NESCAFE FRENCH VANILLA COLD WHIPPED LATTE CHILLED COFFEE DRINK, FRENCH VANILLA
NESCAFE FRENCH VANILLA COLD WHIPPED LATTE CHILLED COFFEE DRINK scores 33/100 (Poor) due to its classification as an ultra-processed food and its significant amount of added sugar.
NESCAFE FRENCH VANILLA COLD WHIPPED LATTE has a FoodScore of 33/100, indicating a poor nutritional profile.
This beverage contains 6.8g of added sugar per 100g, contributing to a -7 penalty in its score.
Classified as NOVA 4, it is an ultra-processed food, incurring a -10 penalty.
Compared to plain water or unsweetened beverages, this product offers minimal nutritional benefits.
Consider this product as an occasional treat rather than a regular part of your diet.
Scores +1 points above the beverage category average (32/100 across 3796 foods).
Fiber
0.3g
1% of Daily Value
Protein
3.04g
6% of Daily Value
Added sugar
6.8g
14% of Daily Value
Sodium
54.05mg
2% of Daily Value
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What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Added sugar (6.8g)-7
Ultra-processed (NOVA 4)-10
Why it scores 33
NESCAFE FRENCH VANILLA COLD WHIPPED LATTE CHILLED COFFEE DRINK receives a FoodScore of 33 out of 100, primarily due to its formulation as an ultra-processed beverage and its added sugar content. The product contains 6.8g of added sugar per 100g, which significantly contributes to its low score. Ingredients such as sugar are listed early, indicating a substantial amount. While it provides some protein (3.04g per 100g) from whole milk and nonfat dry milk, it lacks fiber and essential micronutrients like Vitamin D, iron, and Vitamin C, all at 0% DV. The presence of natural and artificial flavor, corn starch, and gellan gum further categorize it as a NOVA 4 food, incurring a 10-point penalty. Compared to a reference baseline of plain water or an unsweetened beverage, NESCAFE's offering contains calories (81.08 per 100g) and added sugars that are not present in the baseline, making it a less optimal choice for daily hydration or nutrient intake.
Health benefits
What the nutrients in nescafe french vanilla cold whipped latte chilled coffee drink, french vanilla actually do for you, grounded in established dietary science.
Provides a Source of Protein
This NESCAFE beverage contains 3.04g of protein per 100g, primarily from whole milk and nonfat dry milk. Protein is an essential macronutrient involved in muscle repair and growth, and contributing to satiety. While not a high-protein food, it offers a modest amount that can contribute to your daily protein intake, especially if consumed as part of a meal or snack.
Contains Calcium for Bone Health
With 97.97mg of calcium per 100g (8% DV), this product contributes to your daily calcium needs. Calcium is crucial for maintaining strong bones and teeth, as well as for nerve function and muscle contraction. While it doesn't provide a significant percentage of the daily value, it can be a minor source of this important mineral.
Offers a Convenient Energy Boost
The combination of coffee and sugar in this drink provides a quick source of energy. The caffeine from the coffee can offer a temporary mental alertness, while the added sugar provides readily available carbohydrates for energy. This can be useful for individuals seeking a quick pick-me-up during a busy day, though moderation is advised due to the sugar content.
NESCAFE FRENCH VANILLA COLD WHIPPED LATTE CHILLED COFFEE DRINK scores 33/100 (Poor) due to its classification as an ultra-processed food and its significant amount of added sugar.
How to eat it
NESCAFE FRENCH VANILLA COLD WHIPPED LATTE is typically consumed as a ready-to-drink chilled coffee beverage, often as a morning or afternoon pick-me-up. It's designed for convenience and a sweet, flavored coffee experience. The serving size is one bottle, which contains the full amount of added sugar.
Consider this beverage as an occasional treat rather than a daily staple due to its added sugar content.
To reduce overall sugar intake, you could dilute it with unsweetened coffee or milk, or opt for a smaller portion.
Pair this drink with a source of fiber and protein, such as a handful of nuts or a piece of fruit, to help moderate blood sugar response.
Things to keep in mind
Consumers should be aware of the added sugar content in NESCAFE FRENCH VANILLA COLD WHIPPED LATTE, which is 6.8g per 100g. High intake of added sugars can contribute to excess calorie consumption and may impact blood sugar levels, particularly for individuals managing diabetes. The product also contains natural and artificial flavor, which some individuals prefer to limit. As it contains whole milk and nonfat dry milk, it is not suitable for individuals with lactose intolerance or dairy allergies. The caffeine content from the coffee should also be considered, especially for children or individuals sensitive to caffeine.
Is NESCAFE FRENCH VANILLA COLD WHIPPED LATTE healthy?
This NESCAFE beverage has a FoodScore of 33/100, indicating a poor nutritional profile. It is classified as an ultra-processed food and contains a notable amount of added sugar. While it provides some protein and calcium, it is not considered a healthy choice for regular consumption.
How does NESCAFE FRENCH VANILLA COLD WHIPPED LATTE compare to other chilled coffee drinks?
Compared to many other chilled coffee drinks, such as those from Starbucks or Dunkin', the NESCAFE FRENCH VANILLA COLD WHIPPED LATTE may have similar or varying levels of added sugar and processing. Always check the nutrition label for specific comparisons, focusing on added sugar, protein, and fiber content to make an informed choice.
What is 'gellan gum' and is it safe?
Gellan gum is a food additive used as a thickener and stabilizer, helping to give the drink its texture and prevent ingredients from separating. It is generally recognized as safe by regulatory bodies for use in food products. For most people, it does not pose a health concern when consumed in typical food amounts.
How much of this drink can I have daily?
Due to its added sugar content and classification as an ultra-processed food, it is advisable to consume NESCAFE FRENCH VANILLA COLD WHIPPED LATTE in moderation. Limiting intake to occasional consumption rather than daily can help manage overall added sugar intake and support a more balanced dietary pattern.
Does this product contain real vanilla?
The ingredient list specifies "natural and artificial flavor." This indicates that the vanilla flavor in the NESCAFE FRENCH VANILLA COLD WHIPPED LATTE is derived from both natural sources and synthetic compounds. It does not exclusively use real vanilla extract.