MAGNUM DOUBLE PEANUT BUTTER ICE CREAM DIPPED IN A CHOCOLATEY COATING, PEANUT BUTTERY SAUCE AND MILK CHOCOLATE ICE CREAM BAR, DOUBLE PEANUT BUTTER
The MAGNUM DOUBLE PEANUT BUTTER ICE CREAM BAR receives a FoodScore of 1/100 (Avoid). This score is primarily driven by its **high content of added sugar** and **saturated fat**.
This MAGNUM bar scores 1/100, indicating it is an ultra-processed food to avoid.
It contains 19.09g of added sugar per 100g, a significant contributor to its low score.
With 15.58g of saturated fat per 100g, it exceeds daily recommendations.
This product is a NOVA class 4 food, meaning it is ultra-processed.
Consider this as an occasional treat rather than a regular part of your diet.
Scores -32 points above the dairy category average (33/100 across 5088 foods).
Fiber
2.6g
9% of Daily Value
Protein
3.9g
8% of Daily Value
Added sugar
19.09g
38% of Daily Value
Sodium
175.32mg
8% of Daily Value
+
What it brings to the table
Fiber (2.6g)+2
Micronutrients (Iron)+2
−
What holds it back
Added sugar (19.1g)-25
Saturated fat (15.6g)-15
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 1
The MAGNUM DOUBLE PEANUT BUTTER ICE CREAM BAR earns a FoodScore of 1/100, placing it in the 'Avoid' category. This low score is largely due to its nutritional profile, which is high in components that negatively impact health when consumed regularly. A primary factor is the added sugar content, which stands at 19.09g per 100g, incurring a substantial penalty of -25 points. This is significantly higher than the generic dairy equivalent. Furthermore, the product contains 15.58g of saturated fat per 100g, leading to a -15 point penalty. The presence of ingredients like sugar and corn syrup early in the ingredient list contributes to these high sugar values. As a NOVA class 4 food, it is categorized as ultra-processed, resulting in a -10 point penalty. The concentrated ultra-processed fat further deducts 3 points. While it gains a small bonus for fiber (2.6g) and iron (1.87mg), these are insufficient to offset the significant penalties from added sugar and saturated fat. Compared to a generic dairy product, this MAGNUM bar is considerably more processed and nutrient-dense in less beneficial ways.
Health benefits
What the nutrients in magnum double peanut butter ice cream dipped in a chocolatey coating, peanut buttery sauce and milk chocolate ice cream bar, double peanut butter actually do for you, grounded in established dietary science.
Provides a Source of Iron
This MAGNUM bar offers 1.87mg of iron per 100g, contributing 10% of the Daily Value. Iron is an essential mineral vital for oxygen transport in the blood and energy production. While not a primary source, it can contribute a small amount to daily iron intake, which is important for maintaining healthy red blood cells and preventing fatigue.
Contains Some Dietary Fiber
With 2.6g of fiber per 100g, this product provides a modest amount of dietary fiber. Fiber is important for digestive health and can help promote feelings of fullness. Although this amount is not substantial, it is a positive attribute for an indulgence item, as many similar products contain little to no fiber.
Offers a Treat for Occasional Indulgence
For individuals seeking an occasional treat, this MAGNUM bar can fulfill that desire. It is formulated to deliver a rich flavor experience, which can be part of a balanced diet when consumed in moderation. The combination of milk chocolate, peanut butter, and ice cream provides a satisfying sensory experience for those who enjoy these flavors.
The MAGNUM DOUBLE PEANUT BUTTER ICE CREAM BAR receives a FoodScore of 1/100 (Avoid). This score is primarily driven by its high content of added sugar and saturated fat.
How to eat it
This MAGNUM ice cream bar is typically consumed as a dessert or an occasional snack. It is a single-serving item, often eaten directly from the wrapper. Due to its high energy density and sugar content, it is best enjoyed in moderation.
Consider sharing the bar to reduce portion size and manage calorie and sugar intake.
Pair this treat with a source of whole fruit, like berries, to add beneficial fiber and vitamins to your snack.
Enjoy this bar mindfully, savoring each bite to enhance satisfaction and prevent overconsumption of similar items.
Limit consumption to special occasions rather than making it a regular part of your daily routine to support overall dietary goals.
Things to keep in mind
Consumers should be aware of the high levels of added sugar and saturated fat in this product, which can contribute to adverse health outcomes if consumed frequently. The ingredient list includes soy lecithin and PGPR, which are emulsifiers commonly used in processed foods. While generally recognized as safe, some individuals may prefer to limit intake of highly processed ingredients. This product contains common allergens such as milk and peanuts, and also soy. Individuals with allergies to these ingredients should avoid consumption. Due to its high sugar content, individuals managing blood sugar levels, such as those with diabetes, should consume this product with caution and account for its impact on their daily carbohydrate intake.
Is MAGNUM DOUBLE PEANUT BUTTER ICE CREAM BAR healthy?
Based on its FoodScore of 1/100, this MAGNUM bar is not considered a healthy food choice for regular consumption. It is an ultra-processed product high in added sugar and saturated fat, which are nutrients to limit in a balanced diet.
How does MAGNUM DOUBLE PEANUT BUTTER ICE CREAM BAR compare to other ice cream products?
Compared to a generic plain ice cream, this MAGNUM bar is likely to have higher levels of added sugar and saturated fat due to its multiple coatings and sauces. For example, a simple vanilla ice cream might have fewer ingredients and a less complex nutritional profile, though many ice creams are also high in sugar and fat. Compared to a product like a Yasso Greek Yogurt Bar, this MAGNUM bar will have significantly more calories, sugar, and fat, and less protein.
What is 'PGPR' in the ingredient list?
PGPR stands for Polyglycerol Polyricinoleate. It is an emulsifier commonly used in chocolate products to reduce viscosity and improve flow properties, making it easier to coat items like ice cream bars. It helps achieve the desired texture and mouthfeel of the chocolate coating.
What is a reasonable portion size for this ice cream bar?
The serving size is one bar, but given its high calorie, sugar, and fat content, it is best considered an occasional treat. For those monitoring intake, consuming half a bar or sharing it could be a way to enjoy the product while reducing the nutritional impact.
Does this product contain real peanuts?
Yes, the ingredient list specifies both peanut butter (peanuts) and peanuts as ingredients, indicating the presence of actual peanuts and peanut-derived products in the bar and its coatings/sauces.