LINDT WILLIAMS, LIQUOR CHOCOLATE WITH WILLIAMS PEAR
LINDT WILLIAMS, LIQUOR CHOCOLATE WITH WILLIAMS PEAR receives a FoodScore of 0/100 (Avoid) primarily due to its **high added sugar content** and classification as an ultra-processed food.
LINDT WILLIAMS scores 0/100, indicating it is not recommended for regular consumption.
This product contains 39.9g of added sugar per 100g serving.
It is classified as NOVA class 4, meaning it is an ultra-processed food.
Compared to unsweetened iced tea, this product offers minimal nutritional benefits.
Consider this product as an occasional treat rather than a dietary staple.
Scores -32 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
4.5g
9% of Daily Value
Added sugar
39.9g
80% of Daily Value
Sodium
120mg
5% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (39.9g)-25
Saturated fat (14g)-15
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 0
LINDT WILLIAMS, LIQUOR CHOCOLATE WITH WILLIAMS PEAR receives a FoodScore of 0 out of 100, placing it in the 'Avoid' category. This score is largely driven by its nutritional profile, which includes significant penalties. The primary factor is the high added sugar content, contributing 39.9g per 100g serving, which incurs a substantial penalty. Additionally, the product contains 14g of saturated fat per 100g, another significant penalty. The presence of ingredients like sugar and cocoa butter as primary components contributes to both the high added sugar and saturated fat levels. Furthermore, LINDT WILLIAMS is categorized as NOVA class 4, indicating it is an ultra-processed food, which also negatively impacts its score. This classification reflects a formulation that includes multiple industrial ingredients and processes. Compared to a reference baseline like plain sparkling water or unsweetened iced tea, this product offers no comparable nutritional advantages and is significantly higher in calories, sugar, and fat.
Health benefits
What the nutrients in lindt williams, liquor chocolate with williams pear actually do for you, grounded in established dietary science.
Provides a Moment of Indulgence
While not a source of essential nutrients, LINDT WILLIAMS can serve as an occasional treat for those who enjoy the specific flavor profile of chocolate with pear brandy. Consuming small portions of foods enjoyed for their taste can contribute to overall dietary satisfaction, which is a component of a balanced approach to eating. This product is designed for sensory enjoyment rather than nutritional contribution.
Energy Source for Immediate Needs
The high calorie content, primarily from sugar and fat, can provide a quick source of energy. For individuals requiring immediate caloric intake, such as after intense physical activity, a small portion could offer a rapid energy boost. However, this energy comes without significant micronutrient support or fiber, making it less ideal for sustained energy compared to whole foods.
Convenient Single-Serving Format
The product's packaging as a single bar offers portion control for those who wish to consume it as an infrequent indulgence. This format can help prevent overconsumption compared to larger packages of similar products. Its portability also makes it a convenient option for a quick, pre-portioned treat when desired.
LINDT WILLIAMS, LIQUOR CHOCOLATE WITH WILLIAMS PEAR receives a FoodScore of 0/100 (Avoid) primarily due to its high added sugar content and classification as an ultra-processed food.
How to eat it
This product is typically consumed as a dessert or a special treat, often after a meal or with a hot beverage. It is not intended as a meal replacement or a regular snack. The small bar size encourages mindful consumption.
Consider pairing a small piece with a cup of unsweetened coffee or tea to balance the sweetness.
Enjoy LINDT WILLIAMS as an occasional indulgence rather than a daily item to manage added sugar intake.
To extend enjoyment and practice moderation, break the bar into smaller pieces and savor each one slowly.
Store in a cool, dry place to maintain its texture and prevent melting, ensuring the best quality when consumed.
Things to keep in mind
Consumers should be aware of the high added sugar content in LINDT WILLIAMS, which is a significant factor for individuals managing blood sugar levels, such as those with diabetes. The product also contains lactose and whole milk powder, making it unsuitable for individuals with lactose intolerance or milk allergies. Additionally, soy lecithin is present, which is an allergen for some. The ingredient list also includes barley malt extract, which contains gluten and is a concern for individuals with celiac disease or gluten sensitivity. Due to the presence of Williams Pear Brandy, this product contains alcohol, which may be a consideration for certain populations.
Is LINDT WILLIAMS, LIQUOR CHOCOLATE WITH WILLIAMS PEAR healthy?
Based on its FoodScore of 0/100, LINDT WILLIAMS is not considered a healthy food choice for regular consumption. It is high in added sugar and saturated fat, and provides minimal essential nutrients. It is best viewed as an occasional treat.
How does LINDT WILLIAMS compare to other chocolate bars?
Compared to a plain dark chocolate bar like Ghirardelli Intense Dark 72% Cacao, LINDT WILLIAMS has a higher added sugar content and is classified as ultra-processed. Dark chocolate often contains less added sugar and more beneficial compounds from cocoa, though it still provides calories and fat.
What is Williams Pear Brandy in the ingredient list?
Williams Pear Brandy is an alcoholic spirit distilled from Williams pears. In this product, it contributes to the flavor profile and means the chocolate contains a small amount of alcohol. This ingredient is part of what makes the product a specialty item.
What is a reasonable portion size for this product?
The serving size is listed as 1 bar, but due to its high sugar and fat content, a smaller portion, such as half a bar, may be more appropriate for an occasional treat. Focus on mindful consumption to enjoy the flavor without overdoing it.
Does this product contain common allergens?
Yes, LINDT WILLIAMS contains several common allergens. These include milk (from whole milk powder and skimmed milk powder), soy (from soy lecithin), and barley (from barley malt extract). Individuals with allergies to these ingredients should avoid this product.