NOO FUZION MANGO BANGO PRE-WORKOUT MUSCLE & ENERGY BLEND scores 42/100 (Poor) due to its classification as an ultra-processed beverage, despite being free of added sugar and fat.
This NOO FUZION beverage scores 42/100, indicating a poor nutritional profile.
It contains 0g of added sugar and 0g of total fat per 100g.
The product is classified as NOVA class 4, meaning it is ultra-processed.
Compared to plain water, this beverage offers minimal nutritional benefits.
Consume in moderation, especially considering its caffeine content.
Scores +10 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
6mg
0% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin B12)+2
−
What holds it back
Ultra-processed (NOVA 4)-10
Why it scores 42
NOO FUZION MANGO BANGO PRE-WORKOUT MUSCLE & ENERGY BLEND receives a FoodScore of 42 out of 100, placing it in the 'Poor' category. The primary factor contributing to this score is its classification as a NOVA class 4 ultra-processed food. While the product contains 0g of added sugar, 0g of total fat, and only 6mg of sodium per 100g, its highly processed nature significantly impacts its overall score. It does receive a small bonus of +2 points for its Vitamin B12 content, providing 10% DV per 100g. However, this is offset by a -10 point penalty for being ultra-processed. Ingredients like sucralose, a non-nutritive sweetener, and sodium benzoate and potassium sorbate, which preserve freshness, are indicators of its processed status. Compared to plain water or an unsweetened beverage, this NOO FUZION product provides a more complex formulation with various additives and amino acids, moving it further from a minimally processed option.
Health benefits
What the nutrients in noo fuzion mango bango pre-workout muscle & energy blend, mango bango actually do for you, grounded in established dietary science.
Supports Energy and Focus
This beverage contains caffeine and Cognizin (citicoline), which are often included in pre-workout formulas to support energy levels and mental focus. The caffeine content can provide a temporary boost, which may be beneficial before physical activity. While not a substitute for adequate sleep and a balanced diet, it can serve as a stimulant for performance in specific contexts.
Provides Essential Amino Acids
NOO FUZION includes EAAs (Essential Amino Acids) such as L-Leucine, L-Isoleucine, and L-Valine. These amino acids are crucial building blocks for protein and are not produced by the body, meaning they must be obtained through diet. For individuals engaging in strenuous exercise, consuming EAAs can be relevant for muscle protein synthesis and recovery, though a balanced diet typically provides sufficient amounts.
Sugar-Free Hydration Option
As a carbonated water-based beverage with 0g of added sugar per 100g, this product can be a sugar-free alternative to sugary sodas or juices. For those looking to reduce their sugar intake while still consuming a flavored drink, this offers a way to stay hydrated without contributing to excess caloric intake from sugar. However, it is not a replacement for plain water.
NOO FUZION MANGO BANGO PRE-WORKOUT MUSCLE & ENERGY BLEND scores 42/100 (Poor) due to its classification as an ultra-processed beverage, despite being free of added sugar and fat.
How to eat it
Pre-workout beverages like NOO FUZION are typically consumed 15-30 minutes before exercise to help with energy and focus. The standard serving size is 16 fluid ounces, and it's generally consumed chilled. It's important to consider your total daily caffeine intake when incorporating this product.
Consider consuming this beverage before a workout to potentially aid in energy and focus.
Pair with a small, easily digestible snack like a banana or a handful of nuts to provide sustained energy for your workout.
For hydration outside of pre-workout use, opt for plain water or unsweetened beverages instead.
Be mindful of the caffeine content and avoid consuming too close to bedtime to prevent sleep disruption.
Things to keep in mind
This product contains caffeine, which can have stimulant effects. Individuals sensitive to caffeine, including children and pregnant or breastfeeding women, should exercise caution or avoid this product. The presence of sucralose, an artificial sweetener, may cause digestive discomfort in some individuals, particularly those with sensitive stomachs or irritable bowel syndrome (IBS). While generally recognized as safe, long-term effects of high intake of artificial sweeteners are still being researched. The preservatives sodium benzoate and potassium sorbate are used to maintain freshness but do not offer nutritional benefits. Always consult a healthcare professional if you have specific dietary concerns or medical conditions.
Is NOO FUZION MANGO BANGO PRE-WORKOUT MUSCLE & ENERGY BLEND healthy?
NOO FUZION MANGO BANGO PRE-WORKOUT MUSCLE & ENERGY BLEND scores 42/100, indicating a 'Poor' nutritional profile. While it is sugar-free and provides some B vitamins and amino acids, its classification as an ultra-processed beverage is a primary factor in its lower score. It is not considered a health-promoting food for regular consumption.
How does NOO FUZION compare to other pre-workout drinks?
Compared to other pre-workout drinks like C4 Energy or Reign Total Body Fuel, NOO FUZION offers a similar profile of caffeine and amino acids without added sugar. The specific blend of EAAs and other ingredients like Cognizin may vary, but the overall ultra-processed nature is common across many products in this category. Always check the ingredient list and nutrition facts for specific comparisons.
What is sucralose, and is it safe?
Sucralose is an artificial sweetener used in NOO FUZION to provide sweetness without calories or sugar. It is generally recognized as safe by regulatory bodies for consumption within acceptable daily intake levels. However, some individuals may experience digestive sensitivities or prefer to limit artificial sweeteners in their diet.
What is the recommended serving size for this product?
The recommended serving size for NOO FUZION MANGO BANGO PRE-WORKOUT MUSCLE & ENERGY BLEND is 16 fluid ounces. It is important to adhere to this serving size and consider your total daily intake of caffeine from all sources to avoid potential adverse effects. Consult the product label for specific instructions.
Can I drink this every day?
Given its caffeine content and status as an ultra-processed beverage, daily consumption of NOO FUZION MANGO BANGO PRE-WORKOUT MUSCLE & ENERGY BLEND may not be ideal. It is best used as an occasional pre-workout supplement rather than a daily beverage. Prioritize water and whole, unprocessed foods for daily hydration and nutrition.