NOT A BRANDED ITEM ORANGE PINEAPPLE FLAVORED COCONUT WATER BEVERAGE, ORANGE PINEAPPLE
NOT A BRANDED ITEM ORANGE PINEAPPLE FLAVORED COCONUT WATER BEVERAGE scores 45/100 (Decent) on FoodScore, primarily due to its NOVA 3 classification as a processed beverage.
This NOT A BRANDED ITEM beverage scores 45/100, placing it in the 'Decent' category.
It contains 0g of added sugar, aligning with recommendations for reduced sugar intake.
The product is classified as NOVA 3 (processed), indicating a higher degree of industrial processing.
Compared to plain water, this beverage offers minimal nutritional benefits beyond hydration.
Consider this beverage as an occasional flavored drink rather than a primary source of hydration or nutrients.
Scores +13 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
13.98mg
1% of Daily Value
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What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Processed (NOVA 3)-5
Why it scores 45
NOT A BRANDED ITEM ORANGE PINEAPPLE FLAVORED COCONUT WATER BEVERAGE achieves a FoodScore of 45/100, categorized as 'Decent.' This score reflects its formulation as a processed beverage, classified as NOVA 3, which incurs a penalty. A key positive aspect is the absence of added sugar, with the ingredient list showing Stevia Leaf Extract as a non-nutritive sweetener. This aligns with current dietary guidelines to limit added sugars. However, the beverage provides minimal macronutrients, with 0g of protein, fiber, and total fat per 100g. Micronutrient content is also negligible, with 0% DV for potassium, calcium, iron, magnesium, zinc, and vitamins D, B12, Folate, C, and A. While it offers hydration, it does not contribute significantly to daily nutrient needs. Compared to plain water, the reference baseline, this beverage introduces flavor and a processed ingredient (coconut water concentrate) without adding substantial nutritional value, making it a less optimal choice for daily hydration despite its low calorie count of 6.02 calories per 100g.
Health benefits
What the nutrients in not a branded item orange pineapple flavored coconut water beverage, orange pineapple actually do for you, grounded in established dietary science.
Supports Hydration
This beverage, like other water-based drinks, contributes to your daily fluid intake, which is essential for maintaining various bodily functions. Adequate hydration supports metabolic processes, nutrient transport, and body temperature regulation. While plain water is the ideal choice for hydration, this flavored option can be a useful alternative for individuals who find it challenging to drink enough plain water throughout the day, especially during or after light physical activity.
Zero Added Sugars
One notable benefit of NOT A BRANDED ITEM ORANGE PINEAPPLE FLAVORED COCONUT WATER BEVERAGE is its zero grams of added sugar. This aligns with dietary recommendations to reduce the intake of added sugars, which can contribute to excess calorie consumption without providing significant nutrients. The use of Stevia Leaf Extract provides sweetness without contributing to caloric intake from sugar, making it a suitable option for those monitoring their sugar consumption.
Low Calorie Option
With only 6.02 calories per 100g, this beverage is a very low-calorie choice compared to many other flavored drinks, especially those sweetened with sugar. For individuals managing their calorie intake or seeking alternatives to higher-calorie beverages like fruit juices or sodas, this product can fit into a balanced dietary pattern. It offers a flavored experience without significantly impacting daily caloric goals.
NOT A BRANDED ITEM ORANGE PINEAPPLE FLAVORED COCONUT WATER BEVERAGE scores 45/100 (Decent) on FoodScore, primarily due to its NOVA 3 classification as a processed beverage.
How to eat it
This NOT A BRANDED ITEM beverage is typically consumed as a refreshing drink, often after light exercise or as a flavored alternative to water. It's usually consumed in a single bottle serving, and its sweet and fruity flavor makes it appealing for casual hydration.
Enjoy this beverage chilled for maximum refreshment, especially on a warm day or after a light workout.
Consider pairing it with a meal or snack that provides protein and fiber to create a more nutritionally balanced intake.
Use this flavored coconut water as an occasional treat rather than your primary hydration source, prioritizing plain water for daily fluid needs.
If you enjoy the flavor, try diluting it with plain water to further reduce sweetness and extend your beverage.
Things to keep in mind
This NOT A BRANDED ITEM beverage contains natural flavor and rosemary extract, which are generally recognized as safe. However, individuals with specific sensitivities to certain flavor compounds should be aware. The product is also classified as NOVA 3, indicating it is a processed food, which some dietary patterns aim to limit. There are no common allergens explicitly declared on the label, but consumers with severe allergies should always review the full ingredient list and manufacturer's allergen statements. Given its low sodium and sugar content, it is generally suitable for most populations, including those monitoring blood sugar or blood pressure, but it does not offer significant micronutrient contributions.
Is NOT A BRANDED ITEM ORANGE PINEAPPLE FLAVORED COCONUT WATER BEVERAGE healthy?
This NOT A BRANDED ITEM beverage scores 45/100, making it a 'Decent' choice. It is low in calories and has no added sugar, which are positive aspects. However, it provides minimal essential nutrients like protein, fiber, or vitamins and minerals, and is classified as a processed beverage. It can be part of a balanced diet but should not replace nutrient-dense foods or plain water.
How does NOT A BRANDED ITEM compare to other coconut water brands?
Compared to many other coconut water brands like Vita Coco or Zico, NOT A BRANDED ITEM stands out for its zero added sugar content, using Stevia Leaf Extract instead. However, it also provides fewer electrolytes and micronutrients than some pure coconut water products, which often contain naturally occurring potassium. Its flavor profile is also distinct due to the orange pineapple flavoring.
What is 'coconut water concentrate'?
Coconut water concentrate is coconut water from which a significant portion of the water has been removed, typically through evaporation. This process makes it easier and more cost-effective to transport and store. When used in a beverage, water is added back to reconstitute it. While it originates from coconut water, it is a processed ingredient.
Can I drink this beverage every day?
While this beverage is low in calories and has no added sugar, it offers limited nutritional benefits. Drinking it daily in moderation is generally fine for most individuals, but it's important to prioritize plain water for hydration and consume a variety of nutrient-rich foods. Relying solely on this for hydration may mean missing out on other beneficial nutrients.
Is this beverage suitable for people with diabetes?
Yes, because NOT A BRANDED ITEM ORANGE PINEAPPLE FLAVORED COCONUT WATER BEVERAGE contains 0g of added sugar and uses a non-nutritive sweetener (Stevia Leaf Extract), it can be a suitable beverage choice for individuals managing diabetes. It will not significantly impact blood sugar levels. However, always consult with a healthcare professional or registered dietitian for personalized dietary advice.