NUTTER BUTTER INGREDIENTS receives a FoodScore of 12/100, largely driven by its nutritional profile high in added sugar and saturated fat. The product contains 27.22g of added sugar per 100g, which incurs a substantial penalty of -25 points. Additionally, the 8.33g of saturated fat per 100g contributes a -10 point penalty. Its classification as NOVA 3 (processed) also results in a -5 point deduction. While it gains a small bonus of +2 points for its 2.81g of fiber and +1 point for 5.56g of protein per 100g, these are insufficient to offset the penalties. The ingredient list begins with sugar, followed by shortbread cookie crumbs and peanut butter, indicating that sugar is a primary component. Compared to a generic dairy equivalent, which typically has lower levels of added sugar and saturated fat, this NUTTER BUTTER product presents a less favorable nutritional composition.
What the nutrients in nutter butter ingredients 1x19.000 lb actually do for you, grounded in established dietary science.
This product offers a concentrated source of calories, with 555.56 calories per 100g. For individuals with high energy demands, such as athletes or those engaging in intense physical activity, this can provide a quick energy boost. The combination of carbohydrates from sugar and fats contributes to its caloric density, which can be useful in specific contexts where rapid energy replenishment is needed.
NUTTER BUTTER INGREDIENTS contains 2.81g of fiber per 100g, contributing a small amount to daily fiber intake. While not a primary source, dietary fiber plays a role in digestive health and can help support satiety. Including fiber-containing foods in the diet is generally beneficial, even in smaller quantities, for overall gut function.
With 5.56g of protein per 100g, this product provides a modest amount of protein. Protein is essential for muscle repair and growth, and for various bodily functions. While not a high-protein food, the protein content, likely from the peanuts, can contribute to daily protein needs when consumed as part of a balanced diet.
This NUTTER BUTTER product is typically used as an ingredient in desserts or baked goods, rather than consumed directly as a standalone snack. Its high caloric density and specific flavor profile make it suitable for occasional use in recipes where its distinct taste is desired.
Consumers should be aware of the allergen information for NUTTER BUTTER INGREDIENTS, which states it contains wheat, milk, and peanut. Individuals with allergies to these ingredients should avoid this product. The high content of added sugar (27.22g per 100g) and saturated fat (8.33g per 100g) means that individuals managing blood sugar levels, such as those with diabetes, or those monitoring fat intake for cardiovascular health, should consume this product with caution and in very limited quantities. The presence of soybean oil is also noted for those with soy sensitivities.