CONAGRA FOODS, INC. Hunt's Crushed Tomatoes scores 62/100, a 'Good' rating, primarily due to its **minimal processing** and contribution of Vitamin A.
FoodScore: 62/100 (Good) for CONAGRA FOODS, INC. Hunt's Crushed Tomatoes.
This product is a NOVA class 2 food, indicating minimally processed culinary ingredients.
A 0.5 cup serving contains 192mg of sodium, contributing 7% of the Daily Value.
It provides 36% DV of Vitamin A per 100g, a notable micronutrient contribution.
This crushed tomato product is a versatile base for home cooking.
Scores +22 points above the condiment category average (40/100 across 103 foods).
Fiber
2.4g
9% of Daily Value
Protein
1.6g
3% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
192mg
8% of Daily Value
+
What it brings to the table
Fiber (2.4g)+2
Micronutrients (Vitamin A)+2
Minimally processed (NOVA 2)+8
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What holds it back
Nothing significantly penalised here. Well done.
Why it scores 62
CONAGRA FOODS, INC. Hunt's Crushed Tomatoes achieves a FoodScore of 62 out of 100, placing it in the 'Good' category. This score is largely driven by its simple ingredient profile and nutritional contributions. The product receives 8 bonus points for being a NOVA class 2 food, meaning it is a processed culinary ingredient rather than an ultra-processed food, which aligns with dietary guidelines emphasizing less processed options. It also earns 2 bonus points for its fiber content, providing 2.4g per 100g, and an additional 2 points for micronutrients, specifically its significant Vitamin A content (36% DV per 100g). There are no penalties applied to this product, as it contains 0g of added sugar and 0g of total fat per 100g. The presence of salt is noted, contributing 192mg of sodium per 100g, which is a moderate amount for a condiment. Compared to a generic unbranded crushed tomato product, this CONAGRA FOODS, INC. offering is nutritionally similar, maintaining the core benefits of tomatoes without significant added sugars or fats.
Health benefits
What the nutrients in conagra foods, . hunt's crushed tomatoes actually do for you, grounded in established dietary science.
Rich in Vitamin A
CONAGRA FOODS, INC. Hunt's Crushed Tomatoes is a good source of Vitamin A, providing 36% of the Daily Value per 100g. Vitamin A is a fat-soluble vitamin essential for maintaining healthy vision, immune function, and skin health. Incorporating foods rich in Vitamin A can support overall well-being and contribute to meeting daily nutrient requirements, especially when consumed as part of a balanced diet.
Source of Dietary Fiber
This product contributes 2.4g of dietary fiber per 100g, which supports digestive health. Fiber is important for maintaining regular bowel movements and can help with satiety, potentially aiding in weight management. Including fiber-rich foods like tomatoes in meals can contribute to a more balanced diet and help meet the recommended daily fiber intake.
Minimally Processed Base
As a NOVA class 2 food, CONAGRA FOODS, INC. Hunt's Crushed Tomatoes is considered a processed culinary ingredient. This means it retains much of the nutritional integrity of whole tomatoes while offering convenience for cooking. Its simple ingredient list, including crushed tomatoes, salt, and citric acid, makes it a suitable base for preparing homemade sauces and dishes, allowing for greater control over other added ingredients.
CONAGRA FOODS, INC. Hunt's Crushed Tomatoes scores 62/100, a 'Good' rating, primarily due to its minimal processing and contribution of Vitamin A.
How to eat it
Crushed tomatoes are a versatile pantry staple, commonly used as a base for sauces, soups, and stews. A typical serving of 0.5 cup (122g) can be incorporated into many dishes, providing a foundation of flavor and nutrients.
Use as a base for homemade pasta sauces, combining with herbs, spices, and lean protein for a balanced meal.
Incorporate into chili or vegetable soups to add depth of flavor and increase vegetable intake.
Combine with diced vegetables and beans for a quick and nutritious taco or burrito filling.
For lower sodium intake, consider rinsing the crushed tomatoes if possible, or balancing with low-sodium ingredients in your recipe.
Things to keep in mind
This product contains salt, contributing 192mg of sodium per 100g. Individuals monitoring their sodium intake, such as those with hypertension, should account for this when incorporating Hunt's Crushed Tomatoes into their meals. While the amount is moderate, frequent consumption in large quantities or combined with other high-sodium ingredients could lead to exceeding daily recommended limits. The ingredient list is otherwise straightforward, with no common allergens or artificial additives of concern for most populations. Citric acid is included as a natural preservative and flavor enhancer, which is generally well-tolerated.
Is CONAGRA FOODS, INC. Hunt's Crushed Tomatoes healthy?
CONAGRA FOODS, INC. Hunt's Crushed Tomatoes scores 62/100, indicating it is a 'Good' choice. It is a minimally processed product that provides Vitamin A and fiber, with no added sugar or fat. Its healthfulness depends on how it's used in your overall diet, particularly regarding added sodium from other ingredients.
How does CONAGRA FOODS, INC. Hunt's Crushed Tomatoes compare to other brands?
Compared to generic crushed tomatoes or other brands like Muir Glen Organic Crushed Tomatoes, CONAGRA FOODS, INC. Hunt's Crushed Tomatoes is nutritionally similar. Most crushed tomato products are low in calories and high in Vitamin A. Differences often lie in sodium content or whether they are organic, so checking the label is always recommended.
What is the purpose of citric acid in this product?
Citric acid is a common food additive used in CONAGRA FOODS, INC. Hunt's Crushed Tomatoes primarily as a natural preservative and to enhance flavor. It helps maintain the product's freshness and stability, preventing spoilage and ensuring a consistent taste profile.
What is a typical serving size for crushed tomatoes?
A typical serving size for crushed tomatoes, including CONAGRA FOODS, INC. Hunt's Crushed Tomatoes, is 0.5 cup (122g). This portion provides 36 calories, 1.6g of protein, and 2.4g of fiber. It's a versatile amount that can be easily incorporated into many recipes without significantly increasing calorie intake.
Can I use this product if I'm trying to reduce my sodium intake?
While CONAGRA FOODS, INC. Hunt's Crushed Tomatoes contains 192mg of sodium per 100g, it can still fit into a reduced-sodium diet if managed carefully. Consider balancing it with low-sodium ingredients in your recipes and monitoring your overall daily sodium intake. Look for 'no salt added' versions if you need to significantly reduce sodium.