JON DONAIRE CANDY BAR CREAMY VANILLA ICE CREAM WITH CHOCOLATE SAUCE & NESTLE BUTTERFINGER CANDY PIECES ON A FUDGE TOPPED CHOCOLATE COOKIE CRUST WITH WHIPPED TOPPING SUNDAE PREMIUM ICE CREAM CAKE, CANDY BAR
The JON DONAIRE CANDY BAR ICE CREAM CAKE receives a FoodScore of 5/100 (Avoid). This score is primarily driven by its high content of added sugar and saturated fat.
This JON DONAIRE product scores 5/100, indicating it is not a nutritionally beneficial choice.
It contains 18.53g of added sugar per 100g, a significant amount for a dessert item.
With 9.8g of saturated fat per 100g, this product contributes substantially to daily limits.
Classified as NOVA 4, it is an ultra-processed food, offering minimal whole food benefits.
Consider this product for occasional consumption in small portions due to its nutrient profile.
Scores -28 points above the dairy category average (33/100 across 5088 foods).
Fiber
1g
4% of Daily Value
Protein
3.92g
8% of Daily Value
Added sugar
18.53g
37% of Daily Value
Sodium
132.35mg
6% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin A)+2
−
What holds it back
Added sugar (18.5g)-24
Saturated fat (9.8g)-13
Ultra-processed (NOVA 4)-10
Why it scores 5
The JON DONAIRE CANDY BAR CREAMY VANILLA ICE CREAM WITH CHOCOLATE SAUCE & NESTLE BUTTERFINGER CANDY PIECES ON A FUDGE TOPPED CHOCOLATE COOKIE CRUST WITH WHIPPED TOPPING SUNDAE PREMIUM ICE CREAM CAKE receives a FoodScore of 5 out of 100, placing it in the 'Avoid' category. This score is largely due to several nutritional factors. A significant penalty of -24 points was applied for its high added sugar content, which stands at 18.53g per 100g. Additionally, the product incurred a -13 point penalty for its saturated fat content of 9.8g per 100g. As a NOVA class 4 food, it is considered ultra-processed, resulting in a further -10 point penalty. While it does provide a small bonus of +2 points for Vitamin A (22% DV per 100g), this is outweighed by the other nutritional concerns. Ingredients such as sugar, corn syrup, and hydrogenated palm kernel oil contribute to its unfavorable nutrient profile, particularly regarding added sugars and unhealthy fats. Compared to a generic dairy equivalent, which might offer more protein and less added sugar, this JON DONAIRE product is considerably less nutrient-dense.
Health benefits
What the nutrients in jon donaire candy bar creamy vanilla ice cream with chocolate sauce & nestle butterfinger candy pieces on a fudge topped chocolate cookie crust with whipped topping sundae premium ice cream cake, candy bar actually do for you, grounded in established dietary science.
Provides a Source of Vitamin A
This product contributes a modest amount of Vitamin A, offering 22% of the Daily Value per 100g. Vitamin A is an essential fat-soluble vitamin important for vision, immune function, and cell growth. While not a primary source, it can contribute to daily intake, particularly when consumed as part of a varied diet. The Vitamin A content likely comes from the dairy components like skim milk and cream.
Source of Calcium
The JON DONAIRE ice cream cake provides 78.04mg of calcium per 100g, which is 6% of the Daily Value. Calcium is a crucial mineral for bone health and teeth structure, as well as nerve function and muscle contraction. While this is not a high-calcium food, the dairy ingredients contribute to its presence. For individuals seeking to increase calcium intake, other dairy products would be more concentrated sources.
Offers Energy for Occasional Indulgence
With 303.92 calories per 100g, this product provides quick energy due to its carbohydrate and fat content. For individuals needing a caloric boost or as an occasional treat, it can serve this purpose. However, the energy comes primarily from added sugars and saturated fats, which should be consumed in moderation within a balanced dietary pattern.
The JON DONAIRE CANDY BAR ICE CREAM CAKE receives a FoodScore of 5/100 (Avoid). This score is primarily driven by its high content of added sugar and saturated fat.
How to eat it
This JON DONAIRE ice cream cake is typically consumed as a dessert or a celebratory treat. It is designed for occasional enjoyment rather than a regular part of a meal plan. Given its nutrient profile, portion control is key to fitting it into a balanced diet.
Serve this ice cream cake in small, controlled portions to manage intake of added sugar and saturated fat.
Pair a small slice with a fruit salad to add fiber and micronutrients, balancing the overall meal.
Consider this product for special occasions rather than a routine dessert option.
If you enjoy ice cream cakes, look for versions with less added sugar or smaller serving sizes for more frequent enjoyment.
Things to keep in mind
Consumers should be aware of several components in this JON DONAIRE product. It contains common allergens including milk, wheat, peanuts, and soy, which are listed in the ingredient statement. Individuals with sensitivities or allergies to these ingredients should avoid this product. The presence of artificial colors [RED 40, YELLOW 5] and artificial flavor may be a concern for some consumers, particularly parents of young children. Additionally, the preservative TBHQ is included to maintain freshness. The high content of added sugar and saturated fat means that individuals managing blood sugar levels or cardiovascular health should consume this product sparingly.
Based on its FoodScore of 5/100, the JON DONAIRE Candy Bar Ice Cream Cake is not considered a healthy food choice. It is high in added sugar (18.53g per 100g) and saturated fat (9.8g per 100g), and is classified as ultra-processed. While it offers some Vitamin A and calcium, these benefits are outweighed by its less favorable nutritional aspects.
How does JON DONAIRE Candy Bar Ice Cream Cake compare to other frozen desserts?
Compared to a generic plain vanilla ice cream, the JON DONAIRE Candy Bar Ice Cream Cake likely contains more added sugar and saturated fat due to the candy pieces, chocolate sauce, and cookie crust. For example, a simple vanilla ice cream like Breyers Natural Vanilla might have fewer ingredients and a less complex nutritional profile, often with lower added sugar per serving. This product is designed for indulgence rather than nutritional density.
What is 'hydrogenated palm kernel oil' and why is it in this product?
Hydrogenated palm kernel oil is a type of fat that has undergone a process to make it more solid at room temperature and extend shelf life. It is often used in processed foods like this ice cream cake to improve texture and stability. This ingredient contributes to the product's saturated fat content, which is a factor in its lower FoodScore.
What is a reasonable portion size for this ice cream cake?
The declared serving size is 0.1 CAKE, which is a small portion. To manage intake of added sugar and saturated fat, it is advisable to stick to this small serving size or even less, especially if consuming other desserts or foods high in these nutrients throughout the day. Mindful portioning is crucial for this type of product.
Can this ice cream cake be part of a balanced diet?
Yes, this ice cream cake can be part of a balanced diet, but only when consumed infrequently and in very small portions. It is best reserved for special occasions or as an occasional treat. A balanced diet prioritizes whole, unprocessed foods, and items like this should be considered an indulgence rather than a regular food item.