The MAXWELL HOUSE, CAFE STYLE BEVERAGE MIX, HAZELNUT receives a FoodScore of 0/100 (Avoid) primarily due to its **high added sugar content** and status as an ultra-processed food.
This MAXWELL HOUSE product scores 0/100, indicating it is not recommended for regular consumption.
It contains 43.75g of added sugar per 100g, a significant contributor to its low score.
With 12.5g of saturated fat per 100g, this beverage mix exceeds recommended limits.
Classified as NOVA 4, it is an ultra-processed food with minimal nutritional value.
Consider this product for occasional indulgence rather than a daily beverage.
Scores -33 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
43.75g
88% of Daily Value
Sodium
343.75mg
15% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (43.8g)-25
Saturated fat (12.5g)-15
Ultra-processed (NOVA 4)-10
Empty calories-15
Why it scores 0
The MAXWELL HOUSE, CAFE STYLE BEVERAGE MIX, HAZELNUT receives a FoodScore of 0 out of 100, indicating it offers minimal nutritional benefits. The primary factor driving this low score is its high added sugar content, which stands at 43.75g per 100g. This amount significantly contributes to empty calories and leads to a substantial penalty in the scoring system. Additionally, the product contains 12.5g of saturated fat per 100g, primarily from hydrogenated coconut oil, which also incurs a penalty. As an ultra-processed food (NOVA class 4), it is formulated with multiple industrial ingredients and lacks whole food components, further reducing its score. The ingredient list begins with sugar and includes nondairy creamer with corn syrup solids, indicating a formulation focused on taste and texture over nutritional density. Compared to a generic dairy equivalent, which would typically provide protein, calcium, and other essential micronutrients, this beverage mix offers none of these, with 0g protein, 0g fiber, and 0% DV for all tested micronutrients.
Health benefits
What the nutrients in maxwell house, cafe style beverage mix, hazelnut, hazelnut actually do for you, grounded in established dietary science.
Provides a source of energy
This beverage mix offers a quick source of energy, primarily from its carbohydrate content, which includes sugar and maltodextrin. With 438.12 calories per 100g, it can provide a caloric boost. For individuals needing immediate energy, such as before a short, intense activity, the readily available sugars can be utilized by the body. However, this energy comes without significant accompanying nutrients like protein or fiber, which would typically help sustain energy levels more effectively.
Offers a convenient beverage option
The MAXWELL HOUSE, CAFE STYLE BEVERAGE MIX provides a convenient and easy-to-prepare hot beverage. Its powdered form allows for quick mixing with hot water, making it a suitable option for situations where time or access to fresh ingredients is limited. This convenience can be beneficial for individuals seeking a warm drink without the need for brewing coffee or frothing milk, fitting into a busy schedule or travel. It's designed for simplicity in preparation.
Delivers a specific flavor profile
For those who enjoy the specific taste of hazelnut coffee, this product delivers a consistent and distinctive flavor experience. The combination of instant coffee with natural and artificial hazelnut flavors is formulated to provide a familiar and comforting taste. This can be a factor for individuals who prioritize specific flavor preferences in their beverages. The product's formulation is designed to create a specific sensory experience rather than to provide nutritional density.
The MAXWELL HOUSE, CAFE STYLE BEVERAGE MIX, HAZELNUT receives a FoodScore of 0/100 (Avoid) primarily due to its high added sugar content and status as an ultra-processed food.
How to eat it
This MAXWELL HOUSE beverage mix is typically consumed as a hot drink, often in the morning or as an afternoon pick-me-up. It's designed for quick preparation by simply adding hot water. Common pitfalls include over-consumption due to its palatable taste and high sugar content, and mistaking it for a nutritionally significant dairy product.
To reduce the added sugar intake, consider using less than the recommended serving size or mixing it with plain instant coffee.
Pair this beverage with a source of protein and fiber, such as a handful of nuts or a piece of fruit, to help balance blood sugar levels.
Use this mix as an occasional treat rather than a daily staple to limit intake of saturated fat and added sugars.
Consider alternative unsweetened coffee options with a splash of milk or a plant-based creamer for a more nutrient-dense choice.
Things to keep in mind
This MAXWELL HOUSE beverage mix contains several ingredients that consumers should be aware of. The presence of hydrogenated coconut oil contributes to the high saturated fat content, which may be a concern for individuals monitoring their cardiovascular health. The product also contains sodium caseinate, derived from milk, making it unsuitable for those with a milk allergy or intolerance, despite being labeled as a 'nondairy creamer' due to the amount of casein. Individuals with diabetes or those managing blood sugar levels should note the high amount of added sugar (43.75g per 100g), which can lead to rapid increases in blood glucose. The inclusion of artificial flavor and silicon dioxide are common in ultra-processed foods, and while generally recognized as safe, some individuals prefer to limit their intake of such additives.
Is MAXWELL HOUSE, CAFE STYLE BEVERAGE MIX, HAZELNUT healthy?
Based on its FoodScore of 0/100, this MAXWELL HOUSE product is not considered healthy for regular consumption. It is high in added sugars and saturated fat, and lacks essential nutrients like protein, fiber, and vitamins. Its formulation as an ultra-processed food means it offers minimal nutritional value.
How does MAXWELL HOUSE, CAFE STYLE BEVERAGE MIX compare to a generic dairy equivalent?
Compared to a generic dairy equivalent like plain milk, this MAXWELL HOUSE beverage mix offers significantly less nutritional value. Plain milk provides protein, calcium, and vitamin D, whereas this mix contains 0g protein and 0% DV for these micronutrients. It also has much higher levels of added sugar and saturated fat.
What is 'nondairy creamer' in the ingredient list?
The 'nondairy creamer' in this product contains corn syrup solids and hydrogenated coconut oil. While it doesn't contain lactose, it does include sodium caseinate, which is a milk protein. This means it is not suitable for individuals with a milk allergy, despite the 'nondairy' label.
What is a reasonable portion size for this beverage mix?
The declared serving size is 1.333 Tbsp. Given its high content of added sugar and saturated fat, it is best consumed in moderation. Limiting intake to the recommended serving size, or even less, can help manage the caloric and sugar load.
Can this product be used by individuals with dietary restrictions?
Individuals with a milk allergy should be aware that this product contains sodium caseinate (from milk). It is also high in added sugar, which is a consideration for those managing diabetes or sugar intake. It is not suitable for those seeking a whole-food based or nutrient-dense beverage.