KLONDIKE REESE'S PEANUT BUTTER LIGHT ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING MINIS SNACK BARS, REESE'S
KLONDIKE REESE'S PEANUT BUTTER LIGHT ICE CREAM MINIS SNACK BARS receive a FoodScore of 0/100 (Avoid), primarily due to their **high content of added sugar** and **saturated fat**, alongside being an ultra-processed food.
This product scores 0/100 on FoodScore, indicating it is not recommended for regular consumption.
Each 100g serving contains 23.9g of added sugar, contributing significantly to its low score.
With 13.68g of saturated fat per 100g, this SKU exceeds recommended daily limits.
As a NOVA class 4 food, it is ultra-processed and offers minimal nutritional benefits.
Consider this product an occasional treat rather than a dietary staple.
Scores -33 points above the dairy category average (33/100 across 5088 foods).
Fiber
0.9g
3% of Daily Value
Protein
4.27g
9% of Daily Value
Added sugar
23.9g
48% of Daily Value
Sodium
128.21mg
6% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin A)+2
−
What holds it back
Added sugar (23.9g)-25
Saturated fat (13.7g)-15
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 0
The KLONDIKE REESE'S PEANUT BUTTER LIGHT ICE CREAM MINIS SNACK BARS receive a FoodScore of 0/100, placing them in the 'Avoid' category. This score is largely driven by several factors. A significant penalty comes from the high amount of added sugar, with 23.9g per 100g, which is a substantial portion of the daily recommended limit. The product also contains 13.68g of saturated fat per 100g, contributing another major penalty. Ingredients like sugar, corn syrup, and coconut oil are primary sources of these components. Furthermore, this KLONDIKE product is classified as NOVA class 4, indicating it is an ultra-processed food, which incurs a penalty due to its extensive processing and formulation with industrial ingredients. While it does offer a bonus for Vitamin A (418% DV), this is not enough to offset the significant penalties from added sugar, saturated fat, and its ultra-processed nature. Compared to generic dairy equivalents, which often provide more protein and less added sugar, this product's nutritional profile is considerably less favorable.
Health benefits
What the nutrients in klondike reese's peanut butter light ice cream in a milk chocolate flavored coating minis snack bars, reese's actually do for you, grounded in established dietary science.
Source of Vitamin A
This product is fortified with Vitamin A, providing 418% of the Daily Value per 100g. Vitamin A is an essential nutrient that supports vision, immune function, and cell growth. While this product is not a primary source of overall nutrition, the added Vitamin A can contribute to daily intake, particularly for individuals who may have lower dietary sources of this vitamin. However, it is important to balance this with the product's other nutritional components.
Occasional Indulgence
For individuals seeking an occasional treat, this product can serve as a dessert option. Its formulation as a 'light ice cream' might appeal to those looking for a slightly lower calorie option compared to full-fat ice cream, though the overall nutritional profile remains similar to other indulgent desserts. Consumed infrequently and in small portions, it can fit into a varied diet without significantly impacting overall nutritional goals, provided other dietary choices are nutrient-dense.
Convenient Single-Serving Format
The 'Minis Snack Bars' format offers portion control for those who might otherwise consume larger servings of ice cream. This can be helpful in managing calorie intake for an occasional treat. The individual packaging also makes it a convenient option for a quick dessert, reducing the likelihood of overconsumption compared to a larger tub of ice cream. However, the nutritional density of even a single bar should be considered.
KLONDIKE REESE'S PEANUT BUTTER LIGHT ICE CREAM MINIS SNACK BARS receive a FoodScore of 0/100 (Avoid), primarily due to their high content of added sugar and saturated fat, alongside being an ultra-processed food.
How to eat it
KLONDIKE REESE'S PEANUT BUTTER LIGHT ICE CREAM MINIS SNACK BARS are typically consumed as a dessert or an occasional snack. Given their high sugar and fat content, they are best enjoyed in moderation rather than as a regular part of your diet.
Pair with fresh fruit: Enjoy a mini bar alongside a serving of berries or sliced fruit to add fiber and micronutrients to your snack.
Mindful portioning: Stick to one mini bar per serving to manage calorie and sugar intake, as larger portions quickly accumulate less desirable nutrients.
Occasional treat: Reserve this product for special occasions or infrequent indulgences rather than daily consumption.
Consider alternatives: For a more nutrient-dense dessert, consider options like fruit with a dollop of plain yogurt or a small piece of dark chocolate.
Things to keep in mind
This product contains several ingredients that warrant attention. Allergens declared include milk, peanuts, and soy, which are important considerations for individuals with sensitivities to these ingredients. The presence of soy lecithin as an emulsifier and TBHQ as a preservative are common in ultra-processed foods. While generally recognized as safe by regulatory bodies, some individuals may prefer to limit intake of foods containing such additives. The high added sugar content (23.9g per 100g) is a concern for individuals managing blood sugar levels, such as those with diabetes or pre-diabetes. Children should also consume this product in moderation due to its high sugar and saturated fat content, which can contribute to excessive calorie intake without providing substantial nutritional benefits.
This product is not considered healthy for regular consumption, scoring 0/100 on FoodScore. Its nutritional profile is characterized by high levels of added sugar and saturated fat, and it is classified as an ultra-processed food. While it offers some Vitamin A, this does not outweigh the less desirable nutritional components.
How does KLONDIKE compare to other ice cream brands?
Compared to many premium ice cream brands, this KLONDIKE product is labeled 'light ice cream,' which often means slightly fewer calories and fat. However, its added sugar content remains high. For instance, a generic vanilla ice cream might have similar sugar levels but could vary in fat and protein. Brands like Häagen-Dazs often have higher fat content but may use fewer industrial ingredients.
What is 'light ice cream' and how does it affect the nutrition?
'Light ice cream' typically means the product has at least 25% less fat or calories than the regular version. In this case, while it may have less fat than a full-fat ice cream, the sugar content remains significant. This distinction primarily impacts calorie and fat intake, but not necessarily the overall processing level or added sugar.
How much of this product can I eat daily?
Given its FoodScore of 0/100 and its high content of added sugar and saturated fat, this product is best consumed infrequently and in small portions. It is not recommended for daily intake as it provides minimal essential nutrients relative to its calorie density.
Are there any artificial ingredients in this product?
Yes, the ingredient list includes several components that are considered artificial or highly processed. Examples include artificial flavor in the milk chocolate flavored coating and TBHQ (preservative) in the Reese's peanut butter swirl. These contribute to its classification as an ultra-processed food.