FoodScore
0/ 100
AvoiddairyMAGNUM· 3 bars

MAGNUM BERRY TRUFFLE STRAWBERRY ICE CREAM WITH A CHOCOLATE GANACHE SWIRL DIPPED IN DARK CHOCOLATE MINI ICE CREAM BARS, BERRY TRUFFLE

MAGNUM BERRY TRUFFLE MINI ICE CREAM BARS receive a FoodScore of 3/100 (Avoid), primarily due to their **high added sugar** and **saturated fat content**.

  • This MAGNUM product scores 3/100, indicating it is not a recommended choice for regular consumption.
  • Each 100g serving contains 20.5g of added sugar, contributing significantly to its low score.
  • With 14.96g of saturated fat per 100g, this product exceeds daily recommendations for many individuals.
  • Classified as NOVA 4, it is an ultra-processed food, offering minimal nutritional benefits.
  • Consider this product an occasional treat rather than a staple in your diet.
  • Scores -30 points above the dairy category average (33/100 across 5088 foods).
Fiber
3.9g
14% of Daily Value
Protein
4.72g
9% of Daily Value
Added sugar
20.5g
41% of Daily Value
Sodium
38.98mg
2% of Daily Value
+
What it brings to the table
Fiber (3.9g)+4
Micronutrients (Iron)+2
−
What holds it back
Added sugar (20.5g)-25
Saturated fat (15.0g)-15
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3

Why it scores 3

The MAGNUM BERRY TRUFFLE MINI ICE CREAM BARS achieved a FoodScore of 3 out of 100, primarily driven by its nutritional profile. A significant factor is the added sugar content, which stands at 20.5g per 100g, incurring a substantial penalty of -25 points. This amount is considerable, especially for a mini bar format. The product also contains 14.96g of saturated fat per 100g, leading to a -15 point deduction. Furthermore, its classification as a NOVA 4 food indicates it is ultra-processed, resulting in a -10 point penalty. The presence of concentrated ultra-processed fat also contributed a -3 point penalty. While it received minor bonuses for its 3.9g of fiber and 5.98mg of iron (33% DV), these were insufficient to offset the larger penalties. Compared to a generic dairy equivalent like plain milk or yogurt, which typically have lower added sugar and saturated fat, this MAGNUM product presents a less favorable nutritional profile.

Health benefits

What the nutrients in magnum berry truffle strawberry ice cream with a chocolate ganache swirl dipped in dark chocolate mini ice cream bars, berry truffle actually do for you, grounded in established dietary science.

Provides a Source of Iron

This product contributes to your daily iron intake, offering 5.98mg per 100g, which is 33% of the Daily Value. Iron is an essential mineral vital for oxygen transport in the blood and energy production. While not a primary source, it can help meet a portion of daily needs, especially for individuals who may struggle to consume enough iron from other dietary sources. It is important to consider the overall nutritional context when relying on processed foods for micronutrients.

Contains Dietary Fiber

The MAGNUM BERRY TRUFFLE MINI ICE CREAM BARS provide 3.9g of fiber per 100g. Dietary fiber is important for digestive health and can contribute to feelings of fullness. While this amount is a positive attribute for a dessert item, it is still advisable to prioritize fiber intake from whole foods such as fruits, vegetables, and whole grains, which offer a broader spectrum of nutrients and are less processed.

Offers a Moment of Indulgence

For those seeking an occasional treat, this product can fulfill that role. Enjoying a small portion of a desired food can be part of a balanced dietary pattern, promoting mindful eating and preventing feelings of deprivation. The key is moderation and integrating such items into an overall diet rich in nutrient-dense foods. This product is designed for enjoyment rather than as a significant nutritional contributor.

How to eat it

These mini ice cream bars are typically consumed as an occasional dessert or snack. Given their rich flavor and small size, they are often eaten individually to satisfy a craving. They are not intended as a meal replacement or a frequent dietary component.

Pair with fresh fruit like berries or a small handful of nuts to add fiber and healthy fats, balancing the treat.
Practice mindful eating by savoring each bite, which can help with portion control and satisfaction.
Consider sharing a bar or saving half for later to manage added sugar and saturated fat intake.
Enjoy these bars as an infrequent treat, perhaps once a week, rather than a daily indulgence.
Things to keep in mind

Consumers should be aware of the high levels of added sugar and saturated fat in this product, which can contribute to exceeding daily recommended limits if consumed frequently. The ingredient list includes soy lecithin, a common emulsifier, and various gums like locust bean gum and guar gum, which are generally recognized as safe but can cause digestive discomfort in sensitive individuals when consumed in large quantities. This product contains milk and soy, which are common allergens. Individuals with allergies to these ingredients should avoid consumption. The presence of caramel color and beet juice for color are generally safe, but some individuals prefer to limit artificial or natural colors in their diet.

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Reader questions
Is MAGNUM BERRY TRUFFLE MINI ICE CREAM BARS healthy?
Based on its FoodScore of 3/100, MAGNUM BERRY TRUFFLE MINI ICE CREAM BARS are not considered a healthy food choice for regular consumption. They are high in added sugar and saturated fat, and classified as ultra-processed. While they offer some iron and fiber, these benefits are outweighed by less desirable nutritional components.
How does MAGNUM compare to other ice cream brands?
Compared to many premium ice cream brands, MAGNUM BERRY TRUFFLE MINI ICE CREAM BARS share a similar profile of being high in added sugar and saturated fat. For example, a serving of Ben & Jerry's often presents comparable nutritional challenges. Healthier alternatives in the frozen dessert category might include fruit-based sorbets or lower-sugar, higher-protein frozen yogurts.
What is 'cocoa processed with alkali'?
Cocoa processed with alkali, also known as Dutch-processed cocoa, is cocoa powder that has been treated to reduce its acidity. This process results in a darker color and a milder flavor compared to natural cocoa. While it affects the flavor and appearance, it can also reduce the antioxidant content of the cocoa.
What is a reasonable portion size for these ice cream bars?
The declared serving size is 3 bars, but given the high added sugar and saturated fat content, a more reasonable portion for occasional indulgence might be one mini bar. This helps to manage overall caloric intake and limits the consumption of less beneficial nutrients. Moderation is key with this type of product.
Can I eat these if I am lactose intolerant?
No, this product contains milk as a primary ingredient, making it unsuitable for individuals with lactose intolerance or a milk allergy. The presence of milk fat and nonfat milk further confirms its dairy base. There are many dairy-free frozen dessert options available for those avoiding lactose.
Are the 'natural flavors' in this product safe?
The term 'natural flavor' indicates that the flavor components are derived from natural sources, such as fruits, vegetables, or spices. While generally recognized as safe by regulatory bodies, the specific components of natural flavors are not always disclosed. For most consumers, they pose no concern, but individuals with specific sensitivities might choose to limit products containing them.

Explore more

CategoryAll dairy & alternatives →BrandAll MAGNUM SKUs →Competitor · 85/100MARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER →Competitor · 85/100MARANATHA, ORGANIC RAW ALMOND BUTTER CREAMY →Head-to-headMAGNUM BERRY TRUFFLE STRAWBERRY ICE CREAM WITH A CHOCOLATE GANACHE SWIRL DIPPED IN DARK CHOCOLATE MINI ICE CREAM BARS, BERRY TRUFFLE vs. MARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER →Head-to-headMAGNUM BERRY TRUFFLE STRAWBERRY ICE CREAM WITH A CHOCOLATE GANACHE SWIRL DIPPED IN DARK CHOCOLATE MINI ICE CREAM BARS, BERRY TRUFFLE vs. MARANATHA, ORGANIC RAW ALMOND BUTTER CREAMY →Head-to-headMAGNUM BERRY TRUFFLE STRAWBERRY ICE CREAM WITH A CHOCOLATE GANACHE SWIRL DIPPED IN DARK CHOCOLATE MINI ICE CREAM BARS, BERRY TRUFFLE vs. MARANATHA, ORGANIC ROASTED CREAMY ALMOND BUTTER →Head-to-headMAGNUM BERRY TRUFFLE STRAWBERRY ICE CREAM WITH A CHOCOLATE GANACHE SWIRL DIPPED IN DARK CHOCOLATE MINI ICE CREAM BARS, BERRY TRUFFLE vs. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY →

Data & references

Sources: USDA FoodData Central (Branded, fdcId 1994768, modified 3/21/2021)Updated 2026-04-24