NEW YORK'S ORIGINAL CHOCOLATE CLOUD COOKIES WITH MARSHMALLOW CREAM, CHOCOLATE
NEW YORK'S ORIGINAL CHOCOLATE CLOUD COOKIES WITH MARSHMALLOW CREAM receives a FoodScore of 3/100 (Avoid), primarily due to its **high added sugar content** and classification as an ultra-processed food.
This product scores 3/100 (Avoid) on FoodScore.
A single serving contains 20.03g of added sugar, contributing significantly to its low score.
It is classified as NOVA 4, indicating it is an ultra-processed food.
Compared to generic dairy equivalents, this product is considerably higher in added sugars and sodium.
Consider this product as an occasional treat rather than a regular dietary staple.
Scores -30 points above the dairy category average (33/100 across 5088 foods).
Fiber
3.61g
13% of Daily Value
Protein
7.14g
14% of Daily Value
Added sugar
20.03g
40% of Daily Value
Sodium
857.14mg
37% of Daily Value
+
What it brings to the table
Fiber (3.6g)+3
Protein (7.1g)+3
−
What holds it back
Added sugar (20.0g)-25
Saturated fat (8.9g)-11
Sodium (857.1mg)-4
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 3
NEW YORK'S ORIGINAL CHOCOLATE CLOUD COOKIES WITH MARSHMALLOW CREAM scores 3 out of 100, placing it in the 'Avoid' category. This low score is largely driven by several factors, including its significant added sugar content of 20.03g per 100g, which incurs a substantial penalty. The product also contains 8.93g of saturated fat per 100g, contributing to a negative score impact. Furthermore, the high sodium content of 857.14mg per 100g is another area of concern. The ingredient list, featuring items like sugar, corn syrup, and food starch-modified, classifies this product as NOVA 4, meaning it is ultra-processed, which carries an additional penalty. While it does offer some protein (7.14g) and fiber (3.61g), these bonuses are not enough to offset the penalties from less favorable nutritional components. Compared to a generic dairy equivalent, which typically has lower levels of added sugars and unhealthy fats, NEW YORK'S ORIGINAL CHOCOLATE CLOUD COOKIES presents a less favorable nutritional profile.
Health benefits
What the nutrients in new york's original chocolate cloud cookies with marshmallow cream, chocolate actually do for you, grounded in established dietary science.
Provides a Source of Energy
This product offers 428.57 calories per 100g, primarily from carbohydrates and fats. For individuals needing a quick energy boost, such as after intense physical activity or during periods of high caloric demand, this can be a convenient source of readily available energy. The combination of sugars and fats provides a dense caloric intake.
Contains Some Dietary Fiber
NEW YORK'S ORIGINAL CHOCOLATE CLOUD COOKIES provides 3.61g of fiber per 100g. While not a primary fiber source, this amount can contribute to daily fiber intake. Dietary fiber is important for digestive health and can help in maintaining bowel regularity. It's a small but notable contribution within a dessert item.
Offers a Small Amount of Protein
With 7.14g of protein per 100g, this product contributes a modest amount of protein. Protein is essential for muscle repair and growth, and for various bodily functions. While not a high-protein food, this inclusion can add to the overall protein intake when consumed as part of a varied diet.
NEW YORK'S ORIGINAL CHOCOLATE CLOUD COOKIES WITH MARSHMALLOW CREAM receives a FoodScore of 3/100 (Avoid), primarily due to its high added sugar content and classification as an ultra-processed food.
How to eat it
This product is typically consumed as a dessert or a sweet snack. Given its caloric density and high sugar content, it is best enjoyed in moderation and as an occasional treat. A single piece serves as a standard portion.
Pair with a source of lean protein or fresh fruit to create a more balanced snack experience.
Consider cutting a single piece in half to manage portion size and reduce intake of added sugars and saturated fat.
Enjoy as an occasional indulgence rather than a daily staple to align with dietary guidelines for limiting ultra-processed foods.
Things to keep in mind
Consumers should be aware of the high added sugar content in NEW YORK'S ORIGINAL CHOCOLATE CLOUD COOKIES, which is 20.03g per 100g, and its classification as an ultra-processed food. The ingredient list includes wheat flour, egg whites, and soybean oil, indicating potential allergens for individuals with sensitivities to wheat, egg, or soy. The presence of mono & diglycerides and food starch-modified are common in ultra-processed items. Individuals managing blood sugar levels, such as those with diabetes, should consider the significant sugar load. The sodium content of 857.14mg per 100g is also notable for those monitoring sodium intake.
Is NEW YORK'S ORIGINAL CHOCOLATE CLOUD COOKIES healthy?
Based on its FoodScore of 3/100, this product is not considered a healthy choice for regular consumption. It is high in added sugars, saturated fat, and sodium, and is classified as an ultra-processed food. It is best viewed as an occasional treat.
How does NEW YORK'S ORIGINAL CHOCOLATE CLOUD COOKIES compare to a generic chocolate chip cookie?
Compared to a generic chocolate chip cookie, NEW YORK'S ORIGINAL CHOCOLATE CLOUD COOKIES has a similar nutritional profile, often with comparable levels of added sugar and saturated fat. Both are typically high in calories and fall into the category of occasional indulgence rather than a daily food. For example, a standard Chips Ahoy! cookie also contains significant added sugar.
What is 'food starch-modified' in the ingredient list?
Food starch-modified is a common food additive used to improve texture, stability, and shelf-life in many processed foods. It is derived from starches like corn, wheat, or potato, and undergoes a process to alter its properties. It contributes to the ultra-processed nature of this product.
What is a reasonable portion size for these cookies?
The declared serving size is 1 piece. Given the high caloric and sugar content, sticking to this portion size is recommended to manage intake. Consuming multiple pieces would significantly increase your intake of added sugars and saturated fats.
Can children eat NEW YORK'S ORIGINAL CHOCOLATE CLOUD COOKIES?
Children can consume these cookies in moderation as an occasional treat. However, due to the high added sugar and sodium content, frequent consumption is not recommended as it can contribute to exceeding daily limits for these nutrients in a child's diet.