MAGNUM DOUBLE PISTACHIO HONEY PISTACHIO ICE CREAM WITH HONEY AND MILK CHOCOLATE IN A MILK CHOCOLATE SHELL, DOUBLE PISTACHIO HONEY
MAGNUM DOUBLE PISTACHIO HONEY ICE CREAM scores 0/100 (Avoid) due to its **high added sugar content** and classification as an ultra-processed food.
FoodScore: 0/100 (Avoid) for this MAGNUM ice cream.
Contains 24.1g of added sugar per 100g, a significant amount.
Classified as NOVA class 4, indicating it is an ultra-processed food.
Provides 1.8g of fiber per 100g, a minor positive.
Best consumed as an occasional treat in very small portions due to its nutritional profile.
Scores -33 points above the dairy category average (33/100 across 5088 foods).
Fiber
1.8g
6% of Daily Value
Protein
4.46g
9% of Daily Value
Added sugar
24.1g
48% of Daily Value
Sodium
49.02mg
2% of Daily Value
+
What it brings to the table
Fiber (1.8g)+1
−
What holds it back
Added sugar (24.1g)-25
Saturated fat (11.6g)-15
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 0
MAGNUM DOUBLE PISTACHIO HONEY ICE CREAM receives a FoodScore of 0/100, primarily driven by its high levels of added sugar and saturated fat, alongside its ultra-processed nature. Per 100g, this product contains 24.1g of added sugar, which incurs a substantial penalty of 25 points. The 11.61g of saturated fat also contributes significantly to the low score, resulting in a 15-point penalty. As a NOVA class 4 food, it is considered ultra-processed, leading to a further 10-point deduction. The presence of ingredients like corn syrup solids and multiple emulsifiers such as mono and diglycerides and soy lecithin are characteristic of ultra-processed items. While it offers a small amount of fiber (1.8g), granting a minor 1-point bonus, this is insufficient to offset the numerous penalties. Compared to a generic dairy equivalent like plain milk, this MAGNUM product is considerably higher in added sugars and fats, positioning it as a less favorable choice for regular consumption.
Health benefits
What the nutrients in magnum double pistachio honey pistachio ice cream with honey and milk chocolate in a milk chocolate shell, double pistachio honey actually do for you, grounded in established dietary science.
Provides a Source of Calcium
This MAGNUM ice cream contributes 107.14mg of calcium per 100g, which is 8% of the Daily Value. Calcium is an essential mineral known for its role in maintaining strong bones and teeth. While not a primary source, it can contribute to daily calcium intake, especially for individuals who enjoy dairy products. For optimal bone health, it is important to consume calcium from a variety of sources throughout the day.
Contains Some Protein
Per 100g, MAGNUM DOUBLE PISTACHIO HONEY ICE CREAM provides 4.46g of protein. Protein is a vital macronutrient involved in muscle repair and growth, as well as various bodily functions. While this amount is not considered high, it can contribute to satiety when consumed as part of a balanced meal or snack. Individuals looking to increase their protein intake should prioritize leaner protein sources.
Offers a Small Amount of Fiber
This product contains 1.8g of fiber per 100g. Dietary fiber is important for digestive health and can help promote feelings of fullness. While this amount is modest, it is a positive attribute for an ice cream product, as many similar items contain little to no fiber. Including fiber-rich foods in the diet is crucial for overall well-being.
MAGNUM DOUBLE PISTACHIO HONEY ICE CREAM scores 0/100 (Avoid) due to its high added sugar content and classification as an ultra-processed food.
How to eat it
MAGNUM DOUBLE PISTACHIO HONEY ICE CREAM is typically consumed as a dessert or an indulgent snack. A common portion size for ice cream is around 2/3 cup, though this product is often sold as a single-serving bar. The primary pitfall is overconsumption due to its high palatability and energy density.
Consider sharing a single bar or portioning out a smaller amount from a larger tub to manage calorie and sugar intake.
Pair with fresh fruit, such as berries or sliced peaches, to add beneficial fiber and vitamins and enhance satiety.
Enjoy this product as an occasional treat rather than a regular part of your daily diet due to its high added sugar and saturated fat content.
If you are monitoring your sugar intake, be mindful of the 24.1g of added sugar per 100g when fitting this into your dietary plan.
Things to keep in mind
This product contains several common allergens, including milk, pistachios, and soy, which are listed in the ingredients. Individuals with allergies to these components should avoid consumption. The ingredient list also includes carrageenan, a common food additive that some individuals with sensitive digestive systems may find problematic. Due to its high added sugar and saturated fat content, individuals managing blood sugar levels, such as those with diabetes, or those monitoring their cardiovascular health, should consume this product with caution and in very limited quantities. The presence of various emulsifiers and stabilizers like mono and diglycerides and locust bean gum are typical of ultra-processed foods.
Is MAGNUM DOUBLE PISTACHIO HONEY ICE CREAM healthy?
MAGNUM DOUBLE PISTACHIO HONEY ICE CREAM scores 0/100, indicating it is not considered a healthy food choice for regular consumption. This is primarily due to its high added sugar (24.1g/100g) and saturated fat content, and its classification as an ultra-processed food. It offers minimal micronutrients.
How does MAGNUM compare to other ice cream brands?
Compared to a generic dairy ice cream, MAGNUM DOUBLE PISTACHIO HONEY ICE CREAM is likely to have a similar or higher amount of added sugar and saturated fat, given its rich formulation and chocolate coating. For example, a brand like Ben & Jerry's often has comparable nutritional profiles in terms of sugar and fat density.
What is 'corn syrup solids' in the ingredient list?
Corn syrup solids are a dried form of corn syrup, a sweetener derived from corn starch. They contribute to the product's overall sugar content and texture. Their presence is common in many ultra-processed foods.
What is a reasonable portion size for this ice cream?
Given its high calorie, added sugar, and saturated fat content, a reasonable portion size would be smaller than the stated 2/3 cup serving. For occasional enjoyment, consider a half-serving or sharing a bar to minimize its impact on your daily nutritional goals.
Does this ice cream contain real pistachios?
Yes, the ingredient list specifies 'pistachios,' indicating the presence of actual pistachio nuts. These contribute to the flavor and texture of the ice cream, as well as a small amount of fiber and protein.