for those who enjoy the combination of lemonade and tea flavors.
HUBERT'S LEMONADE TEA PEACH scores 42/100 (Poor) due to its significant added sugar content, which contributes to its classification as a processed beverage.
How to eat it
This lemonade tea is typically consumed as a refreshing beverage, often alongside meals or as a standalone drink. Given its added sugar content, it's best viewed as an occasional treat rather than a daily staple. Common portion sizes align with the serving size of 8 fluid ounces.
To reduce added sugar intake, consider diluting a serving of HUBERT'S LEMONADE TEA PEACH with plain water or unsweetened iced tea.
Pair this beverage with a meal rich in fiber and protein, such as a salad with lean protein, to help moderate blood sugar response.
Use this product as an occasional indulgence rather than a regular beverage to limit your intake of empty calories.
For a lower-sugar alternative, try infusing water with fresh lemon slices and peach pieces, or opt for unsweetened tea.
Things to keep in mind
The primary caution for HUBERT'S LEMONADE TEA PEACH relates to its added sugar content, primarily from cane sugar. High intake of added sugars can contribute to excess calorie consumption, which may lead to weight gain and increased risk of chronic diseases over time. Individuals managing blood sugar levels, such as those with diabetes or prediabetes, should consume this product with caution and account for its sugar content in their dietary planning. The product also contains 'natural flavor,' which is a broad category and may include various compounds. While generally recognized as safe, some individuals may have sensitivities to specific flavor components.
HUBERT'S LEMONADE TEA PEACH has a FoodScore of 42/100, which is considered 'Poor.' This is primarily due to its added sugar content (4.43g per 100g) and its classification as a processed beverage. While it offers some hydration and a small amount of Vitamin C, it is not a significant source of essential nutrients.
How does HUBERT'S LEMONADE TEA PEACH compare to other branded lemonades?
Compared to many other sweetened lemonades, such as Minute Maid Lemonade, HUBERT'S LEMONADE TEA PEACH also contains added sugars. However, the inclusion of stevia leaf extract may contribute to a slightly lower overall sugar content than some competitors that rely solely on sugar or high-fructose corn syrup. Always check the nutrition label for specific sugar amounts when comparing.
What is 'natural flavor' in the ingredient list?
'Natural flavor' is a term used by the FDA to describe flavorings derived from natural sources, such as fruits, vegetables, spices, or ferments. These are added to enhance the taste of the product. While derived from natural sources, they are still processed ingredients and do not contribute nutritional value.
What is a reasonable portion size for this drink?
The declared serving size is 8 fluid ounces. Given the added sugar content, it is advisable to stick to this portion size or even consume less, especially if you are monitoring your sugar intake. Regular consumption of larger portions could contribute to excessive sugar intake.
Can I drink HUBERT'S LEMONADE TEA PEACH every day?
Due to its added sugar content and 'Poor' FoodScore, daily consumption of HUBERT'S LEMONADE TEA PEACH is not recommended as part of a balanced diet. It is best reserved for occasional enjoyment. Prioritize water, unsweetened teas, or other beverages with no added sugars for daily hydration.