MAGNUM MILK CHOCOLATE HAZELNUT CHOCOLATE HAZELNUT ICE CREAM, HAZELNUTS AND MILK CHOCOLATE SHARDS IN A CRACKING MILK CHOCOLATE SHELL WITH MORE HAZELNUTS, MILK CHOCOLATE HAZELNUT
MAGNUM MILK CHOCOLATE HAZELNUT ICE CREAM receives a FoodScore of 0/100 (Avoid). This score is primarily driven by its **high added sugar content** and classification as an **ultra-processed food**.
This MAGNUM ice cream scores 0/100, indicating it offers minimal nutritional value.
It contains 21.8g of added sugar per 100g, a significant contributor to its low score.
Classified as NOVA 4, this product is ultra-processed, meaning it contains many industrial ingredients.
Compared to generic dairy, this SKU has considerably higher levels of added sugar and saturated fat.
Consider this product an occasional treat due to its high calorie and sugar density.
Scores -33 points above the dairy category average (33/100 across 5088 foods).
Fiber
1.8g
6% of Daily Value
Protein
4.55g
9% of Daily Value
Added sugar
21.8g
44% of Daily Value
Sodium
50mg
2% of Daily Value
+
What it brings to the table
Fiber (1.8g)+1
Micronutrients (Iron)+2
−
What holds it back
Added sugar (21.8g)-25
Saturated fat (12.7g)-15
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 0
The FoodScore of 0/100 for MAGNUM MILK CHOCOLATE HAZELNUT ICE CREAM reflects its nutritional profile, which is heavily weighted by factors that detract from a balanced diet. The primary penalty comes from its high added sugar content, contributing 21.8g per 100g, which is a substantial amount. This is further compounded by 12.73g of saturated fat per 100g, exceeding recommended daily limits when consumed regularly. The product is also classified as NOVA 4, indicating it is ultra-processed, a category often associated with less favorable health outcomes due to its formulation with multiple industrial ingredients like corn syrup solids and PGPR. While it receives minor bonuses for its fiber content (1.8g) and iron (2.45mg, 14% DV), these are insufficient to offset the significant penalties. Compared to a generic dairy equivalent, this MAGNUM product contains considerably more added sugar and saturated fat, making it a less optimal choice for regular consumption.
Health benefits
What the nutrients in magnum milk chocolate hazelnut chocolate hazelnut ice cream, hazelnuts and milk chocolate shards in a cracking milk chocolate shell with more hazelnuts, milk chocolate hazelnut actually do for you, grounded in established dietary science.
Source of Iron
This MAGNUM ice cream provides 2.45mg of iron per 100g, contributing 14% of the Daily Value. Iron is an essential mineral crucial for oxygen transport in the blood and various cellular functions. While not a primary source, it can contribute to daily iron intake, especially for individuals who might be at risk of deficiency. It is important to consider the overall nutritional context of the product when relying on it for micronutrient contributions.
Provides Calcium
With 118.18mg of calcium per 100g, this product contributes 9% of the Daily Value for calcium. Calcium is vital for maintaining strong bones and teeth, and it plays a role in nerve function and muscle contraction. While this amount is not a significant source, it can be a minor contributor to daily calcium intake, particularly if consumed as part of a varied diet that includes other calcium-rich foods.
Occasional Indulgence
For individuals seeking an occasional treat, this MAGNUM ice cream can fulfill that role. Its rich flavor and texture, derived from ingredients like cream, chocolate, and hazelnuts, are designed for enjoyment. When consumed infrequently and in controlled portions, it can fit into a balanced dietary pattern without significantly impacting overall nutritional goals. The key is moderation and mindful consumption.
MAGNUM MILK CHOCOLATE HAZELNUT ICE CREAM receives a FoodScore of 0/100 (Avoid). This score is primarily driven by its high added sugar content and classification as an ultra-processed food.
How to eat it
MAGNUM ice cream bars are typically consumed as a dessert or an occasional treat. They are designed for individual portions, often enjoyed straight from the freezer. Due to their high calorie and sugar density, they are not intended for daily consumption or as a primary food source.
To manage added sugar intake, consider sharing a bar or opting for a smaller portion size.
Pairing this ice cream with fresh fruit, such as berries, can add fiber and micronutrients to your dessert.
Enjoy this as an occasional treat rather than a regular dessert to help maintain a balanced dietary pattern.
Things to keep in mind
This product contains several common allergens, including milk, hazelnuts, wheat, and soy lecithin, which are clearly listed in the ingredient statement. Individuals with allergies to these ingredients should avoid this product. Due to its high added sugar content and saturated fat, individuals managing blood sugar levels, such as those with diabetes, or those monitoring cardiovascular health, should consume this product with caution and in very limited quantities. The presence of carrageenan and mono and diglycerides, while generally recognized as safe, are indicators of an ultra-processed food and may be a concern for some individuals sensitive to food additives.
Is MAGNUM MILK CHOCOLATE HAZELNUT ICE CREAM healthy?
Based on its FoodScore of 0/100, this MAGNUM ice cream is not considered a healthy food choice for regular consumption. It is high in added sugar and saturated fat, and classified as ultra-processed. While it offers small amounts of iron and calcium, these do not outweigh its less favorable nutritional aspects.
How does MAGNUM compare to other ice cream brands?
Compared to a generic full-fat dairy ice cream, MAGNUM MILK CHOCOLATE HAZELNUT ICE CREAM has a similar nutritional profile in terms of calories, added sugar, and saturated fat. Brands like Ben & Jerry's or Häagen-Dazs also typically feature high levels of added sugar and saturated fat, placing them in a similar category of occasional indulgence rather than a staple food.
What is 'PGPR' in the ingredient list?
PGPR, or Polyglycerol Polyricinoleate, is an emulsifier derived from castor beans. It is commonly used in chocolate products to reduce viscosity, allowing for a thinner coating and improved texture. It is generally recognized as safe for consumption.
What is a reasonable portion size for this ice cream?
The declared serving size is 2/3 cup. Given its high calorie and added sugar content, adhering to this portion size is important for moderation. For some, even a smaller portion may be appropriate, especially if other sources of added sugar are consumed throughout the day.
Can children eat this MAGNUM ice cream?
Children can consume this ice cream in moderation as an occasional treat. However, due to its high added sugar and fat content, it should not be a regular part of their diet. Prioritize nutrient-dense foods for children's regular meals and snacks.