NADA MOO! THAT SNICKER DOODLE DOUGH receives a FoodScore of 27/100 (Avoid), primarily due to its classification as an ultra-processed food and its content of added sugar and saturated fat.
This NADA MOO! product scores 27/100, indicating it should be avoided as a regular dietary item.
It contains 6.79g of fiber per 100g, a notable positive for this type of product.
The primary concerns are 9.59g of added sugar and 8.22g of saturated fat per 100g.
Classified as NOVA 4, it is an ultra-processed food, unlike a generic ice cream.
Consider this product for occasional consumption in small portions.
Scores +12 points above the sweet category average (15/100 across 1084 foods).
Fiber
6.79g
24% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
9.59g
19% of Daily Value
Sodium
82.05mg
4% of Daily Value
+
What it brings to the table
Fiber (6.8g)+8
−
What holds it back
Added sugar (9.6g)-11
Saturated fat (8.2g)-10
Ultra-processed (NOVA 4)-10
Why it scores 27
NADA MOO! THAT SNICKER DOODLE DOUGH scores 27 out of 100, placing it in the 'Avoid' category. This score reflects several nutritional factors. On the positive side, the product receives a bonus of +8 points for its fiber content, providing 6.79g per 100g. However, this is significantly offset by penalties. It incurs a -11 point penalty for its 9.59g of added sugar per 100g. Additionally, the product is penalized -10 points due to its high saturated fat content, at 8.22g per 100g. A substantial -10 point penalty is also applied because it is classified as a NOVA 4 ultra-processed food. Ingredients like organic agave nectar and a blend of oils (palm fruit, canola, and olive oils) contribute to the added sugar and fat content, respectively. Compared to a generic unbranded version of this food, NADA MOO! THAT SNICKER DOODLE DOUGH's ultra-processed nature and specific fat and sugar profile contribute to its lower score.
Health benefits
What the nutrients in nada moo! that snicker doodle dough actually do for you, grounded in established dietary science.
Provides Dietary Fiber
This NADA MOO! product offers 6.79g of fiber per 100g, which is a notable amount for a sweet treat. Dietary fiber is important for digestive health and can contribute to feelings of fullness. While not a primary source of fiber, it can contribute to daily intake when consumed as part of a balanced diet. The fiber content is a positive attribute in an otherwise less nutrient-dense food.
Suitable for Dairy-Free Diets
Formulated with organic coconut milk as its base, NADA MOO! THAT SNICKER DOODLE DOUGH is a suitable option for individuals avoiding dairy products due to allergies, intolerances, or dietary preferences. This allows those on dairy-free diets to enjoy a dessert option that aligns with their needs. It provides an alternative to traditional dairy-based frozen desserts.
Source of Energy
With 205.48 calories per 100g, this product provides a source of energy, primarily from carbohydrates and fats. For individuals needing a quick energy boost or as part of a larger meal plan, it can contribute to caloric intake. However, it is important to consider the nutrient density of the energy source, as this product is high in added sugars and saturated fats.
NADA MOO! THAT SNICKER DOODLE DOUGH receives a FoodScore of 27/100 (Avoid), primarily due to its classification as an ultra-processed food and its content of added sugar and saturated fat.
How to eat it
This frozen dessert is typically consumed as a treat or dessert. A common portion size is 0.5 cup. Due to its high added sugar and saturated fat content, it is best enjoyed in moderation and not as a daily staple.
Pair with fresh fruit like berries or sliced bananas to add vitamins, minerals, and additional fiber to your dessert.
Serve in a small bowl to help manage portion sizes, rather than eating directly from the container.
Consider this as an occasional treat rather than a regular part of your diet, given its ultra-processed classification.
Things to keep in mind
Individuals with coconut allergies should be aware that this product is made with organic coconut milk. The ingredient list also includes a blend of oils, specifically palm fruit oil, which some consumers may wish to limit due to environmental or health considerations. The presence of guar gum and inulin, while generally recognized as safe, could potentially cause digestive discomfort in sensitive individuals, especially those with IBS, if consumed in large quantities. This product contains no declared common allergens like milk, soy, wheat, peanuts, or eggs, making it a suitable option for those avoiding these specific allergens.
NADA MOO! THAT SNICKER DOODLE DOUGH receives a FoodScore of 27/100, placing it in the 'Avoid' category. This is primarily due to its classification as an ultra-processed food and its content of added sugar and saturated fat. While it offers some fiber, it is not considered a healthy food for regular consumption.
How does NADA MOO! THAT SNICKER DOODLE DOUGH compare to other frozen desserts?
Compared to many traditional dairy-based ice creams, NADA MOO! offers a dairy-free alternative. However, in terms of its nutritional profile, it is similar to many conventional frozen desserts in its high content of added sugar and saturated fat. For example, a comparable serving of Ben & Jerry's Non-Dairy often has similar sugar and fat levels, indicating that dairy-free does not automatically mean a healthier profile.
What is organic agave nectar and why is it used?
Organic agave nectar is a sweetener derived from the agave plant. It is used in NADA MOO! THAT SNICKER DOODLE DOUGH as a source of sweetness, contributing to the product's 9.59g of added sugar per 100g. While it is a 'natural' sweetener, it is still a form of added sugar and should be consumed in moderation.
What is a reasonable portion size for this product?
The declared serving size for NADA MOO! THAT SNICKER DOODLE DOUGH is 0.5 cup. Given its FoodScore of 27/100 and its nutritional profile, adhering to this portion size is recommended to manage intake of added sugars and saturated fats. Larger portions would significantly increase the impact on your daily dietary limits.
Is this product suitable for a vegan diet?
Yes, NADA MOO! THAT SNICKER DOODLE DOUGH is suitable for a vegan diet. It is made with an organic coconut milk base and contains no animal-derived ingredients. This makes it an option for those following plant-based eating patterns.