NESCAFE DECAF 100% PURE SOLUBLE COFFEE, DECAF scores 58/100 (Decent) on FoodScore, primarily due to its minimal processing and lack of added sugars or fats.
This NESCAFE product scores 58/100 (Decent) on FoodScore.
It contains 0g of added sugar and 0g of total fat per 100g.
The product is NOVA class 2, indicating it is minimally processed.
With 250mg sodium per 100g, it's higher in sodium than plain water.
This decaf coffee is a convenient option for a quick, unsweetened beverage.
Scores +26 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
250mg
11% of Daily Value
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What it brings to the table
Minimally processed (NOVA 2)+8
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What holds it back
Nothing significantly penalised here. Well done.
Why it scores 58
NESCAFE DECAF 100% PURE SOLUBLE COFFEE, DECAF achieves a FoodScore of 58 out of 100, placing it in the 'Decent' category. This score reflects its simple formulation and the absence of several common nutritional drawbacks. The product is composed solely of 100% pure soluble coffee, which means it contains no added sugars, fats, or artificial ingredients that typically lower FoodScores. It provides 0g of protein, fiber, total fat, and added sugar per 100g, aligning with a low-calorie, unsweetened beverage profile. The sodium content is 250mg per 100g, which is a moderate amount for a beverage, though a single serving (1 packet) would contribute a much smaller quantity. This product receives a +8 bonus for being minimally processed, classified as NOVA 2. When compared to the reference baseline of plain water or an unsweetened beverage, this NESCAFE decaf coffee offers a similar profile in terms of lack of added sugars and fats, making it a reasonable choice for those seeking a flavorful, unsweetened option.
Health benefits
What the nutrients in nescafe decaf 100% pure soluble coffee, decaf actually do for you, grounded in established dietary science.
A Convenient Unsweetened Beverage Option
This NESCAFE product offers a convenient way to enjoy coffee without the addition of sugars or fats. Many flavored coffee drinks can contain significant amounts of added sugar, but this decaf option provides a simple, unsweetened base. It can be a useful alternative for individuals looking to reduce their intake of sugary beverages while still enjoying the ritual of coffee. The soluble coffee format makes it easy to prepare quickly at home or on the go.
Naturally Low in Calories and Macronutrients
NESCAFE DECAF 100% PURE SOLUBLE COFFEE is naturally very low in calories, with only 250 calories per 100g, which translates to a negligible amount per serving. It contains 0g of protein, fiber, and total fat, making it a suitable choice for those monitoring their intake of these macronutrients. This profile contributes to its 'Decent' FoodScore, as it avoids the penalties associated with high levels of added sugars or unhealthy fats commonly found in other processed beverages. It's a simple way to add flavor to your day without significant caloric contribution.
Minimal Processing with No Additives
The ingredient list for this product is simply "100% PURE SOLUBLE COFFEE," indicating a minimal processing level (NOVA class 2). This means it avoids the emulsifiers, artificial flavors, and preservatives often found in more complex beverage mixes. For consumers prioritizing products with fewer additives, this NESCAFE decaf coffee stands out. Its simplicity supports a diet focused on whole or minimally processed foods, offering a straightforward coffee experience.
NESCAFE DECAF 100% PURE SOLUBLE COFFEE, DECAF scores 58/100 (Decent) on FoodScore, primarily due to its minimal processing and lack of added sugars or fats.
How to eat it
NESCAFE DECAF 100% PURE SOLUBLE COFFEE, DECAF is typically prepared by dissolving a packet in hot water. It's often consumed as a morning beverage or a warm drink throughout the day. Common pitfalls include adding excessive sugar or creamers, which can significantly alter its nutritional profile.
To maintain its low-calorie and unsweetened profile, enjoy this decaf coffee black or with a splash of unsweetened milk or milk alternative.
Consider pairing it with a source of healthy fats or protein, such as a handful of nuts or a hard-boiled egg, for a more balanced snack.
Use this decaf coffee as a base for homemade iced coffee by dissolving it in a small amount of hot water, then adding cold water and ice.
Experiment with natural flavorings like a dash of cinnamon or unsweetened cocoa powder to enhance taste without adding sugar.
Things to keep in mind
This NESCAFE product is generally well-tolerated due to its simple ingredient list of 100% pure soluble coffee. It contains no common allergens like milk, soy, or nuts. The primary caution for some individuals might be the sodium content, which is 250mg per 100g. While a single serving will contribute less, those on strict sodium-restricted diets should be aware. As a decaffeinated product, it avoids the caffeine-related concerns for sensitive individuals or children. Overall, it presents a low-risk profile regarding additives or common dietary restrictions.
Is NESCAFE DECAF 100% PURE SOLUBLE COFFEE, DECAF healthy?
This NESCAFE product scores 58/100 (Decent) on FoodScore. It is considered a reasonable choice because it contains no added sugars, fats, or artificial ingredients. Its healthiness largely depends on what you add to it; consuming it black or with unsweetened additions helps maintain its beneficial profile. It's a simple, minimally processed beverage option.
How does NESCAFE DECAF compare to other instant coffee brands?
Compared to other instant coffee brands like Folgers Classic Roast Instant Coffee, this NESCAFE decaf product stands out for its simple ingredient list and lack of additives. Many instant coffees are similar in their basic nutritional profile when consumed black. The key differentiator for this specific NESCAFE SKU is its decaffeinated nature and the absence of any added flavors or sweeteners often found in other instant coffee mixes.
What does '100% PURE SOLUBLE COFFEE' mean?
The term '100% PURE SOLUBLE COFFEE' indicates that the product is made entirely from coffee beans that have been brewed and then dehydrated into a powder or granule form. This process allows the coffee to dissolve quickly in hot water. It also signifies that there are no other ingredients, fillers, or additives present in the product, ensuring a straightforward coffee experience.
How many packets of NESCAFE DECAF can I drink daily?
Since this NESCAFE product is decaffeinated and contains no added sugars or significant calories, there isn't a strict daily limit from a nutritional standpoint. However, moderation is always key. Consider your overall fluid intake and any personal sensitivities to coffee. For most individuals, several servings per day would likely be acceptable as part of a balanced diet.
Can I use this decaf coffee in recipes?
Yes, NESCAFE DECAF 100% PURE SOLUBLE COFFEE, DECAF can be a versatile ingredient in recipes. Its fine soluble form allows it to dissolve easily, making it suitable for adding coffee flavor to baked goods, desserts, or even savory dishes. Since it's unsweetened, you have full control over the sugar content of your final creation. It's an excellent way to incorporate coffee essence without added liquid.