MADE TO BOOST WILD BERRY CAFFEINE BOOST DRINK MIX PACKETS, WILD BERRY
MADE TO BOOST WILD BERRY CAFFEINE BOOST DRINK MIX PACKETS, WILD BERRY scores 35/100 (Poor) due to its classification as an ultra-processed beverage and its high sodium content.
This product scores 35/100 (Poor) on the FoodScore scale.
It is classified as NOVA 4, indicating it is an ultra-processed food.
A single serving contributes 1000mg of sodium, a significant amount.
This drink mix provides no protein, fiber, or essential micronutrients.
It serves as an alternative to plain water but offers minimal nutritional value.
Scores +3 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
1000mg
43% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Sodium (1000mg)-5
Ultra-processed (NOVA 4)-10
Why it scores 35
MADE TO BOOST WILD BERRY CAFFEINE BOOST DRINK MIX PACKETS, WILD BERRY receives a FoodScore of 35 out of 100, placing it in the Poor category. This score is primarily driven by its classification as a NOVA 4ultra-processed food, which incurs a 10-point penalty. Additionally, the product is penalized for its high sodium content, providing 1000mg per 100g, which is a significant amount for a beverage and contributes a -5 penalty. Despite containing 0g of added sugar, it uses sucralose and acesulfame potassium as artificial sweeteners. The product also lacks any beneficial macronutrients like protein or fiber, and provides 0% DV for all listed micronutrients including potassium, calcium, iron, magnesium, and vitamins D, B12, Folate, C, and A. Compared to the reference baseline of plain water or an unsweetened beverage, MADE TO BOOST offers no nutritional advantages and introduces artificial ingredients and high sodium.
Health benefits
What the nutrients in made to boost wild berry caffeine boost drink mix packets, wild berry actually do for you, grounded in established dietary science.
Provides a Caffeine Boost
This product contains natural caffeine, which can help increase alertness and reduce perceived fatigue. For individuals needing a quick energy lift, particularly before exercise or during periods of mental focus, this can be a functional benefit. The caffeine content is the primary active ingredient designed to provide a stimulating effect, aligning with the product's 'Boost' claim.
Sugar-Free Hydration Alternative
For those seeking a flavored beverage without added sugars, MADE TO BOOST offers an option. It uses artificial sweeteners like sucralose and acesulfame potassium to provide taste without contributing to caloric intake from sugar. This can be a useful alternative for individuals managing blood sugar levels or reducing overall sugar consumption, provided they are comfortable with artificial sweeteners.
Convenient and Portable
The drink mix packets are convenient for on-the-go consumption. They can be easily carried and mixed with water anywhere, making them suitable for travel, work, or gym use. This portability allows users to prepare a flavored, caffeinated drink without needing refrigeration or specialized equipment, fitting into a busy lifestyle.
MADE TO BOOST WILD BERRY CAFFEINE BOOST DRINK MIX PACKETS, WILD BERRY scores 35/100 (Poor) due to its classification as an ultra-processed beverage and its high sodium content.
How to eat it
MADE TO BOOST WILD BERRY CAFFEINE BOOST DRINK MIX PACKETS are typically consumed as a flavored, caffeinated beverage. Users mix one packet with water, often as a morning pick-me-up or a pre-workout drink. The single-serving packets are designed for convenience.
Mix one packet with the recommended amount of water to avoid an overly concentrated flavor or excessive caffeine intake.
Consider this product as an occasional beverage rather than a daily staple due to its ultra-processed nature and high sodium content.
Pair with a balanced meal or snack that provides fiber and protein to help stabilize energy levels and improve overall nutritional intake.
Things to keep in mind
Individuals sensitive to caffeine should be mindful of the natural caffeine content in MADE TO BOOST, as it can cause jitters, anxiety, or sleep disturbances. The product also contains artificial colors, specifically Red 40 and Blue 1, which some individuals may choose to avoid due to potential sensitivities. The high sodium content (1000mg per 100g) is notable; while a single packet's contribution to daily sodium intake depends on the packet size, consumers monitoring their sodium intake, particularly those with hypertension, should consider this. The presence of sucralose and acesulfame potassium may also be a concern for individuals who prefer to limit artificial sweeteners in their diet.
Is MADE TO BOOST WILD BERRY CAFFEINE BOOST DRINK MIX PACKETS healthy?
MADE TO BOOST WILD BERRY CAFFEINE BOOST DRINK MIX PACKETS scores 35/100 (Poor) on the FoodScore scale. It is an ultra-processed beverage that provides a caffeine boost but offers no significant vitamins, minerals, protein, or fiber. Its high sodium content is also a nutritional drawback.
How does MADE TO BOOST compare to other caffeinated beverages?
Compared to plain black coffee or tea, MADE TO BOOST introduces artificial sweeteners, artificial colors, and a significant amount of sodium. While it offers convenience and a specific flavor profile, it does not provide the antioxidants found in natural coffee or tea. Compared to a brand like Gatorade Zero, MADE TO BOOST also contains artificial colors and a different blend of ingredients.
What is maltodextrin, and why is it in this product?
Maltodextrin is a common food additive derived from starch, used as a thickener, filler, or preservative. In MADE TO BOOST, it likely serves as a bulking agent and helps with the dissolvability of the powder. It is a highly processed carbohydrate.
How much of this drink mix can I consume daily?
Given its caffeine content and high sodium, it's advisable to consume MADE TO BOOST in moderation. Consider your overall daily caffeine and sodium intake from all sources. For most adults, limiting to one serving per day is a reasonable approach to avoid excessive intake of these components.
Does this product contain real fruit?
The ingredient list for MADE TO BOOST WILD BERRY CAFFEINE BOOST DRINK MIX PACKETS includes 'natural flavor' and 'artificial color,' but it does not list any actual fruit or fruit juice. The wild berry flavor is derived from flavoring agents rather than whole fruit.